SESSION TRAINING | SOUTH WILLIAMSBURG
8.9 • Gym
This studio offers a true and effective HIIT experience with constantly changing workouts that challenge all levels safely. Its high-energy, fun, and supportive community creates a welcoming atmosphere, complemented by early sessions and a variety of equipment to keep motivation high.
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98 S 4th St space b, Brooklyn, New York, United States
Good to know
1
Session offers workouts as early as 6 am, allowing attendees to exercise before work.
2
You need to wear something warm for the workout.
3
Session welcomes athletes of all levels of experience to join.
People are saying
Say something about this place....
Jessica Marx
I love going to session! The instructors are all friendly and give helpful advice during the workouts. The music is great too!
Lars Steffen
SESSION is hands down the best fitness studio I've ever been to. The coaches are knowledgeable, motivating, and genuinely invested in helping you hit your goals—whether you're a beginner or a seasoned athlete. The group workouts are challenging but accessible, with a strong focus on form, strength, and community. The space itself is super clean, well-equipped, and has a great energy. Highly recommend if you’re looking for real results and a positive, no-ego environment.
R R
Excellent workout, Bridgette was very motivational and provided great 1 to 1 instructions during the class. I left feeling very energized. You can workout at your own pace and push yourself as much or as little as you wanted. I worked out muscles that I usually don't during my normal routines. They had weights from 5lbs upwards to over 40lbs. Highly recommend this place.
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I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
Michael L.Adventurous Diner
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.
Clara D.Frequent Traveler