# Your Health and Joy > Yoga sessions focus on gentle yet effective movements that build strength and flexibility. Classes include accessible chair yoga and hatha alignment-based movement, welcoming all levels. Instruction emphasizes reducing stress through mindful principles and game plans. Source: https://www.atly.com/location/YourHealthAndJoy - Address: 4129 El Camino Way, Palo Alto, California, United States - Phone: +16506650309 - Website: http://yourhealthandjoy.com/ ## What people say - "Patricia's yoga classes brought joy and positivity to everyone." - "Patricia's yoga classes are joyful, knowledgeable, and full of care." ## Good to know - Chair yoga classes last one hour and are suitable for all skill levels. - Classes are designed to be accessible, including options for those with mobility issues. - Patricia has over two years of experience teaching yoga at Rinconada Library. - The yoga series focuses on gentle movements to improve strength and flexibility. - Participants can expect a supportive environment that promotes stress reduction. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.