Initial consultations are free, allowing you to assess the coaching style.
Sessions with the fitness coach last one hour and can be scheduled weekly.
Nutrition coaching includes personalized meal plans and grocery shopping tips.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.