# Your Time Yoga > Yoga instruction combines intentional living and life coaching with adaptable poses that respect individual limits. The atmosphere feels like family, fostering acceptance and personal empowerment. Classes emphasize slowing down, breathing, and releasing burdens for mental and physical well-being. Source: https://www.atly.com/location/YourTimeYoga - Address: 4080 Cashell Glen, Eagan, Minnesota, United States - Website: http://www.yourtimeyoga.com/ ## What people say - "This Yoga Spot's instructor taught me to slow down and breathe." - "This yoga class taught me to slow down and breathe deeply." ## Good to know - Julie teaches yoga according to participants' capabilities, ensuring no pain during practice. - Her online classes provided significant mental and physical support during Covid. - Julie offers life-coaching alongside her yoga sessions for holistic support. - In-person classes are valuable for personal growth and community connection. - Her approach emphasizes accepting unique gifts and releasing unnecessary baggage. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.