Top 16 Gluten-Free Asian Spots to Explore in Occitanie

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Ramen Miyagi

26 Rue Bicentenaire Dl Révolution, 66760 Bourg-Madame, France
Gluten Free IconCeliac friendly
AsianDeliveryTake AwayPet FriendlyKid Friendly
Step into a cozy haven that transports you to Japan with delightful homemade dishes, stunning decor, and a warm atmosphere.

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Dolce far niente
Dolce far niente
A 10 in all aspects: the food, the treatment, the atmosphere of the place... everything!! And they have a gluten free option! Toni and Michiko (the owners) are a sweetheart <3

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Wok to Walk Capitole

6 Rue Jean-Antoine Romiguières, 31000 Toulouse, France
Gluten-free options
LunchDinnerOpen LateAsianGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Caroline Dham
Caroline Dham
eat very well. Welcoming and friendly staff. Compose your dish to your liking. Possibility of dish Suitable for vegetarians and gluten-free. Go for it

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Tam's Coffee

39-47 Pl. du Millénaire, 34000 Montpellier, France
Gluten-free options
BreakfastLunchCafeAsianDeliveryTake AwayFrenchOutdoor Seating
Enjoy a sunny terrace with a variety of fresh and delicious options, perfect for a relaxing break.

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Veronique dessi
Veronique dessi
Very fresh products I took the formula for 14 euros 50, a generous salad with salmon, a gluten-free strawberry and a coke but there are homemade fruit juices included in the formula, delicious. I recommend

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Le Siam

34 Cr Irénée Cros, 09000 Foix, France
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Experience a hidden gem with hearty dishes, a thoughtful menu, and a cozy vibe that’ll keep you coming back for more.

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F. ont
F. ont
Too bad it is so discreet, it deserves to be visited and especially tasted. The cuisine is excellent and for coeliacs there is a menu where gluten is noted and that is great information. Plus, the map is super good. It's hearty and generous. I highly recommend.

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Cara Sushi

8 Rue de la République, 30500 Saint-Ambroix, France
Gluten-free options
LunchDinnerAsianTake AwayOutdoor SeatingKid Friendly
A welcoming spot with personalized service where you can enjoy delicious sushi and a cozy atmosphere—perfect for a casual meal out.

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Thomas Reboul
Thomas Reboul
Takeaway meal, very good tasting. The owner is very friendly, she made gluten-free and sesame-free sushi for my wife. I highly recommend!!!

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Otoro - Restaurant Japonais Montpellier

1720 Av. de l'Europe, 34170 Castelnau-le-Lez, France
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
Experience a cozy vibe with a diverse menu, featuring standout lunch options and beautifully presented dishes that keep you coming back for more!

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Geraldine Allemand
Geraldine Allemand
I eat there regularly and particularly like their ramen. Possibility of requesting a gluten free ramen. The service can be slow when there are people and sometimes lacks a smile. They recently increased their prices and improved the presentation.

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Le Palais de Jade

Centre Action, 30 Rue du Grand Montagne, 30133 Les Angles, France
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
Affordable and hearty cuisine perfect for families, with a unique focus on delicious options that keep everyone satisfied.

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Claudette Reynaud
Claudette Reynaud
Gluten-free cuisine with hearty and very affordable taste Family welcome

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Couleurs D'Asie

207 Le Village, 09130 Le Fossat, France
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Nicolas Aguilar
Nicolas Aguilar
Friendly team. Ideal for having a good time with friends. Lots of choice. Suitable for people with gluten intolerance.

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Planete Food

300 Av. de Grand Angles, 30133 Les Angles, France
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
Plenty of choices to satisfy cravings, but the vibe can feel a bit off if you engage too much with the waitstaff.

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JEREMY GROS
JEREMY GROS
Very good food, plenty of choice, and for those who eat gluten-free, they will find what they are looking for. On the other hand, don't ask too many questions of the waiters, because you really have the impression of annoying them... Too bad

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Restaurant coréen "Au Matin Calme"

19 Av. du Roussillon, 66800 Saillagouse, France
Gluten-free options
LunchDinnerAsianKoreanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A hidden gem in a holiday park with a great variety of options and a helpful owner, perfect for anyone seeking something unique.

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Gwilym Jones
Gwilym Jones
A surprising but pleasant find. Plenty of options, vegetarian, vegan, gluten free. The lady running the establishment is very welcoming and helpful (if sometimes a little over loaded). The food was good, with a wide choice. The location is a little strange inside a holiday park, but easy to find.

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Côté Sushi Montpellier Antigone

17 Pl. du Nombre d'Or, 34000 Montpellier, France
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid Friendly

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Lyïa
Lyïa
The visual and the gustatory are in complete disagreement. I felt like I was eating food from a 3 star restaurant in a Dominos pizza. Plus it's expensive (like many sushi restaurants). Otherwise, we eat well there. And for those who have an “intolerance” to gluten, this is the place to go. They are the only ones (in Montpellier) who make gluten-free rice.

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Pitaya Thaï Street Food

700 La Pyrénéenne, 31670 Labège, France
Gluten-free options
LunchDinnerAsianGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Experience a lively vibe with attentive service, making it a great spot for those with dietary needs looking for a memorable meal.

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Isabelle Isabelle
Isabelle Isabelle
I have celiac disease, I don't eat gluten. The list of allergens is available to customers. The boss takes great care of me with the employees, thank you very much, a good meal, excellent service, in a young and dynamic atmosphere. I highly recommend.

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An Nam Restaurant Vietnamien Revel

46 Bd de la République, 31250 Revel, France
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Juliette MAGNIEZ
Juliette MAGNIEZ
Very good and adaptable for vegetarian and gluten-free friends. Very friendly welcome!

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Restaurant Le ThaÏ de Castigno

5 Rue de la Teuliera, 34360 Assignan, France
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Saskia Nelles
Saskia Nelles
Visiting and eating at Le Thaï de Castigno is an experience in itself. Wonderfully surprising menu with fine, tasty ingredients, lots of variation in flavors from sweet to spicy and everything in between. The food is prepared with care and love and served with a smile. The food is also all gluten-free. The chef and her team know how to pamper visitors in an environment where you feel at home, but at the same time get a holiday feeling. Totally worth it and I will definitely be back!!!

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L'Adresse

10 Rue Roger Rapin, 11210 Port-la-Nouvelle, France
Gluten-free options
BreakfastLunchDinnerAsianMediterraneanDeliveryFrenchOutdoor SeatingKid FriendlyRestaurant

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claire garrigue
claire garrigue
What to say? Words fail me. Welcome: warm, friendly and friendly plus an excellent smell of cooking when you return. The dishes are as beautiful as they are good. The portions are generous, really generous but the addition is not at all salty! To do again and recommend to all your friends. The Address is THE reason why a Catalan goes to Gabaxie 😉 One word: Thank you! PS: celiacs this restaurant is also for you!

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Boli Café

31 Rue Léon Gambetta, 31000 Toulouse, France
Gluten-free options
LunchDinnerAsianKoreanDeliveryTake AwayKid Friendly

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Kelle
Kelle
Delicious food (gluten free) and at a great price (13€) that includes an broth soup, orange slice and tasty aloe vera digestive.

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