Zhao Bao Tai Chi Kung Fu / USA Tai Chi Kung Fu Culture Association
8.9 • Martial arts school
Martial arts school offers relaxed classes blending Tai Chi forms with Chinese philosophy like Yin-Yang and Bagua. Participants span generations, practicing movements that are smooth, spherical, and effortless, promoting health, self-defense, and mental clarity. Training balances body, mind, and spirit through well-designed warm-ups and gradual skill progression.
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"This Relaxing Spot eased my pain and made my body feel lighter."
9
"I feel more relaxed and my body is lighter."
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Good to know
1
Classes are suitable for all ages, from Gen Z to Baby Boomers.
2
No prior experience is needed; beginners can start at any fitness level.
3
Tai Chi promotes core strength, coordination, and flexibility.
1472 N Milpitas Blvd, Milpitas, California, United States
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