Top 16 Gluten-Free American Diners to Experience in South Australia

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Two-Bit Villains

Shop 150, Level one, Adelaide Arcade, 111/117 Rundle Mall, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanVegan OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsFriesDeliveryKid FriendlyRestaurant
A charming spot with a vibrant aesthetic, offering a mix of comfort and healthy bites, plus delicious drinks that leave everyone satisfied.

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Laura Matthews
Laura Matthews
Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

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The Banksia Tree Cafe and Restaurant

Stop 41 St Vincent St - North side, Port Adelaide SA 5015, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayOutdoor SeatingKid FriendlyAmerican
Charming vibes and a lively atmosphere make it a go-to spot; the coffee and unique flavors are a definite highlight!

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Sam Loader
Sam Loader
Friendly staff and the food has many different and interesting flavours. Lots of options for gluten free

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Relish on Main

shop 9b/1 Main St, Mawson Lakes SA 5095, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyDesserts
With a relaxed vibe, this spot features ample seating, great coffee, and a diverse menu that accommodates various tastes.

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Jeremy Graham
Jeremy Graham
Been coming here almost daily for years. Love the coffee, gluten free brunch burger, and the gluten free pancakes! Great casual atmosphere, lake views, and friendly staff 🙂

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TGI Fridays Marion

2051A/293-297 Diagonal Rd, Oaklands Park SA 5046, Australia
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerBrunch
Celebrate special moments in a warm atmosphere where the cheerful staff make every visit memorable and the care for guests shines through.

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Shelley Goodwin
Shelley Goodwin
They do have a few options for those like myself with coeliac disease, I even got to have a burger! The bread did go mushy quickly of course but asides that I really enjoyed the food and they had friendly and helpful service!

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Cheesy Charlies Daw Park

554 Goodwood Rd, Daw Park SA 5041, Australia
Gluten-free options
LunchDinnerItalianAmericanGrab & GoDeliveryTake AwayKid FriendlyOpen Late
This spot stands out for its impressive pizza variations and speedy service, making it a go-to choice for quick, delicious meals.

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Amber Laing
Amber Laing
Absolutely love this place! This is one of the few places I can eat out at, only because they will mod the pizza sauce and have gluten free options! The staff are always so lovely, and the order is ready so quick. I can't recommend it enough!

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Charlies Diner

466 Brighton Rd, Brighton SA 5048, Australia
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayKid Friendly
With a fantastic array of choices and a cozy atmosphere, this spot offers a special experience perfect for family outings or a quiet meal.

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Michelle Yip
Michelle Yip
I am very impressed with the new Charlie's. We went 1 year ago and it has improved again since then. The food has really gone up a level. So many delicious choices of main and dessert. I was particularly impressed with the very wide selection of gluten free options! I even got a freshly cooked gf pizza which was delicious. Tender, tasty curries with papadums, crispy crackling with tender roast beef and pork. Every choice tasted freshly cooked. I think they have improved their rotation of food so nothing sits on the warmer too long. Almost every dessert was gf and delicious including sticky date pudding, apple crumble, pav, icecream to name a few. At almost $40 per person before discount for children eat free some nights, I would say it is expensive for us but worth it for value and quality. Staff were exceptionally helpful, especially the kitchen staff who took their time to answer my questions. If you want a quiet meal request to be further from the playground, which although is in its own room, is a noisy place to sit nearby. If you want to arrive anytime and stay as long as you want, request the mezzanine. Otherwise they have 2 seatings downstairs. Kids eat free Monday and Tuesday nights.

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42nd Street Cafe

Shop 15/9-15 Main St, Mawson Lakes SA 5095, Australia
Gluten-free options
BreakfastLunchBrunchCafeAmericanDeliveryTake AwayKid Friendly
Savor mouthwatering beef patties and a fantastic variety of vegan options, all in a cozy spot with excellent coffee.

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MJ Leaver
MJ Leaver
Friendly service, really good coffee. Great range of gluten and dairy free

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Cha Chi's Mexican Cantina

493 Portrush Rd, Glenunga SA 5064, Australia
Gluten-free options
LunchDinnerBrunchVeganOpen LateMexicanAmericanDeliveryTake AwayKid FriendlyRestaurant
Expect a vibrant atmosphere with authentic dishes and a cool Fish Taco special that steals the show, perfect for diverse dietary preferences.

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Allie Filby-McIntosh
Allie Filby-McIntosh
Great food, lots of options for gluten-free/dairy free/vegetarian/vegan

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Barossa 50s Diner

119 Murray St, Tanunda SA 5352, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Amazing atmosphere with helpful staff eager to capture your moments, making it a must-visit spot in Adelaide!

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Annie McGrath
Annie McGrath
Wow what a great place. Staff were amazing and so kind. Nothing was a problem and they took so many photos for us. Absolutely well worth a visit even just for the atmosphere. Will be back when I come back to Adelaide. The food was so good and they even had a gluten free menus. Thank you for the memories. From a very happy Queenslander and her cousins.

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Grang and grove Kitchen

Shop 6&7, 119-123 Grange Rd, Allenby Gardens SA 5009, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeAmericanDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A fantastic new spot with a vibrant vibe, generous portions, and a diverse menu that caters to various dietary needs, perfect for any meal.

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PAULA SWEET
PAULA SWEET
What a great new place to eat out! Easy access & parking, fantastic service & yummy food. My brother & I enjoyed the large gluten-free hawaiian pizza & accompanying drinks very much.

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Pondok Daun Restaurant

94 Currie St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerBrunchAmericanDeliveryTake AwayKid FriendlyRestaurant
Expect flavorful meals with plenty of choices and accommodating vibes, perfect for those looking for tasty and affordable eats.

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Deb Wise
Deb Wise
Very tasty affordable meals with vegan and gluten free alternatives.

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Now or Never Cafe and Thai Cuisine

64A Dulwich Ave, Dulwich SA 5065, Australia
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
A bustling, family-run spot with a varied menu ensures both vegetarians and omnivores find tasty options, making it perfect for families.

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Jason Vandepeer
Jason Vandepeer
A delightful family run small restaurant that is always busy. Take away and dine-in are both excellent. Service is great for such a small team, always happy to accommodate requests. Great menu with everything from non Spicy to mouth burning in both gluten free & vegan. Good portion sizes. Kid friendly. We had a fussy 8yr old vegetarian and a 6yr old omnivore and found options for both.

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The 5 Spice Indian Cuisine

30 Hutchinson St, Mount Barker SA 5251, Australia
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant

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Susanne Marie
Susanne Marie
I have eaten here twice in recent times. A big variety of delicious choices served promptly and beautifully presented. Lots of options for vegans and those with food intolerances ( eg gluten, dairy) with plenty of delicious meat fish and chicken dishes etc as well. Great service with a smile. Most enjoyable.

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East Borough Eatery

96 Glen Osmond Rd, Parkside SA 5063, Australia
Gluten-free options
BreakfastLunchDinnerBrunchVeganCafeAmericanDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Aesthetically pleasing spot with tasty offerings and well-crafted hot drinks that leave you feeling satisfied and full.

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Ree
Ree
Friendly service and the space was aesthetically pleasing. Our breakfast items were tasty. Hot drinks were made well. The Menu has some gluten free/vegan/vego options to choose from. We left feeling full and satisfied. Thanks again guys.

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Beachside Restaurant

5A W Beach Rd, West Beach SA 5024, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A relaxed spot with a great vibe, perfect for celebrations, offering a fantastic menu and a welcoming atmosphere for all occasions.

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Jane Hogarth
Jane Hogarth
I celebrated my 50th birthday at Beachside and had the function menu. Everyone commented on the fantastic food, variety & catering for gluten free requirements. Able to bring my own cake. Relaxed casual vibe which was exactly what I wanted. Staff were awesome.

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Chacha Bar

60 South Tce, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerCafeAsianAmericanDeliveryKid FriendlyBar
Cool vibe with awesome cocktails and a menu packed with tasty options that will make you want to come back for more.

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Zoe Kleinig
Zoe Kleinig
Great atmosphere, amazing service and delicious cocktails and food! We had wings, sandwiches and they even prepared some great gluten free alternatives for us and we loved it all!! Would definitely come back here to try everything else on the menu!

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