Top 9 Gluten-Free Allergen-Friendly Spots to Enjoy in Saint Paul

Molly Beard

Whoa. Gluten free Italian that tastes incredible? Yep. I'll be back again!

Erin A

I had a great experience here with celiac disease. The server answered my questions confidently and personally walked me through the menu. They confirmed when bringing out the cauliflower appetizer that it had come from the dedicated fryer. I enjoyed a burger and tater tots. Highly recommend!

Wendy Maybury

Brasa is always amazing. They have wonderful gluten free options

Brenda Wright

Amazing food! I'm gluten free and they took necessary precautions for me. Best fried rice I've ever had. Owners son has food allergies, so he knows! Will definitely go back again!

Eric Ebbesen

Delicious food, daily deals, possibly the friendliest staff downtown. Beautiful view. Great spot for before or after a Saints game. Customizable options with vegetarian and gluten-free accommodation.

Danielle Masursky

Had a stellar experience at this tiny coffee shop in Saint Paul. I was staying in an airbnb nearby, and it was recommended by the owner. It exceeded my expectations: friendly efficient service, delicious drinks, and lots of light food options, including gluten free donuts from SIFT (I got the blueberry and it was quite good). If I'd had time, I would have returned, and I will certainly go again if I'm in the area.

Kara Knight

Lovely date spot with great cocktails. Good gluten free options but I was informed it is not a dedicated GF kitchen. The Anne with an E cocktail was top notch! The Tia Maria coffee pudding was DELICIOUS. The Old Fashioned left something to be desired. Ambiance great, lovely decor, surreal to imagine I was doing Utkatasana in this same room in the Before Times.

MikeAndHeather Hedges

Please do not offer gluten free buns if you are not going to educate your staff on proper safety for your gluten free / Celiac Disease customers. I couldn’t order from the kiosk because it didn’t have the option for the GF bun so I had to go to the cashier and when I asked about the gf bun she was confused but someone in the back said they had one. Then I asked if the sauce was GF and no one knew so I just said no sauce then but they were very confused because their was 2 different spreads on the burger and I said neither if you cannot confirm if they are GF and then the attitude started. I wanted to cry right there. It’s hard enough traveling but to be given attitude when trying to get food when you’re hungry, not knowing if it will make you sick or not is just so stressful. I have to throw this away because I literally don’t know if they messed with my sandwich just to be nasty or not.

Steve Kenow

We made reservations for dinner here after a play at the O’Shaughnessy Auditorium because of their gluten-friendly menu and the option for outdoor seating. The food did not disappoint and we’ve discovered a new local option for gluten-friendly products - Sunrise Flour Mill in North Branch. What I thought would give us a choice of indoor seating versus outdoor seating resulted in no choice - sit outside or wait. We chose to sit outside despite the heat and enjoyed our company and the food. We’ll go back again and we’ve also found places that carry Sunrise Flour Mill products for our day-to-day baking.