Spa offers modern, beautifully designed spaces with lush greenery and a tropical ambiance featuring a rainfall plunge area. Atmosphere balances tranquil, peaceful vibes with a social scene, creating a relaxing yet lively environment. Facilities include hot and cold plunge pools, sauna, steam room, and ice bath, catering well to recovery and relaxation needs.
Facilities include icy ice baths alongside hot and cold plunge pools. The ice baths offer an intense, energising experience with serious temperatures.
Two sauna and steam rooms offer serious, invigorating temperatures. An icy cold plunge at 11C contrasts the super hot sauna, creating a strong thermal experience.
"The staff here are so friendly and welcoming."
"It's a tranquil and stylish spot, perfect for unwinding."
"The staff's attentive service made my Ice Bath experience amazing."
Good to know
A 60-minute relaxing massage costs 850 THB (β¬23.25) and includes access to the spa.
The facilities include warm and cold pools, three saunas, and ice baths.
There is a full menu of food and drink at reasonable prices.
Open-air gym with wooden equipment and direct beach access offers a friendly, fun atmosphere with sauna, ice bath, and pool for relaxation. Views of the sea and sunsets create a pleasant, quiet vibe by the water. The environment suits those confident in fitness and values natural, rustic design.
An ice bath sits alongside a pool, sauna, and hammam right on the beach. Access comes with every ticket or membership, letting you use the ice bath, sauna, and pool throughout the day for Β£7.20.
Includes a well-maintained sauna and steam room with every ticket or membership. Facilities also feature an ice bath conveniently placed outside the gym alongside the sauna and pool.
Good to know
Daily drop-in session costs 350 baht, including gym and spa access.
A 10-day pass is available for 1500 baht, offering good value.
The gym has direct beach access, making it convenient for workouts.
Gym offers spacious layout with air-conditioned rooms and a half-open setting surrounded by greenery. Atmosphere combines a supportive community vibe with areas for CrossFit, cardio, and Muay Thai training. Amenities include steam room, ice bath, and sauna, enhancing recovery options.
An ice bath opens at 8am, earlier than many gyms. It sits alongside a steam bath and quality equipment in a well-equipped facility.
An outdoor ice bath pairs with a steam sauna to offer a full contrast therapy experience. The sauna stands out as the highlight of the gym.
Good to know
PODIUM GYM CROSSFIT is the only air-conditioned gym on the island.
The gym charges 250 baht per day.
The ice bath and steam bath close at 9 PM.
New villas nestle in lush jungle surroundings with bright colors and large windows that fill spaces with light. Quiet atmosphere blends birdsong and waves, creating a peaceful retreat near the beach. Amenities include private sauna and ice bath, enhancing a stylish, comfortable stay.
Private outdoor area includes a sauna and ice bath available on demand. Staff provides ice for the bath each morning, and all necessary supplies like a stove and refrigerator are included.
Private outdoor areas include a sauna and an ice bath available on demand. Mornings often feature use of the ice bath and sauna for a refreshing start.
Good to know
The villa is less than a 5-minute walk to Salad Beach.
The beach is just a 1-minute walk from the villa.
The accommodation is very clean, comfortable, and well-equipped.
Beachfront setting offers magnificent sea views and sunset vistas. Outdoor gym, pool, sauna, and ice bath create a well-equipped muscle recovery area. Atmosphere feels cozy and inviting, attracting people who enjoy relaxing, exercising, and working with a beautiful backdrop.
An ice bath sits alongside a pool, sauna, and steam room, offering a refreshing way to cool down. Access comes with the gym and outdoor stretching area, making it part of a full wellness setup.
Two saunas sit near the pool and cold plunge, creating a solid muscle recovery setup. Full gym access and a steam room complement the sauna experience for post-training relaxation.
Good to know
Expect to pay around 300 TBH for a chicken wrap and 150 TBH for fries.
The gym is open-air and located right on the beach.
Happy hour specials are available on select drinks from 4-6pm.
Yoga studio features a beautifully designed shala set in a secluded natural garden with a pool and sauna nearby. Atmosphere stays calm and peaceful, with a stylish yet homelike vibe. Classes run without pre-registration, attracting those focused on yoga and self-care.
Ice baths come with a sauna nearby. The pool and ice bath offer a refreshing contrast.
Facilities include a sauna and ice baths for contrast therapy. The sauna offers a chance to relax and connect with nature alongside hammocks.
Good to know
No pre-registration is required for yoga classes; just walk in and pay 400 baht.
They donβt accept credit cards, so bring cash for payments.
The yoga room can get very hot, even in cooler weather.
Facility offers two well-functioning saunas and maintains super clean rooms and pools. Color combinations create a relaxing atmosphere throughout the space. Pricing aligns with the quality of the new, well-maintained amenities.
Cold and ice baths sit alongside saunas, steam rooms, and hot pools for a full recovery setup. Covered areas keep the ice bath accessible even in bad weather. Sessions often mix ice baths with hot spa and pool use.
Large sauna pairs with a hammam and ice baths for varied heat and cold experiences. Relaxing seating and fine drinks complement the wellness oasis atmosphere.
Good to know
Entrance fee is 300 baht per day.
The facility is new and well-kept.
Sports club offers five padel courts, including three indoor and two outdoor, with well-maintained surfaces and great bounce. Facilities include a swimming pool, physiotherapy services, and a cafe, creating a modern and welcoming atmosphere. Community feels lively and inclusive, with social tournaments and pro players present.
A modern facility offers an ice bath alongside a pool and sauna. The area stays clean and pairs the ice bath with green grass seating for relaxation.
A modern sauna sits alongside a pool and ice bath. Facilities include green grass seating areas and a bar nearby.
Good to know
There are five courts: three covered and two outdoor.
The facilities include a pool, cafe, and physiotherapy services.
They host padel tournaments on select days throughout the month.
Spacious, beautifully decorated sauna complex surrounded by nature creates a serene atmosphere. Facilities include hot and cold pools, sauna, steam room, and ice bath arranged thoughtfully for relaxation and recovery. The vibe is peaceful and cozy, attracting those seeking a quiet, rejuvenating experience.
Cold dip pool and ice bath offer strong refreshment. Combined with sauna and steam room, they boost energy and leave you feeling renewed.
Facilities include a steam room, sauna, and ice bath that refresh and energize. Services combine sauna with hammam and massages for recovery and relaxation.
Good to know
Happy hour at LUUMA starts at 5 p.m.
Breakfast is served from 8 to 11, featuring a healthy menu.
LUUMA only accepts cash for payments.