Top 3 Gluten-Free Asian Cuisines to Explore in Wellington

141/11 Jessie Street, Te Aro, Wellington 6011, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsKoreanAllergen FriendlyAsian
This small, stylish spot offers a cozy, vibrant ambiance with thoughtfully curated decor reflecting its energetic spirit. Known as a gluten-free haven, it provides a safe, allergy-aware environment with knowledgeable staff ensuring no cross contamination, making it ideal for those with gluten dietary restrictions.

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Issy Buchanan
Issy Buchanan
Top Top!! So good. Gluten free heaven and run by the most wonderful woman ❤️

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Dedicated gluten-free menu

31a Waitoa Road, Hataitai, Wellington 6021, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
BrunchAllergen FriendlyAsianDairy Free OptionsDinnerPet FriendlyKid FriendlyOutdoor Seating
This charming spot offers a 100% gluten-free menu with a relaxed, cozy vibe enhanced by a friendly atmosphere perfect for sharing plates. The welcoming setting and attentive service create a magical dining experience ideal for gluten-free diners.

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Sophie
Sophie
So grateful this restaurant exists. Celiac safe. Amazing food, great service.

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3 Eva Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconCeliac friendly
Dairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian Options
This vibrant spot offers a cool, welcoming vibe with a variety of seating options, making it a safe and inclusive environment for gluten-free diners. The staff are incredibly informed and helpful, ensuring strict protocols to avoid cross-contamination and a comfortable dining experience for those with dietary needs.

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Clive McArthur
Clive McArthur
The food is great and better still it is safe for the two celiacs in our family.

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358 Jackson Street, Petone, Lower Hutt 5012, New Zealand
Gluten Free IconAccommodating Gluten-Free
AsianDinnerDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsAllergen Friendly
This spacious venue offers a warm, inviting atmosphere with great lighting that enhances the dining experience. Guests appreciate the thoughtful gluten-free options and friendly, attentive service that caters well to diverse dietary needs, making it a welcoming spot for gluten-free diners.

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Aleesha Waistell
Aleesha Waistell
Overall good service. New waitress served us wrong meal which had us concerned due to allergies, but we were lucky the meal was ok. Nice food and lots of gluten free options ok for Coeliacs which is a bonus. The food mix up was the biggest concern. A bit more appreciation than a "sorry" would have been appreciated due to the allergy factor. There was a concern initially it wouldn't be ok until we insisted they confirmed with the chef.

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Gluten-free options are marked

88 Queens Drive, Hutt Central, Lower Hutt 5010, New Zealand
Gluten Free IconAccommodating Gluten-Free
DinnerAsianDairy Free OptionsDeliveryKid FriendlyTake AwayVegan OptionsVegetarian Options
This spacious eatery offers a laid-back vibe perfect for gluten-free dining, with staff knowledgeable about gluten-free options and quick, efficient service. The generous portions and accommodating atmosphere make it a great choice for those seeking gluten-free meals.

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Rose Brown
Rose Brown
Really quick service, a good-sized glass of wine. Food is very good value, large servings. Have a lot of gluten-free options

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146 Featherston Street, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerBrunchVeganOpen LateAsianDeliveryTake Away
This modern eatery offers a warm, cozy atmosphere with tasteful art and a lovely exterior. It is suitable for gluten-free diners, featuring gluten-free spring rolls and a variety of options that cater to gluten-free and vegetarian needs, complemented by friendly, fast service.

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Reda_Katz
Reda_Katz
Despite how busy the resturant was the service was friendly and fast. The food is excellent and plenty of option for vegetarians, vegans, dairy free and/or gluten free individuals. Strongly recommend enjoying a meal here.

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1 Blair Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyRestaurant
Beautifully decorated restaurant with coeliac safe dishes and excellent gluten-free options.

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Emma Ward
Emma Ward
My favourite Thai place in Wellington! Delicious food, great flavours and spices, reasonable price point. Great options for a range of dietaries. Have been with a big group including gluten free, vegan and dairy free and everyone’s found something delicious to eat. Highly recommend the red curry and alcoholics noodles.

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1 Hagley Street, Porirua City Centre, Porirua 5022, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Relaxed restaurant with gluten-free options and considerate staff ensuring a welcoming dining experience.

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buru bing
buru bing
Good quality food and service. Very friendly people who show that they care and have consideration for people who can't have gluten.

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153 Willis Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
MexicanAsianKoreanDeliveryTake AwayRestaurantKid Friendly
This food court features a grimy urban vibe with graffiti and murals that elevate the atmosphere beyond a typical underground carpark. It offers a diverse range of cuisines with thoughtful gluten-free and vegan options, making it a unique spot for those seeking quick, flavorful meals that cater to dietary needs.

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mat
mat
Most of the shops are closed so not much choice, but definitely a couple of awesome ones there still, miss kangsta and the one next to it have some great gluten free options

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12 Blair Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyIndian
This vibrant spot offers a warm, colorful atmosphere with lively music and an open kitchen setup that invites guests to enjoy the culinary artistry. The friendly service and great beverage selection enhance the experience, making it a top choice for gluten-free dining.

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Kelly Gray
Kelly Gray
Staff were awesome, can cater for coeliac needs

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Dedicated gluten-free menu

158 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This modern Japanese restaurant offers a warm yet chic ambiance with cute decorations and wall paintings, creating a welcoming setting ideal for gluten-free diners. The attentive service ensures a smooth experience, making it a great choice for gluten-free dining.

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Carrie Jahn Rohrbach
Carrie Jahn Rohrbach
We stopped in here for an early dinner before a movie and were seated right away but told we would have to finish within 45 minutes to make room for their bookings. There was no one else in the restaurant. Our meals came out quickly (tuna maki, salmon teriyaki and spicy chicken ramen) as did our beverages. The food was yummy and they were able to accommodate a gluten free diet.

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282 Jackson Street, Petone, Lower Hutt 5012, New Zealand
Gluten Free IconAccommodating Gluten-Free
AsianCocktailsVegan OptionsVegetarian OptionsAllergen FriendlyDeliveryDinnerLunch
Set within a heritage building, this lively spot offers a funky atmosphere with classy decor and intimate corners ideal for groups. Known for its attentive staff and a variety of options, it warmly welcomes guests seeking gluten-free and vegan-friendly dining experiences.

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berry
berry
Beautiful food, they even have a decent variety of food for not only vegan but also gluten free AND vegetarians which I thoroughly appreciate. Enjoyed our time here and love how attentive the stuffs are. Definitely recommend to eat there and will definitely be back!

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101 Victoria Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This cozy, rustic spot offers a welcoming atmosphere perfect for casual dinners. Known for its gluten-free options, it provides a comfortable setting where guests can enjoy a hot, fresh, and very tasty dining experience in a relaxed environment.

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Terry Palmer
Terry Palmer
Dined here twice on our visit to Wellington. Great menu, hot, fresh, very tasty, gluten free options, highly recommend

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43 Courtenay Place, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor Seating

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Darlene Camacho
Darlene Camacho

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111 Vivian Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This cozy eatery offers a warm, lively atmosphere with a friendly vibe, making it an inviting spot for gluten-free diners. The attentive service and plenty of gluten-free options ensure a comfortable and satisfying experience for those with dietary needs.

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Steven Cooper
Steven Cooper
I travel from the Far North for their Gluten Free Roasted Duck Curry. Excellent

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97 Courtenay Place, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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William Boyce
William Boyce

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70 Courtenay Place, Te Aro, Wellington 6011, New Zealand
Gluten-free options
DinnerOpen LateAsianCocktailsDeliveryTake AwayOutdoor SeatingKid Friendly
This trendy Asian spot features a stylish courtyard with real bamboo plants and moody lighting, creating a warm, cozy atmosphere perfect for gluten-free diners. The bar and garden seating offer a great experience complemented by an amazing cocktail menu and attentive, knowledgeable staff.

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Vincent Nowak
Vincent Nowak
Food was good but would not recommend for gluten free, especially celiac. We specifically requested gluten free with the waitress but my partner who is celiac had a bad reaction after eating here.

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9 MacLean Street, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
LunchDinnerAsianKoreanDeliveryTake Away

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Michelle Foster
Michelle Foster
Yummy food. Several tasty gluten free options. Even battered prawns!

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2 Titahi Bay Road, Porirua City Centre, Porirua 5022, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This cozy spot offers a welcoming ambiance with inviting aromas and appealing decor, creating a relaxed setting perfect for enjoying delicious gluten-free options. The friendly staff ensure a pleasant experience, making it a great choice for those seeking gluten-free dining.

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Leo Rachavit
Leo Rachavit
love going to this place, always get the teriyaki and Moroccan and never fails to fill me up! so happy with this place, even though they had a price raise I think its worth it :) My wife is gluten-free and they have gluten free options for her that were delicious, the staff are so nice and welcoming.

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161 Tory Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayKid Friendly

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Maria Pier
Maria Pier

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3/148 Willis Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayKid Friendly
This restaurant features a calm, cozy atmosphere with wooden tables that create a welcoming setting. The interior is very cute, and the attentive service is accommodating for groups and celebrations, making it a great choice for those seeking gluten-free and vegetarian options in a relaxed environment.

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Nina
Nina
Delicious food!! Would definitely come back, the portions are pretty large so worth the money and just so tasty! Good vegetarian and gluten free options. Very cute interior and the sweetest waitress too - super accommodating for our big group and birthday celebrations :)

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1 Park Road, Miramar, Wellington 6022, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyRestaurant

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Mary Nolan
Mary Nolan

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88 Manners Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Bennie Hayes
Bennie Hayes

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8 Margaret Street, Hutt Central, Lower Hutt 5010, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Brian Crews
Brian Crews

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