Top 11 Gluten-Free Allergen-Friendly Spots to Enjoy in Wilmington

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Gluten Free By The Sea

306 Judges Rd, Wilmington, NC 28405, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsDelivery
An amazing bakery offering delicious, creative desserts that leave everyone impressed, perfect for celebrations and special occasions.

People are saying
View more
Nathan Childs
Nathan Childs
If you want some great gluten free cupcakes stop by!!!

Menu
View menu
Dedicated gluten-free menu

Something Fishy Seafood

3436 College Rd, Wilmington, NC 28412, USA
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayDedicated GF FryerFriesDeliveryRestaurant
Casual vibe with tasty hush puppies and a light fried seafood option, plus a perfect spot for take-out while you run errands.

People are saying
View more
K B
K B
Gluten Free selections available on a designated menu. Hubby is GF. He enjoyed his fish. Smaller portion but I'm sure it was all based on market price of the fish. I believe it was Maui? Wish I believe is more expense anywhere. Non gluten-free hush puppies were out of this world along with chowder and fried trout and okra.

Menu
View menu
Dedicated gluten-free menu

Our Crepes & More...

3810 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastVegan OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsWaffles / CrepesDessertsDeliveryFrenchPet Friendly
Expect a cozy vibe with a diverse menu, perfect for families, and a commitment to quality that shines through every visit.

People are saying
View more
Heather Armstrong
Heather Armstrong
Amazing savory and sweet crepes, and best of all for me, all are available in gluten free. We discovered this restaurant when we visited UNCW with our son, and now that he is a student there, we make sure to visit Our Crepes & More whenever we’re in town. My favorites are the Monte-Cristo savory and the Mont-Blanc sweet, but really, we’ve enjoyed everything we’ve tried.

Menu
View menu
Gluten-free options are marked

Eternal Sunshine Cafe

420 Eastwood Rd # 109, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
BrunchBreakfastAllergen FriendlyCoffeeKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsDairy FreeVeganVegetarianRestaurant
An awesome brunch spot with a chilled vibe, unique ordering options, and a menu that caters to diverse tastes—you'll want to come back for more!

People are saying
View more
SB
SB
My husband, two kids, and I dined out for brunch on Easter morning. They had so many yummy gluten free options! I wish they carried GF pure organic maple syrup though as I am allergic to blueberries!

Menu
View menu
Dedicated gluten-free menu

Kyoto Asian Grille

4102 Market St, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuAsianSushiAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDelivery
Chill and cozy with a romantic vibe, this underrated spot offers a diverse menu that caters to everyone’s tastes.

People are saying
View more
Briana Keller
Briana Keller
Delicious with gluten free options

Menu
View menu
Dedicated gluten-free menu

CheeseSmith

624 S 17th St, Wilmington, NC 28401, USA
Gluten Free IconAccommodating Gluten-Free
Food TruckAllergen FriendlyDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesBreakfastBrunchDeliveryPet FriendlyKid FriendlyRestaurant
The vibe here is awesome and consistent, making it a must-visit spot for amazing sandwiches and a welcoming atmosphere in the Cargo District!

People are saying
View more
Krista Scialabba
Krista Scialabba
There’s nothing better than a grilled cheese sandwich from Cheesesmith ESPECIALLY because they have GF options for those like myself who can’t have gluten. 10/10 all around.

Menu
View menu

Panacea Brewing Company

4107 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
Allergan FriendlyVegan OptionsBrunchDairy Free OptionsDinnerLunchVegetarian OptionsBread ItemsDessertsFriesSandwichesDeliveryBarRestaurant
Enjoy a variety of delicious dishes with fresh ingredients and many healthy options that everyone's raving about!

People are saying
View more
CubicRealm
CubicRealm
Into healthier food options?! Stop by Panacea. They have a nice selection of healthy tasty dishes. The classic burger plant based with gluten free bun is one of my favorites. The coconut curry soup is amazing.

Menu
View menu

MISSION BBQ

351 College Rd, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerDeliveryPet FriendlyRestaurant
This spot is a crowd-pleaser for large groups, known for its variety of sauces and an inviting atmosphere perfect for casual hangouts.

People are saying
View more
Casey Bennett
Casey Bennett
Mission BBQ catered our backyard wedding for 40 guests and we cannot say enough good things about them. Sarah made the whole process of choosing our menu so enjoyable and seamless. The day-of caterers showed up in a timely manner and were so pleasant and professional with our guests! The table was decorated beautifully with greenery and signage. The food was literally to die for and everyone was raving about it. Lots of gluten free options. Our favs were the ribs and the cornbread (and everything else of course). They pack up any leftovers for you to keep after the event and cleaned up so quickly! Highly highly recommend Mission BBQ for any event you need catered. (Photos by Atlanta Dahlia Photography)

Menu
View menu
Dedicated gluten-free menu

Junction 421

5104 College Rd, Wilmington, NC 28412, USA
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyDinnerKid FriendlyLunchTake AwayBreakfastDeliveryOutdoor SeatingBarRestaurant
A perfect spot for brunch or gatherings, with delicious options that satisfy various tastes—ideal for large groups!

People are saying
View more
Alanna Dibb
Alanna Dibb
The people who work here are very accommodating for large groups. We had a large work group here and everyone was kind and respectful, even with a group of rowdy children. The food came out pretty quick too. Also, had people in our group with food allergies and they were handled with care. The gluten-free food options were great!

Menu
View menu

The Bento Box Sushi Bar and Asian Kitchen

1121 Military Cutoff Rd l, Wilmington, NC 28405, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsPet FriendlyKid Friendly
Kid-friendly spot with a great variety of delicious dishes and reasonable prices that families love, perfect for a fun meal together.

People are saying
View more
Heather Albrecht
Heather Albrecht
Great gluten free options plus wide variety of foods

Menu
View menu

Moe's Original BBQ - Wilmington

5818 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
GrillAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayDeliveryPet FriendlyBarRestaurant
Enjoy a quirky vibe with a personalized touch and plenty of screens for sports lovers, making it a go-to spot for regular visits.

People are saying
View more
Robert Furman
Robert Furman
The food is always exceptional, ribs just fall off the bone, very tasty sauce, great selection of sides, plenty of healthier options too, in fact they are happy to accommodate Gluten Free inquiries at the counter and have never steered us wrong. The service at the counter has always been kind and professional, and they have all been eager to help with any requests. Atmosphere is quirky, and personalized by ownership, with lots of TVs for those that want sports (not us). We tend to visit every few weeks, when we are in Wilmington for other tasks! Thank you Moe's for being consistently delicious and an easy choice to make!

Menu
View menu
Dedicated gluten-free menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining