Top 9 Gluten-Free American Spots to Enjoy in Tulsa

3509 S Peoria Ave, Tulsa, OK 74105, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This bistro offers a relaxed atmosphere with cozy, well-designed spaces and a charming courtyard, making it a wonderful place to catch up or enjoy a romantic evening. It is especially welcoming for those seeking gluten-free dining options with excellent service.

People are saying
View more
Lori Dreiling
Lori Dreiling
Wonderful place to catch up with friends since it’s quiet and provided excellent service and tasty food and drinks! My friends have Celiac so they are always looking for restaurants that offer Gluten Free dishes and this place was perfect for them! Lots of Gluten free options! The GF fried chicken was delicious as was the GF Roasted Red Pepper salad! You can make reservations online which is very handy! Parking is behind the restaurant and if the lot is full, they offer complimentary valet parking or you can park behind the Lululemon store across the street.

Menu
View menu
Gluten-free options are marked

6033 S Sheridan Rd, Tulsa, OK 74145, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayRestaurant
This cozy, inviting spot offers a warm, allergen-friendly atmosphere with a sense of community and attentive service. Its gluten-free options are thoughtfully crafted, making it a top choice for gluten-free diners seeking comfort and quality in every visit.

People are saying
View more
Helen Pratt
Helen Pratt
We've had their cinnamon and pecan rolls to go for a long time. We ate breakfast there 1st time. You won't find nicer servers anywhere. Food was excellent, coffee exceptional. And you can get frozen rolls to go-gluten free if needed.

Menu
View menu

1302 E 6th St, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This stylish spot features a super fun flower ceiling and an energetic, welcoming vibe that feels inviting and unpretentious. Known for its exceptional gluten-free options, it offers a unique breakfast experience with friendly, attentive service that accommodates dietary needs seamlessly.

People are saying
View more
Jessica Musselman
Jessica Musselman
What a perfect brunch spot! I wish I could give 10 stars for the service - Lucas was top notch!! We we are super happy with this amazing spot. And so many gluten free options!

Menu
View menu
Gluten-free options are marked

620 S Cincinnati Ave, Tulsa, OK 74119, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set in a historic bank building with high ceilings and open space, this venue offers a chill, laid-back vibe enhanced by live percussion music. Known for being very accommodating to gluten-free and vegan diets, it provides a welcoming atmosphere where all guests can enjoy a great time.

People are saying
View more
Jennifer Fink
Jennifer Fink
The vault makes some good food! Although for the attention pause to GF, V designations on the menu - I wish they had a Gluten Free bun for the sandwiches! I adored the atmosphere!

Menu
View menu

8115 S Olympia Ave Suite A-160, Tulsa, OK 74132, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a make-your-own gluten-free pizza option with a variety of toppings, ensuring a clean, allergen-friendly experience. The friendly, helpful staff enhance visits, making it a go-to spot for gluten-free dining with thoughtful accommodations.

People are saying
View more
Jacob Bagwill
Jacob Bagwill
Placed an online order on our way out of town to Texas on Highway 75. Our order included five 11 inch one topping pizzas and five drinks. Three of those five were to be gluten free ($3 up charge). Get there a few minutes early to get our drinks and wait on the order. Was informed at arrival that our order wasn’t ready. Could tell right away the younger kids behind the counter were overwhelmed and stressed. The manager was seated by the drinks, eating a meal. After waiting 10-15 minutes my wife took our drinks and the kids to the car to wait on the pizzas. I stood there watching a gentleman struggle to cut pizzas by himself for what seemed like forever. He then realizes that the toppings had been left off of ALL FIVE pizzas. The manager, finally coming behind the counter to help him, looks at me with contempt to let me know the kid is in training. At that point another manager or supervisor comes from the back and tells the kid to just throw some toppings on them and stick them back in the oven for a minute. By this time the pizzas were more than well done. I take them to the car and distribute them only to find out that my wife’s pizza was missing her toppings and ranch drizzle AND her pizza was not on the gluten free crust we paid extra for. She went back into the store, to get it resolved. The first manager we encountered did not approach my wife but looked at her from across the kitchen, whispering to the other employees in her vicinity before going to the back to get the other supervisor. She walks up to my wife and says, “Was it not a simple pie?” My wife shows the online order confirmation and explains what it should have been. She gets it remade and gave us a coupon for a free 11 inch pizza. Meanwhile, 3 of the other pizzas in our order were so done and blackened on bottom, my kids could barely eat them. $55 on pizza and over an hour of our time wasted. We do not complain to get free stuff, we just want to get a quality product with our hard earned money. Please, please hire employees that know how to delivery customer service and attention to detail. Unfortunately, this was our first visit to the Tulsa Hills Blaze Pizza and maybe our last.

Menu
View menu
Gluten-free options are marked

9912 Riverside Pkwy, Tulsa, OK 74137, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This riverside spot features an outdoor patio with stunning sunset views, creating a magical atmosphere ideal for those seeking a safe gluten-free dining experience. The attentive service ensures careful handling of gluten allergies, enhancing comfort and peace of mind.

People are saying
View more
Robin Pressnall
Robin Pressnall
We were there today for the Easter brunch. We had 10 at our table. I'm gluten-free and I didn't know what, if anything, I'd be able to eat at the Buffet, but the staff was wonderful! They gave me clean new utensils to use on the Buffet. They made gluten-free pizzas and our server took care of our table, beautifully! It was a beautiful Easter brunch, after church. Thank you to John, and his daughter, for making everything so wonderful for me, today! Robin

Menu
View menu

7848 S Olympia Ave, Tulsa, OK 74132, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Homey vibes with a standout ambiance and expert menu guidance make this spot a must-visit for an enjoyable dining experience!

People are saying
View more
Tara Henry
Tara Henry
I ordered my lunch to go, went in and picked it up and when I did I asked them if I needed to request gluten-friendly chips or whether or not they were all that way. They explained to me that I would need to request them and they were more than willing to replace my chips for me with some more gluten-friendly ones. They then reviewed my lunch order and showed me that one of the items I chose was not gluten friendly( a sauce I had chosen). Not only did they just replace everything without being upset with me or making me pay for it, they were very polite! Thank you for saving me from being very very ill! I will definitely be back. Trisha and her team ARE THE BEST!

Menu
View menu
Dedicated gluten-free menu

7104 S Sheridan Rd, Tulsa, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spacious, kid-friendly sports bar offers a fun and enjoyable vibe with numerous TVs ensuring every seat catches the game. The staff is smiling, helpful, and quick to serve, creating a welcoming atmosphere ideal for those seeking gluten-free dining options in a lively setting.

People are saying
View more
Paul Robertson
Paul Robertson

Menu
View menu
Gluten-free options are marked

9810 Riverside Pkwy, Tulsa, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This casual spot offers a warm, inviting vibe described as a meat-scented hug, perfect for gatherings. Notably, it provides gluten-free buns and a safe dining experience for those with gluten sensitivities, supported by attentive, friendly service ensuring no cross-contamination.

People are saying
View more
Jon Schwarz
Jon Schwarz
I've been going to this location of Red Robin for more than 18 years, it used to be (at least) once a week when I worked nearby but has fallen off to about once a month for the last few years. The food is still great, bottomless fries, especially with the campfire sauce are always wonderful, and the service is great, always quick with a soda refill. Being such a long-going customer, I've gotten to know servers, bartenders and managers over the years and am always greeted or visited at my table, just to make sure everything is ok on that visit. The wife who has to eat gluten free has never had a cross contamination issue either. And while the prices have gone up, just like they have everywhere, I still think Red Robin is a decent value for the cost.

Menu
View menu
Gluten-free options are marked

1516 E 11th St, Tulsa, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a dedicated gluten-free preparation area and fryer, ensuring safe, flavorful options. The knowledgeable staff prevent cross-contamination, creating a clean, welcoming atmosphere with a nostalgic 66 diner vibe and cozy patio.

People are saying
View more
R L
R L
Delicious burger! My favorite place for an old fashioned burger and they have a gluten free option for the bun. Plus the fries are gf too! Win win!

Menu
View menu

402 E 2nd St S, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set in a charming old-school building with tall ceilings and spacious seating, this diner offers a funky, eclectic vibe that feels both cozy and kitschy. The spacious setting and great service create a welcoming atmosphere for those seeking gluten-free options.

People are saying
View more
Gregory Snella
Gregory Snella
Holly, Holly, Holly, amazing service, smiled with all out gluten free accommodations, best service I have had in a long time. Great food, great service!! Thank you. Go see Holly!!

Menu
View menu

6839 S Yale Ave, Tulsa, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerRestaurant
This venue offers a perfect atmosphere for date night with great lighting and ambience that create an inviting and intimate setting. The consistently good service and comfortable vibe make it an ideal choice for a memorable evening out.

People are saying
View more
Michelle Westman
Michelle Westman

Menu
View menu
Dedicated gluten-free menu

7474 S Olympia Ave Unit 53, Tulsa, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A great spot for team hangouts, known for its lively atmosphere and accommodating options that cater to diverse preferences.

People are saying
View more
Jamie Allen
Jamie Allen
I've been here twice with my daughter's volleyball team. Both times the food and the service were excellent! My daughter is gluten and dairy free, and we appreciate that they have a gluten-free available. She likes to get avocado toast with gluten-free toast.

Menu
View menu
Dedicated gluten-free menu

9710 Riverside Dr, Tulsa, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A stone's throw from the south ramp of the expressway, this spot boasts great ambiance, prompt service, and irresistible mac n cheese bites.

People are saying
View more
Hilda Peterson
Hilda Peterson

Menu
View menu
Dedicated gluten-free menu

4840 E 61st St, Tulsa, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayDinnerRestaurantAmerican
Celebrating special moments here feels extra special with a classy vibe and attentive service that makes every guest feel valued.

People are saying
View more
Ron Miller
Ron Miller
One of the best steaks I’ve had. Ordered the Filet, Tender, Juicy, a ton of flavor. The Mushroom risotto was amazing. Definitely a classy place. They had a Gluten free menu and staff was friendly and knowledgeable.

Menu
View menu

9999 S Mingo Rd Suite A, Tulsa, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a casual, relaxed atmosphere with a great patio and modern design, making it a welcoming place for those seeking gluten-free dining options. Friendly service enhances the experience, ensuring comfort for guests with dietary needs.

People are saying
View more
laurelyn ashley-diehl
laurelyn ashley-diehl
We decided to stop by the Southside location today for a quick bite because of the gluten-free buns. The patio area is very nice, the restaurant is clean, and our server was very friendly. My husband got the pim and jam burger, I got the Theta burger and we shared an order of fries. He enjoyed his and next time I'll be getting something else. I love jonny's in Edmond's Theta burger but Society's version is just not very good, the molten, verging on blackened cheese is not desirable to me. We will be back though because of the gluten-free buns. I really enjoyed the fries.

Menu
View menu

9825 E 21st St, Tulsa, OK 74129, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a decent atmosphere with attentive service, where staff are knowledgeable about gluten-free options. While the menu is somewhat limited, it provides good choices, making it a suitable option for those seeking a gluten-free dining experience.

People are saying
View more
Ralph Duffy
Ralph Duffy

Menu
View menu

9916 Riverside Pkwy, Tulsa, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating

People are saying
View more
Bennie Ralston
Bennie Ralston

Menu
View menu
Dedicated gluten-free menu

8120 S Olympia Ave, Tulsa, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery features walls adorned with dog pictures and eclectic paintings, creating a visually engaging and cozy atmosphere. The friendly management supports gluten-free diners, enhancing the welcoming environment for those with dietary needs.

People are saying
View more
Jacquelyn Raasch
Jacquelyn Raasch

Menu
View menu

3726 S Peoria Ave, Tulsa, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a cozy, dimly lit atmosphere ideal for intimate dates. With a dedicated gluten-free menu and attentive, knowledgeable staff, it ensures a safe and enjoyable dining experience for those with gluten sensitivities or Celiac disease.

People are saying
View more
Danna Arias
Danna Arias

Menu
View menu

9111 E 71st St, Tulsa, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This steakhouse offers a splendidly pleasant and quiet atmosphere ideal for relaxed dining. The attentive staff provides a large dietary book to help guests navigate gluten-free options, ensuring a comfortable and informed experience for those with dietary restrictions.

People are saying
View more
Ali Johnson
Ali Johnson
The food and most of the staff are AMAZING!! I am giving 3 stars because….. as one of the very few places that someone with celiacs can eat at safely, they no longer carry ANY gluten free beer/cider. They only had angry orchard before which was way better than nothing. Now they don’t even carry that. Longhorn was by far the best steak house in Tulsa. We were weekly guests for the last year. We have not been back in weeks now because I want to enjoy a drink with my steak and they have made that impossible. I would return in a heart beat if the no gluten free beer/cider changes. I do not drink hard liquor so cider is my go too. I truly miss the ribeye and mashed potatoes and Justin the bartender/waiter. I really hope they bring back a gluten free cider/beer for those of us that already have a hard time eating out.

Menu
View menu

1542 E 15th St, Tulsa, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This grill offers a relaxed, supper-club vibe with a rustic atmosphere and smoky aromas that enhance the dining experience. The knowledgeable service ensures gluten-free diners feel well accommodated in a setting that balances casual comfort with refined touches.

People are saying
View more
Connie Wright
Connie Wright

Menu
View menu

10808 E 71st St, Tulsa, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Judith Emmert
Judith Emmert

Menu
View menu

122 N Boston Ave, Tulsa, OK 74103, USA
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
This intimate venue enchants with ivy-draped walls and hanging plants, creating a whimsical yet elegant atmosphere. The open fire kitchen adds a warm, inviting ambiance, perfect for guests seeking a memorable gluten-free dining experience.

People are saying
View more
Bert Clayton
Bert Clayton

Menu
View menu

8330 Riverside Pkwy, Tulsa, Oklahoma, United States
Gluten-free options
DeliveryLunchDinnerBreakfastAmerican

People are saying
View more
Samantha Harrison
Samantha Harrison

Menu
View menu

1304 E 15th St, Tulsa, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Delicious shareable meals with generous portions, standout margaritas, and a convenient mobile payment option make for a lively dining experience.

People are saying
View more
Debra Alaniz
Debra Alaniz

Menu
View menu

1531 W 81st St Ste A, Tulsa, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a captivating atmosphere with stunning decor and spotless facilities, ensuring a comfortable dining experience. The exceptional service is attentive and accommodating, especially for guests with gluten allergies, making it a welcoming choice for gluten-free diners.

People are saying
View more
Alfredo Armstrong
Alfredo Armstrong

Menu
View menu

10909 E 71st St, Tulsa, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Laura Parks
Laura Parks

Menu
View menu

10708 E 71st St, Tulsa, Oklahoma, United States
Gluten-free options
Open LateAmerican
Known for top-notch service and a must-try drink called 'painkiller', it's a beloved dining spot.

People are saying
View more
Eric Ordonez
Eric Ordonez

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining