Top 15 Gluten-Free Allergen-Friendly Spots Across Central Vancouver

Lily Kane

100% GF Lots of options Staff really nice

Lana Fedora

In heaven. Most items are or can be made safe for celiac. Had the Yum Bowl…sooooo good. The best part though? GLUTEN FREE ONION RINGS. They were just incredible. If you’re able, come down and chow down. It’s definitely worth it.

Annie Yang

The menu is SO CLEARLY LABELED! I can’t have gluten or dairy and I had the most fabulous dinner! The cider was also lovely. Kind staff that take allergies very seriously

Justin Malhi

Service and atmosphere are great but food is beyond mid and overpriced considering the lack of real flavour, definitely not the most enjoyable sushi, iki is miles better for gluten free folks. But this place was alright.

Lindsay O'Grady

Gluten-Free pancakes with many options for toppings. Nice renovated atmosphere and friendly knowledgeable staff.

Анна Нікіфорова

That is a very nice place, with a lot of gluten free, vegetarian and vegan options. I got the drink on the house and it was delicious and refreshing lemonade. Didn’t get the chance to ask a servers name, but he was delightful and very friendly. The food was well seasoned and really tasty. I also asked about the weight of lamb to count the proteins and they provided that to me. I would rate it 6 stars if I could.

Darragh Greaney

Couldn’t recommend this place more. Staff were honestly amazing. Modified the menu for celiac and honestly was so so tasty. Hats off to the chefs! Special thanks to Kat, Paige and Darren. They were so welcoming and nice, one of best experiences we’ve had to date in Vancouver. Thank you all 🎉

Minyonne Greenfield

I chose the Pour house based on reviews and a widely advertised gluten free menu. There is indeed a gluten free fryer however other allergies were not well managed. We discussed extensively with the team what was available and were offered chips and a green salad. As we were attending a show nearby we took the option believing it to be relatively safe. We were disappointed at the lack of effort to accommodate or make any suggestions of suitable items. I had a reaction shortly after dinner. I would not recommend this venue to anyone with a serious allergy

Sarah Stephenson

As a celiac, it's very hard to find places to trust. Practically this entire place was gluten free! Killed Mexican with a creative twist. Loved it - highly recommend!

Nikita Crane

A definite treat dinner due to its higher cost but knowledgeable servers and happy to make amendments to offer GF options

Dustin Burlet

My wife and I along with our kiddos (12, 10, 8) were exceptionally pleased with our time at Red Robins at 803 Thurlow Street. While parking was (to be honest) a little involvement (and expensive!) I cannot sing the praises of our server (Chris) enough. One of my kids has Celiac and we had no issues (that same kid also had over FIFTEEN helpings of the oranges, haha). My other tikes also enjoyed several helpings of the bottomless Mac and Cheese. Not to belabor things but Chris was a true model of servanthood. We could not have asked for more :-)

Billy Muir

Many gluten-free options available and the smoothies are satisfying.

Nikita Crane

I often grab a quick lunch here, almost everything’s GF except the tortilla wraps. Allergen menu is clearly labelled and I’ve previously asked them to change gloves and take fresh food from the fridge to avoid cross contamination

Lior Seidel

Margaret Ray