Top 16 Gluten-Free American Diners to Experience in Little Rock

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Root Cafe

1500 S Main St, Little Rock, AR 72202, USA
Gluten Free IconCeliac friendly
Grab & GoVegan OptionsDinnerBurgersBreakfastLunchAmericanAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsDeliveryPet Friendly
Quaint and eclectic, this bustling spot boasts a cozy vibe, local flavors, and a charming outdoor area to relax with friends.

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S T
S T
This place was awesome! Incredibly friendly staff, cool and inclusive environment, with gluten free options marked on the menu. The staff was also knowledgeable and super sweet. We are outside and our food was delicious. I have celiac and it was one of the best sandwhiches I’ve ever had.

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Gluten-free options are marked

Izzy's

5601 Ranch Dr #4496, Little Rock, AR 72223, USA
Gluten Free IconAccommodating Gluten-Free
AmericanPizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsDelivery
A top spot in Little Rock with a vibrant atmosphere, delicious dishes, and a solid reputation for memorable dining experiences.

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Sierra Harrell
Sierra Harrell
I love this place, but I was informed by a friend they no longer serve gluten-free beer. This was my favorite place in town because of all the gluten free options. I really hope you'll reconsider!

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YaYas Euro Bistro in Little Rock

17711 Chenal Pkwy, Little Rock, AR 72223, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchAllergen FriendlyDairy Free OptionsDinnerItalianKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBreakfastMediterraneanDeliveryTake AwayRestaurant
Experience a chill, earthy vibe with a fantastic variety of flavorful dishes and cozy outdoor seating to enjoy with friends.

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Anna Pridmore
Anna Pridmore
Timothy was AMAZING!!! He gets 5 stars alone!!! Knowledgeable, attentive, and kind! Made sure all six of us were taken care of from the moment we sat down to the moment we left. We had crab cakes, gnocchi, and bruschetta for apps, all DELICIOUS. Filets were perfect, carbonara was amazing, even our gluten free pasta entree was comparable to everything else.

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The Purple Cow Restaurant (Chenal Parkway)

11602 Chenal Pkwy, Little Rock, AR 72211, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant
This vibrant spot boasts a playful decor with funky cow accents, offering a lively atmosphere perfect for family gatherings or a casual night out.

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Gabe Palmer
Gabe Palmer
The burgers were delicious! They had a gluten free bun option that tasted phenomenal. The ice cream was delicious, they had a non-dairy vanilla. The shake with cherries is the one. We enjoyed the purple vanilla also, what a fun idea! The service was spectacular. Everyone was so friendly, our server was so kind and very attentive. I would highly recommend this place to anyone.

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Delicious Temptations-Little Rock

11220 N Rodney Parham Rd #8, Little Rock, AR 72212, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly
A cozy neighborhood spot with beautifully plated dishes and a welcoming vibe that draws in a loyal crowd—definitely a must-visit!

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Salma Ortiz
Salma Ortiz
Food is amazing! Not only delicious but also beautifully plated. Service was great! Staff is very kind and their hosts Jazmin and Yuli took great care of us. This is our new favorite place for delicious healthy food as they offer a variety of foods including gluten free and vegan options.

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Local Lime : Little Rock

17809 Chenal Pkwy, Little Rock, AR 72223, USA
Gluten-free options
LunchDinnerMexicanAmericanCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Expect a lively atmosphere with cozy bar seating and a fantastic drink selection, perfect for a weekend hangout or a casual dinner.

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Cassie Vokes
Cassie Vokes
I was staying in Little Rock for the night and came here on a Friday night for dinner and drinks. I waited about 10-15 mins for a single seat at the bar. So keep that in mind. If you’re coming with a group on the weekend plan to wait! (Or make a resy if they accept them?) The food was so good. I started with the chips & queso. I’m from Texas so I like to think I know good chips & queso when I see it, and let me tell you, this was good stuff. I then had a taco plate with the zucchini taco, grilled chicken taco, and carnitas taco. I got the cilantro lime rice and the pickled veggies as my sides. The cilantro lime rice was the best I’ve ever had an absolute must here. The pickled veggies were decent. To drink I had their Paloma. I asked the bar tender to make it spicy and she did great. The second time around I asked for a little bit more soda to make it slightly more bubbly and it was the second best spicy Paloma I’ve ever had. So good! I have a gluten and shellfish allergy so I appreciate that their menu had food allergens clearly marked. All items that I ordered were marked gluten free, or than the grilled chicken taco. We were able to modify that to be made with a corn tortilla instead of a flour tortilla. The bar seating was very comfortable with padded high-back bar stools. But I will say that looking around the rest of the restaurant, their standard seating was cheap looking plastic chairs that looked like they wouldn’t be the most comfy. If I ever find myself in Little Rock again, I will definitely be back. The environment was great and the food was phenomenal.

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Heights Taco & Tamale Co.

5805 Kavanaugh Blvd, Little Rock, AR 72207, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateMexicanAmericanCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBarPet Friendly
A go-to spot in Little Rock with a healthy menu and plenty of safe options that keep everyone happy and coming back for more.

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Moochiez Miniz RC's and ATV's
Moochiez Miniz RC's and ATV's
I love this restaurant, it's hard to find places that actually have a healthy menu. My wife has gluten allergies and they several options for her to be able to eat without worrying about becoming sick.

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@ The Corner Diner- Little Rock

201 E Markham St, Little Rock, AR 72201, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyKid FriendlyBread Items
Enjoy a cozy spot with delicious dishes made from local ingredients, plus a nice vibe that's different from your typical diner.

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Dan O'Connell
Dan O'Connell
I thought this was such a lovely diner. While the vibes weren't spot on for what I may expect from a diner, the food was delicious and the service was top notch. It was great to hear how they work with local farmers to source their ingredients. Good options for vegetiarian + gluten free.

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BCW (Bread Cheese Wine)

1424 Main St, Little Rock, AR 72202, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOpen LatePet Friendly
A cozy spot with a chill vibe, offering a stylish atmosphere and a creative menu that impresses with its unique flavors and attentive service.

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Robert Gibson
Robert Gibson
Fun little restaurant with absolutely delicious food. I have celiac disease and was able to eat nearly anything I wanted on the menu. The staff was extremely knowledgeable and took care of my allergy needs. Everything was absolutely delicious and there was quite the lengthy drink menu available as well.

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Tacos 4 Life

2630 S Shackleford Rd, Little Rock, AR 72205, USA
Gluten-free options
LunchDinnerMexicanAmericanTacosGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Justin Grantham
Justin Grantham
tacos are really good and they are good about changing gloves for people with celiac disease.

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The Purple Cow Restaurant (Cantrell Rd)

8026 Cantrell Rd, Little Rock, AR 72227, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyDesserts
With a fun diner vibe and a solid kids menu, it's a hit for families looking for tasty choices and some healthier options too.

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Shea Campbell
Shea Campbell
It has a great diner atmosphere with a friendly wait staff. My 7 yr old loves it there and they also have a large kids menu. They have typical good diner food but also have some healthier options on the menu. They even offer gluten free buns. The turkey burger is really tasty too for those that like that.

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Brave New Restaurant

2300 Cottondale Ln # 200, Little Rock, AR 72202, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Mike Barngrover
Mike Barngrover
I'd give it 10 stars. Rivals restaurants in France. Cook is considerate of gluten and lactose intolerance. Creme brulee is acceptable for lactose intolerance and delicious. On the pricey side.

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Cheddar's Scratch Kitchen

400 S University Ave, Little Rock, AR 72205, USA
Gluten-free options
LunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly
Great ambiance pairs with delicious, tender dishes, making for a memorable dining experience despite a few service hiccups.

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Shea Campbell
Shea Campbell
The food was excellent. My 7yr old loved the chicken pot pie and mashed potatoes and gravy. I am gluten free and tried the honey dijon chicken breast with sauteed mushrooms which was served over a bed of rice. I also ordered green beans as my side item. The chicken was tender and so flavorful with or without the sauce but the sauce enhanced it even more. The atmosphere was wonderful. The service was just okay. We had our food delivered but then we were never checked on again until we waited for 20 minutes to leave. She finally asked if we needed boxes in which she brought them to us. I had ordered the spinach dip but it was never brought and it wasn't on my ticket so I didn't say anything. She seemed preoccupied. Other than the service, everything was excellent.

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Heritage Grille | Steak & Fin

3 Statehouse Plaza, Little Rock, AR 72201, USA
Gluten-free options
BreakfastDinnerSeafoodAmericanBread ItemsCocktailsLunchBrunchDeliveryTake Away
A go-to Downtown spot known for its unique twist on classics, excellent breakfast, and it's laid-back atmosphere; a favourite for many!

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Hailey
Hailey
We ate here for dinner and breakfast because we stayedat the hotel. They were unfortunately out of gluten free toast for breakfast. The dinner was amazing.

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Bridges Restaurant & Lounge

424 W Markham St, Little Rock, AR 72201, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid Friendly
A cozy spot with attentive service and a solid menu that keeps customers coming back for more, making it a hit for any night out.

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Marie Ugorek
Marie Ugorek
As someone with multiple food intolerances, it is often difficult for me to find any food I can eat, let alone food I like enough to eat two nights in a row, but Tabatha hooked me up with a bean burger on gluten free bread and sweet potato fries. The service during the meal was attentive but not invasive. It is clear that the staff take delight in doing their jobs well.

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Cheers in the Heights

2010 N Van Buren St, Little Rock, AR 72207, USA
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Cheryl H
Cheryl H
Good food. Cute environment. Not very grain free; gluten free friendly, order with caution. Staff is wonderful and plenty of parking.

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