Top 20 Gluten-Free 100% GF Spots to Explore in Hawaii

3600 Lower Honoapiilani Rd, Lahaina, HI 96761, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantDedicated GF Kitchen SpaceGF MenuAllergen FriendlyDairy Free OptionsDeliveryDinnerKid Friendly
Charming eatery with 100% gluten-free menu offering authentic, customizable arepas and delicious yuca fries in a casual setting.

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Niki Strealy
Niki Strealy
100% GF restaurant!

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Dedicated gluten-free menu

4-971 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake Away
This cozy spot offers a warm, casual atmosphere perfect for gluten-sensitive diners. With friendly service and a fresh, homemade feel, it provides a safe and enjoyable setting for those seeking 100% gluten-free dining with accommodating staff and a straightforward ordering process.

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Ashley Byrne
Ashley Byrne
Such good huge tacos! My husband and I got 3 and shared them and it was the perfect amount.

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2484 Keneke St, Kilauea, HI 96754, USA
Gluten Free Icon100% Dedicated Gluten-Free
SushiBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan Options
This spot offers a completely gluten-free menu, ensuring a safe and delicious experience for those with gluten sensitivities. The shared outdoor seating amid a charming atmosphere with roaming cats creates a uniquely inviting setting for enjoying fresh, inventive dishes.

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Aubrey Ledyard
Aubrey Ledyard
Absolutely delicious! Loved this place for its great sushi, gluten free options, and cute atmosphere. Definitely recommend for gluten free!

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9875 Waimea Rd, Waimea, HI 96796, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan Options
This spot offers a cool, comfortable atmosphere with both indoor and outdoor seating, enhanced by air conditioning. The friendly service and inviting setting make it an excellent choice for those seeking a dedicated gluten-free dining experience with confidence and comfort.

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Trisha Hariani
Trisha Hariani
Lots of gluten free options!

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92-9095 Lehua Ln, Captain Cook, HI 96704, USA
Gluten Free Icon100% Dedicated Gluten-Free
RestaurantOutdoor SeatingLocal CuisineDinnerLunchBreakfastKnowledgeable StaffDedicated GF Kitchen Space
Set beside a vibrant dragon fruit orchard with stunning ocean views, this intimate outdoor spot offers a magical gluten-free dining experience. The small, cozy setting and live ukulele music create a warm, welcoming atmosphere that complements the chef's dedicated gluten-free craft.

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Brooke Herrmann
Brooke Herrmann
Absolute adorable outdoor dining right in Oceanview. Kevin is kind, professional, and you can tell he genuinely loves what he does. The whole menu is gluten free and they also have a few great vegetarian options 🙂

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68-1845 Waikoloa Rd, Waikoloa Village, HI 96738, USA
Gluten Free Icon100% Dedicated Gluten-Free
DinnerAllergen FriendlyAsianDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake Away
This dedicated gluten-free Thai eatery features a certified gluten-free kitchen ensuring safety for celiac diners. Its small outdoor seating area offers a relaxed ambiance, complemented by friendly service and a focus on accommodating gluten-free dietary needs.

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Hayley George
Hayley George
Great flavor - one of our best meals on the island. Very accommodating of gluten free/dairy free dietary needs.

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315 Uluniu St #103, Kailua, HI 96734, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDinnerIndianKid Friendly
This cozy spot offers a 100% gluten-free menu with a welcoming atmosphere and the aroma of spices filling the air. Known for its fresh, crispy dosas and vegan-friendly options, it provides a relaxed setting perfect for those seeking gluten-free dining.

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Kitty C
Kitty C
Tasty food, large portions, 100% gluten free!

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179 Kilauea Ave, Hilo, HI 96720, USA
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamDairy FreeVegan OptionsDairy Free OptionsKid FriendlyVegetarian OptionsDesserts100% GF
This cozy spot offers a homey vibe with a safe, allergy-friendly setting ideal for gluten-free diets. The freshly made gluten-free waffle cones are crafted in a kitchen free of wheat, ensuring a trusted experience for celiac sufferers.

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Nadine
Nadine
Very delicious icecream. Everything is dairy and gluten-free. Cones are made fresh by hand. Loved it!

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95 E Lipoa St Ste 204, Kihei, HI 96753, USA
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayPet Friendly
This inviting eatery offers a big patio with shaded, wind-protected outdoor seating ideal for families, featuring a dedicated play area with lots of toys perfect for children aged 7 and below. The friendly atmosphere and attentive service make it an excellent spot for guests with gluten-free needs.

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Ryan Barden
Ryan Barden
The pizza here is outstanding! Their gluten-free option stands out because it’s handmade, unlike the standard 10” frozen crust you find at most other restaurants. It’s easily the best gluten-free pizza we’ve ever had.

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Gluten-free options are marked

5-2723 Kuhio Hwy, Kilauea, HI 96754, USA
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly100% GF
Set beside a putt putt golf course under a large tented pavilion, this spot offers shaded seating with an impressive mountain backdrop. The relaxing vibe enhanced by live music creates a cozy, welcoming atmosphere ideal for those seeking a gluten-free dining experience in a beautiful, local setting.

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Chalise Grogan
Chalise Grogan
Gluten-free (and can be made dairy-free) arepas! Excellent food and great shaded seating area. Worth a stop.

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15-2929 Pahoa Village Rd, Pāhoa, HI 96778, USA
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamDairy FreeVegan OptionsAllergen FriendlyDairy Free OptionsKid FriendlyTake AwayVegetarian Options
This charming spot features a vintage style and adorable decor, creating a welcoming vibe perfect for gluten-free visitors. Their warm, crispy gluten-free cones paired with unique island-inspired vegan gelato flavors offer a delightful experience in a setting with great vibes and lovely service.

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Spencer Hurd
Spencer Hurd
Delicious gelato, and perfect for Celiac- they only have gluten-free (warm, crispy, delicious) cones! Plus I'm extremely lactose intolerant, but every flavor is vegan! Got strawberry and matcha, and it was really delicious; the flavors were fresh and perfectly sweet, the texture was smooth and creamy, and the cones were unbeatable! Super nice service too :)

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3450 Koloa Rd, Kalaheo, HI 96741, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryTake AwayDesserts100% GF

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Jamie Eldridge
Jamie Eldridge

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60 E Wakea Ave, Kahului, HI 96732, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDeliveryTake Away100% GF
This place offers a welcoming atmosphere perfect for those seeking gluten-free options, with a focus on quality and care. The thoughtful packaging and shipping ensure desserts arrive fresh and intact, making it a reliable choice for gluten-free indulgence.

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cheryl reichert
cheryl reichert
Gluten-free & dairy-free chocolate pono pie is my favorite dessert on the planet! I was so pleased to find out it can also be shipped to the mainland. My order of 4 fresh pies arrived in the middle of Montana, chilled, in record time and in great condition. With shipping it was expensive, but we’ll worth every molecule. Mr. Cadman said these pies freeze well. I wrapped 3 of them in Saran Wrap, then in aluminum foil and placed each in a ziplock bag.

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111 Stable Rd, Paia, HI 96779, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant100% GF
Set in a cool, cozy jungle-like atmosphere with lush flora and shaded outdoor seating, this food truck offers a relaxing ambiance enhanced by string lights and a gentle breeze. Its secluded location off the Hana Highway adds to the tranquil experience, ideal for those seeking a peaceful gluten-free dining environment.

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Leonard Yang
Leonard Yang
Good food, Vegan, gluten-free options. It is off the Hana Highway on a short road to the left on the way to Paia from Kahalui It is open when an "Open" flag is flying just past a curve. The food truck is not visible from the highway.

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4270 Kilauea Rd, Kilauea, HI 96754, USA
Gluten Free IconCeliac friendly
Grab & GoFresh Pressed JuiceKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuTake AwayKid Friendly100% GF
This spot offers a fresh, clean ambiance perfect for a post-yoga refresh. Its pretty, sustainable setting complements the experience, making it ideal for those seeking gluten-free and vegan-friendly options in a vibrant, health-focused environment.

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Kristin Goetz
Kristin Goetz
First yoga then juicy fix here - match made in heaven. Check out their coconut water and grab a juice for takeaway. If you're hungry seriously those wraps are divine #vegan #glutenfree

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307 Kamani St, Honolulu, HI 96813, USA
Gluten Free IconAccommodating Gluten-Free
Take AwayDinner100% GF
Set within a furniture store, this spot offers a Japanese take on gluten-free cuisine with a weekly rotating menu that keeps the experience fresh. The setting complements the carefully cooked and aesthetically pleasing dishes, making it a unique gluten-free destination.

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Kapena Wong
Kapena Wong
Mami box makes my favorite hamburger steak in the world. You wouldn’t even know it was gluten free; it actually tastes better than regular hamburger steak. The food here is carefully cooked and presented in a delicious, healthy and aesthetically pleasing way.

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65-1227 Opelo Rd Suite 205, Waimea, HI 96743, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid Friendly100% GF
This spot offers a relaxed vibe with casual handbuilt wood booths and a unique rooftop space, making it an excellent lunch destination. The gluten-free menu ensures a safe and enjoyable dining experience, complemented by good service and added fun with a free Ms. Pac-Man tabletop machine.

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Paul L.
Paul L.
Excellent option for lunch! Good service, all Gluten Free is a huge plus.

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5460 Koloa Rd, Koloa, HI 96756, USA
Gluten Free Icon100% Dedicated Gluten-Free
Grab & GoFresh Pressed JuiceKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GF

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Lauren Murawski
Lauren Murawski

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1384 Kahi Rd, Kapaʻa, HI 96746, USA
Gluten Free Icon100% Dedicated Gluten-Free
Grab & GoFresh Pressed JuiceHealth FoodsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GF

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Lauren Murawski
Lauren Murawski

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56535 Kamehameha Hwy, Kahuku, HI 96731, USA
Gluten-free options
LunchDeliveryTake AwayKid FriendlyVegetarian100% GFDinner

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Kenneth Fields
Kenneth Fields

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