Top 8 Gluten-Free Allergen-Friendly Spots to Enjoy in Beltline, Calgary

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Singapore Sam's

555 11 Ave SW Unit101, Calgary, AB T2R 1P6, Canada
Gluten Free IconCeliac friendly
AsianAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF Fryer
Enjoy a standout Chinese dining experience with massive portions, delicious dishes, and a welcoming atmosphere that begs for repeat visits.

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Chloë Chapdelaine
Chloë Chapdelaine
This is one of the first places I’ve had gluten-free Chinese food, and it reminds me of my childhood when my parents would treat me to (regular) Chinese food before I was diagnosed with celiac disease. Both my mom and I have celiac disease and have eaten here with confidence, as they have separate fryers to keep you safe. The ginger beef, sesame chicken, sweet and sour pork, and dumplings are my favourites (I couldn’t pick just one 🙊), and I’ve come here time and time again. AND- If you’re in for a crazy time, I recommend dining in after a late night out on the town (I won’t spoil the surprise but let me tell you, it’s unlike any dining experience I’ve ever had before and was unforgettable…).

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Dedicated gluten-free menu

Lulu Bar

510 17 Ave SW, Calgary, AB T2S 0B1, Canada
Gluten Free IconCeliac friendly
Allergen FriendlyBrunchDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerDessertsDeliveryTake AwayRestaurant
Known for its vibrant atmosphere and relaxed vibe, this spot is perfect for enjoying a unique dining experience with friends.

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Jessica Shifrin
Jessica Shifrin
A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

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Ten Foot Henry

1209 1 St SW, Calgary, AB T2R 0V3, Canada
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyDairy FreeAllergen FriendlyVeganPet FriendlyRestaurantCafe
With a lively atmosphere and a menu designed for sharing, this spot offers an exceptional dining experience that’s hard to forget.

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Ryan Hagel
Ryan Hagel
Love this place. Best restaurant in Calgary. so many vegan and celiac safe options.

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Gluten-free options are not marked

The Coup

924a 17 Ave SW, Calgary, AB T2T 0A2, Canada
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsAllergen FriendlyBeerBread ItemsDessertsBreakfastOpen LateDeliveryRestaurant
This charming spot offers a vibrant atmosphere with unique decor, accommodating a variety of diets and serving exceptional, flavorful dishes.

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Megan K
Megan K
Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

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Native Tongues Taqueria - Victoria Park

235 12 Ave SW, Calgary, AB T2R 1H7, Canada
Gluten Free IconAccommodating Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayTacosBrunchOpen LateKid FriendlyRestaurant
This spot serves up vibrant flavors with a unique mix of options, all in a laid-back atmosphere that keeps foodies coming back for more.

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Caitlynd McRoberts-Barry
Caitlynd McRoberts-Barry
Great gluten-free options!

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Red's Diner on 4th

506 15 Ave SW, Calgary, AB T2R 0Y2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchBrunchBreakfastAllergen FriendlyDairy Free OptionsAmericanKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersSandwichesDelivery
With cozy vibes and hearty portions, this spot is a community fave for tasty meals that leave you feeling satisfied.

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Sane
Sane
I had the BEST brunch today at Red's Diner. They have plenty of options on the menu including vegetarian and gluten-free ones. I ordered the Montreal Smoked Meat Hash and it was scrumptious. I've never really liked hollandaise sauce but Red's does it so well that I ate all of it. The portion sizes are on par with the price. I left the restaurant pretty full and satisfied. The atmosphere is quite cozy and the waitresses were super friendly. I see why Red's Diner is so beloved in the community now!

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Gluten-free options are marked

The Beltliner

243 12 Ave SW, Calgary, AB T2R 1H7, Canada
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBread ItemsBurgersCiderCocktailsBreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDinner
Known for its lively atmosphere and a standout smoked salmon & avocado dish, it's a busy spot perfect for a vibrant dining experience.

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Paul Brinton
Paul Brinton
The food is delicious, and the staff is friendly and helpful. They have a great variety of gluten-friendly options.

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Pampa Brazilian Steakhouse

521 10 Ave SW, Calgary, AB T2R 0A8, Canada
Gluten Free IconAccommodating Gluten-Free
Wine BarAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchAmericanVegan OptionsVegetarian OptionsBread ItemsDelivery
A vibrant spot with a great atmosphere, standout grilled pineapple, and a diverse salad bar that promises a memorable dining experience.

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Rob Anderson
Rob Anderson
Wonderful food and service. Salvo served us and we were happy to hear he was from Italy as well. We were celebrating a birthday for a celiac and they had a signed card at the table. Also provided a gluten free dessert. Highly recommended for celiacs and meat lovers. The lamb and pineapple was the best!

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