Top 32 Gluten-Free Accommodating Spots to Enjoy in Memphis

580 S Mendenhall Rd, Memphis, TN 38117, USA
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This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.

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Robin LEE
Robin LEE
Knowledgeable about celiac. Separate grill for GF and non GF. Almost all items can be made GF.

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707 W Brookhaven Cir, Memphis, TN 38117, USA
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This spot features a tastefully designed, minimalist interior fostering a laid-back, trendy atmosphere ideal for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a welcoming experience for those seeking gluten-free options without sacrificing ambiance or service quality.

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Kelly Watson
Kelly Watson
where do I start? 😍 the service is chefs kiss 👌- I’ve always had amazing servers who try to make our experience special. ✨I could write a love song about the wedge salad. I get it every time. ✨I dream about the thunderbird pizza. (also, all the pizzas can come gluten free! big win) It’s slightly spicy and sweet. ✨I wish I could swim in the espresso martini.. I think it's the best one in Memphis. they have a revolving drink menu and I've never tried one I didn't like. my only complaint is it's a little loud in the center of the room so it's hard to hear if you're sitting at a large table.

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2286 N Germantown Pkwy, Cordova, Tennessee, United States
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This lively spot offers a gluten-free crust option with careful preparation to avoid cross-contamination, including glove changes and sanitized surfaces. The friendly, attentive staff ensure a safe and enjoyable experience for those with gluten intolerance in a vibrant, welcoming atmosphere.

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Whitney Young
Whitney Young
Location was clean and the staff was very pleasant! We were first time customers and they took their time to explain the menu. Everyone had a smile on their face and went out of their way to ensure we had a great experience. The food was fresh and flavorful and prepared quickly. They also had a gluten free crust option and dairy free cheese available. Highly recommend if you're in the area.

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52 S 2nd St, Memphis, TN 38103, USA
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Florence Juliano
Florence Juliano

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1239 Ridgeway Rd, Memphis, TN 38119, USA
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This upscale Italian spot offers a quiet, relaxed atmosphere with cozy low lighting and intimate table lamps, creating a welcoming setting for those seeking gluten-free dining. Attentive service ensures a supportive experience tailored to gluten-free needs, making it a top choice for safe, flavorful meals.

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Deborah Blanchard
Deborah Blanchard
I love Amerigo. last week and my visit there, I had a great waiter. My friend and I got there early enough to do the early bird special and I think I'll do that again. All that great food and a glass of wine for a very reasonable price. And I can have gluten-free there and not get sick. Hurrah! I just wish they would find some good gluten-free bread because I miss it so. I know it's been years since they had it, but it was so good! And a treat celiac don't get very often when they go out.

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2255 Union Ave, Memphis, Tennessee, United States
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Ben Buchanan
Ben Buchanan

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Dedicated gluten-free menu

2257 N Germantown Pkwy, Cordova, Tennessee, United States
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Clean, nicely decorated dining space with great gluten-free options and knowledgeable staff ensuring safe meals.

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Hannah Banuelos
Hannah Banuelos
Amazing!! Very accommodating and Celiac safe!! Service was great and very knowledgeable about cross contamination with food allergies! 10/10

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2158 Young Ave, Memphis, TN 38104, USA
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This family-friendly cafe offers an inviting and inclusive atmosphere with beautiful animal murals and cute wall art. It stands out for its great gluten-free options and a menu that makes gluten-free dining feel abundant and satisfying, perfect for those with dietary restrictions.

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Ashley Chapman
Ashley Chapman
I absolutely love Imagine Vegan and to all my sweet tooth friends. The owner is an incredible baker serving up the best sweet treats in the city! When I'm craving something sweet, this is always my go-to place, and they have gluten-free options 😊. Stop in. You'll be glad you did!

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2115 Madison Ave, Memphis, TN 38104, USA
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This spot offers a subdued, comfortable atmosphere with a lively bar vibe and attentive, knowledgeable service sensitive to gluten needs. The welcoming environment ensures guests with dietary restrictions feel at ease without compromise, complemented by great margaritas and thoughtful non-alcoholic options.

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Gretchen Robison
Gretchen Robison
Celiac friendly!!! Great margaritas and a wonderful gluten free selections.

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6515 Poplar Ave, Memphis, Tennessee, United States
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This inviting spot offers a welcoming atmosphere but has significant concerns regarding gluten-free safety protocols. Due to poor handling of gluten allergies and cross-contamination risks, it is not recommended for those seeking a truly gluten-free dining experience.

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Adrian Stroud
Adrian Stroud

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5061 Park Ave, Memphis, TN 38117, USA
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Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This family-owned spot offers a laid-back atmosphere perfect for enjoying a safe gluten-free dining experience. Known as a gluten-free heaven, it provides a welcoming setting where those with celiac disease can dine confidently without worry of cross contamination.

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Lauren  Halford
Lauren Halford
One of my safe restaurants! I grow up coming here and I’m glad that I can continue to enjoy the restaurant. I love the pizza.

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2110 Madison Ave, Memphis, TN 38104, USA
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Step inside the inviting interior that blends comfort with class, creating a welcoming atmosphere for those with gluten-free needs. The attentive, accommodating service ensures a safe and enjoyable dining experience, complemented by a professionally run setting that caters thoughtfully to dietary restrictions.

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David Garvin
David Garvin
Great menu with a few vegan items listed on the menu, also gluten free is marked the menu menu. Loved the selections of appetizers too.

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681 S White Station Rd Suite 101, Memphis, Tennessee, United States
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This bakery offers a welcoming atmosphere with fast, attentive service and a fresh, inviting setting. It stands out as a great gluten-free option spot, featuring a moist, well-crafted gluten-free Bundt cake that satisfies those with dietary needs.

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Jamie Jones
Jamie Jones

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5014 Poplar Ave, Memphis, Tennessee, United States
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DeliveryAccomodatingGrocery Store
This market offers a positive healthy vibe with a fantastic selection of gluten-free options. The remodeled space enhances the shopping experience, making it a top choice for those seeking foods suitable for restrictive diets in a fresh, wholesome setting.

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Brandon Jones
Brandon Jones

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477 High Point Terrace, Memphis, TN 38122, USA
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Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Expect tasty, express service and a willingness to accommodate, making it a solid spot for satisfying your pizza cravings.

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Brian Racer
Brian Racer
Nice people, the gluten free crust was awesome, price was a fair bit pricier than other local pizza joints but it's a cooler area and the pizza was much more filling.

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3519 Walker Ave, Memphis, TN 38111, USA
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This breakfast spot offers a cozy, welcoming vibe with its intimate layout and warm, collegial atmosphere. Known for friendly service and a menu that clearly marks gluten-free options, it caters thoughtfully to gluten-sensitive guests seeking a hearty morning meal.

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Angela Jones
Angela Jones

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641 Cooper St, Memphis, TN 38104, USA
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With a cozy vibe full of plants and books, this spot offers a variety of coffee and unique treats, perfect for a laid-back hangout.

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Lauren Baker
Lauren Baker
Lots of coffee options, delicious! This place has a lot of character from plants to books to the company there. There are gluten free pastry options. I had a piece of blueberry bread! It was alright, not the best I’ve had but definitely a fun treat. They also have lunch options.

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6245 Poplar Ave, Memphis, Tennessee, United States
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This steakhouse offers a cozy, intimate atmosphere ideal for those with gluten-free needs. The welcoming ambiance and attentive service ensure a comfortable dining experience, with staff dedicated to accommodating dietary restrictions thoughtfully and professionally.

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Kathline Fricke
Kathline Fricke

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65 S Highland St, Memphis, TN 38111, USA
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This cafe offers a warm and inviting atmosphere reminiscent of classic brunch spots, making it a top choice for gluten-free diners. Their diverse gluten-free menu and exceptional gluten-friendly pancakes provide a safe, delicious experience in a welcoming setting.

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Moises Trejo
Moises Trejo

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Dedicated gluten-free menu

5865 Poplar Ave, Memphis, Tennessee, United States
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Casual eatery with a friendly atmosphere and options suitable for celiac families.

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David Cole
David Cole

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7505 US-64 Suite 109, Memphis, Tennessee, United States
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This spot offers a clean dining area with a casual atmosphere, complemented by excellent service that ensures a comfortable experience. It's a welcoming place for those seeking gluten-free options with attentive staff ready to assist.

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Aaron Mc
Aaron Mc

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6000 Briarcrest Ave, Memphis, TN 38120, USA
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DeliveryOutdoor SeatingBreakfastPet FriendlyAccomodating
Nestled within a large church campus, this spacious coffee shop features ample indoor and outdoor seating that creates a cozy yet open atmosphere perfect for work or study. It offers a quiet, welcoming environment ideal for focused meetings and friendly conversations, complemented by celiac-safe, gluten-free baked goods made in a dedicated facility.

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Sheila Reese
Sheila Reese

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2359 N Germantown Pkwy, Cordova, Tennessee, United States
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This barbecue spot offers a comfortable atmosphere ideal for those seeking gluten-free dining. With a dedicated fryer for French fries and a clear allergen menu, it ensures a safe and enjoyable experience. Friendly service enhances the welcoming setting for all guests.

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Dawn Pam
Dawn Pam

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520 S Main St #4443, Memphis, TN 38103, USA
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Kristie Richman
Kristie Richman

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596 Cooper St, Memphis, Tennessee, United States
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Jesse Brooks
Jesse Brooks

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1585 Chickering Ln, Cordova, TN 38016, USA
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This spacious eatery offers a welcoming atmosphere with a top-notch salad bar featuring fresh, wholesome options like hummus, sprouts, and edamame. The setting is perfect for those seeking lots of gluten-free choices in a comfortable environment.

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Patsy Stadler
Patsy Stadler

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3709 South Hickory Ridge Mall Ste 460, Memphis, TN 38115, USA
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DeliveryTake AwayAccomodatingBakery
This bakery offers a welcoming atmosphere with attentive service, making it a trusted choice for gluten-free dining. Their delicious gluten-free pancakes and chocolate cake are crafted with care, ensuring a safe and delightful experience for those with dietary restrictions.

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Jamie Boller
Jamie Boller
Lydia makes the best gluten free eats!!! I had the pancakes and a chocolate cake for my birthday and they were absolutely incredible. We will definitely be returning 💜

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5259 Poplar Ave, Memphis, TN 38119, USA
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Step into an atmosphere rich with nostalgia and history, where unique artwork adorns the walls, creating a vibe reminiscent of a local shop. This welcoming setting is enhanced by attentive service that understands gluten-free needs, making it a trusted spot for gluten-free diners seeking a flavorful barbecue experience.

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Jason Wayman
Jason Wayman
Really great meal with a group of eight, including two children. They even had a gluten free menu for the Celiac in our group, and everyone loved their food!

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540 S Mendenhall Rd, Memphis, Tennessee, United States
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This welcoming spot offers a family-friendly atmosphere with both outdoor tables and ample indoor seating, creating a versatile dining experience. The staff is extra careful with gluten-free orders, and all containers are clearly marked, ensuring a thoughtful and safe environment for gluten-free diners.

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Cheryl Roy
Cheryl Roy

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7990 Trinity Rd Suite 129, Cordova, Tennessee, United States
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Cathy Balas
Cathy Balas

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3088 Poplar Ave, Memphis, TN 38111, USA
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Take AwayBreakfastAccomodatingBakery
Great customer service shines through a cake mishap, leading to tasty breakfast sandwiches and plans for more visits!

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Angie Stewart
Angie Stewart
Definitely not gluten free friendly - told me they rarely have gf bread anymore bc something was wrong with it so they stopped ordering it. Also staff did not appear confident in the knowledge about what was available so we just walked out.

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2810 Wolf Creek Pkwy, Memphis, Tennessee, United States
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This breakfast spot demonstrates a strong commitment to gluten-free diners, with staff going above and beyond to source safe options. The welcoming atmosphere and attentive service make it a reliable choice for those with gluten sensitivities seeking a comfortable dining experience.

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Dennis Rayo
Dennis Rayo

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