# Healthy food spots in Ko Pha-ngan

> Made for those who prioritize nutrient-dense, health-conscious ingredients in every meal they consume.

Source: https://www.atly.com/thailand/surat-thani/ko-pha-ngan/best-healthy-foods

## Places (8)

### 1. Seasalt and Sage - Bantai

Cozy brunch spot with green velvet sofas and calm music creates a relaxing vibe. Offers healthy poke bowls with fresh salmon and prawns, blending taste and nutrition. Perfect for those seeking European-style breakfast with vegan and fresh options.

- Address: P252+F53, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand
- Atly: https://www.atly.com/location/Seasalt-and-Sage---Bantai

### 2. BUN & CHAY Phangan-Srithanu

Vietnamese restaurant offers authentic flavors with fresh, clean ingredients and generous portions. Cozy, intimate setting features bamboo half-pipe serving and a simple, qualitative design. Extensive vegan and vegetarian options satisfy all diets.

- Address: QX77+59M, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand
- Atly: https://www.atly.com/location/BUN-CHAY-Phangan-Srithanu

### 3. Jaja's Vegan

Open bamboo huts and a garden create a cozy atmosphere with decor from recycled ocean plastics. Vegan Thai dishes offer healthy flavors that satisfy all guests. Handwritten menus add a personal touch to this peaceful spot.

- Address: PXRQ+HFG, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand
- Atly: https://www.atly.com/location/Jaja's-Vegan

### 4. Tee's Fresh Juice Shop

Cozy juice shop offers affordable smoothies with quality ingredients. Healthy options like spinach limonade provide a refreshing boost. Expect good vibes but occasional unexpected closures.

- Address: QX59+44, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand
- Atly: https://www.atly.com/location/Tee's-Fresh-Juice-Shop

### 5. Terra Market Body & Soul

Small shop offers organic snacks and vegan products with a health-conscious vibe. Unique Middle Eastern spices and loose leaf teas add international flair. Prices vary but quality ingredients for gluten-free and vegan diets stand out.

- Address: QX48+JCR, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand
- Atly: https://www.atly.com/location/Terra-Market-Body-Soul

### 6. Vegan Organic by Mrs Pong

Enjoy organic garden vegetables in a quiet, sustainable spot with vegan, chemical-free dishes that change daily. Outdoor seating offers a canopy with a small fan to block road noise. Experience clean, healthy meals in a plastic-free, zero waste setting.

- Address: PXHV+7QJ, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand
- Atly: https://www.atly.com/location/VeganOrganicByMrsPong

### 7. Seed To Feed - Salad Bar

Restaurant sits in a bamboo forest with organic hydroponic gardens supplying fresh ingredients. Food is organic and fresh with a homemade salad bar offering healthy dishes. Atmosphere is peaceful and charming with comfy seating and chill music.

- Address: PXVR+H8 Ko Pha-ngan, Ko Pha-ngan District, Surat Thani, Thailand
- Atly: https://www.atly.com/location/Seed-To-Feed---Salad-Bar

### 8. Umami Ramen & Sushi Japanese

Japanese restaurant offers an authentic atmosphere with organic broth and meats. Menu includes vegan options and fresh sushi, creating a calm and inviting vibe. Quality and health blend perfectly here.

- Address: QX59+44, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand
- Atly: https://www.atly.com/location/Umami-Ramen-Sushi-Japanese

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
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- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Fthailand%2Fsurat-thani%2Fko-pha-ngan%2Fbest-healthy-foods>
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Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
