Top 46 Gluten-Free Asian Spots to Discover in Portugal

Paul Dee

Would absolutely recommend. The garlic prawn starter was Divine. Extensive menu and all but three can be made gluten free. We’ll be back!

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back " Hello, we have gluten free options ( the salmon, the tofu and the shrimps), our chicken and our tuna are not gluten free (we use normal soya sauce when preparing them) They are in the same fridge as you can see when entering our restaurant but there is no other cross contamination. Our staff is prepared to deal with costumers with allergies and prepared to explain when you make your order. Hope to see you soon :) Francisco - Owner/Manager"

Joe F.

The best and most authentic Thai food I have ever had outside of Thailand. They have an extensive food and drink menu. Lots of gluten free options as well vegetarian options. The staff is so friendly and accommodating. Highly recommended!

Niall McAlinden

From the time me and my partner entered the restaurant to when we left, the staff could not do enough for us. Service was absolutely brilliant! Food was incredible also and the staff were more than happy to suggest certain dishes for me and my partner to share which was very welcome. My partner has Coeliac and the full staff did everything they could to make her feel at ease also, with updates to make sure we knew that everything on each dish was done with being gluten free in mind. Really enjoyed our time in Ola Nepal and when we come back to Lisbon, we will make sure to come back here again!

Mads

Wonderful experience, everything gluten free & plant based. All made fresh. Food was very special. Definitely recommend a visit.

Tim Mosedale

Very (VERY) good food and a great choice of gluten free options. Their cocktails are great too. Booked again for a return journey as we exited.

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back " Hello Paulina! Thank you for your contact.   Even though we offer gluten free options, it’s important to mention that any restaurant that prepares its dishes in the same kitchen as others with gluten has an obligation to warn of the possibility of having allergenic traces. Our team is extremely careful, but since our dishes are all made in the same kitchen that already implies a risk of cross contamination, even if it’s a small one.   That’s why we understand it’s extremely important to warn all of our guests, so they are aware of the conditions we work in and then they take the decision of visiting us, or not. Specially because we do not have a separate kitchen, fridge, utensils and instruments to cook the gluten free dishes.  Thank you, the Boa-Bao team"

Kamil Ziółkowski

Very tasty dishes, vegan and gluten free also available :)

Lydia C.

We came to get some take away sushi and the place was buzzin’. Better reserve a table for dine-in. We were happy that they were able to make our choices gluten-free. We had a couple of makis, nigiris and the vegan box, and everything was delicious and very well presented. Would come back.

Andrea Faucett

Waiter very knowledgeable of gluten free options. Also accommodating vegetarian needs in my party- all very clearly marked on menu. Spicy stir fry edamame and vegetarian gyoza for table starters were a hit! Fresh lemonade was great! The waiter introduced us to plum liquor and highly recommend the dessert sake. All made for a lovely dinner and evening out!

Alice Nava

I am gluten free and they made a good effort to separate the sushi that had gluten in. They put gluten on one side and gf on the other. There was alot of sushi I could eat and alot on the menu I couldn't. They kindly accommodated our double buggy. Eaten here before being gluten free and menu is delicious. Highly recommend.

Mf K

It was our first time in an Indian restaurant. We went because we wanted to try it and you had very good reviews, it did not disappoint. The waiter gave us very good recommendations and also with exquisite treatment! We ate delicious and also had gluten-free options! Totally recommended!

Michael Hall

Fantastic food at great prices. Coeliac friendly offering a full gluten free menu. Favourite meal of my holiday.

Paulina Hegyiova

A very good sushi restaurant. In the evening we went to the all you can eat restaurant for €15 and had reserved a table. There was a huge selection (also a lot of gluten-free, gluten-free soy sauce, etc.). The waitress was very nice and looked after us very well. The sushi and sangria were really delicious, we will definitely come back next time in Lagos! Very highly recommended.

Mary Lü

Catered very well for coeliac requirements. 👌

Bruna Cardoso

Quality sushi served with great friendliness! There is a gluten free option and a vegan option! Experience to repeat!

Steve. Cammish

Good food, catered and understood well gluten free. Would def go again

Mark Johnstone

We ate here last night. The ambiance was so chilled and relaxed. The staff are very friendly and courteous and helpful. We had a large mixed selection of sashimi, sushi, nigiri etc and all freshly prepared and delicious. I have an allergy to gluten and the staff were extremely helpful, making sure all the food was safe to eat. We had a delicious bottle of wine to accompany the food too. A VERY enjoyable meal indeed. We will return and would highly recommend this restaurant. Thanks to everyone for a pleasant evening.

Mélina Dias

The food was delicious, we tried the freestyle combo and asked for it to be gluten free, it was amazing! And the waitress was the nicest ever! Thank you so much!

Michela Zambotti

Excellent sushi. Very kind and attentive to celiac disease. They separated naturally gluten-free sushi and sashimi from the fried pieces. Gluten-free soy sauce also available. Very helpful staff. Really recommended.

Eve Westlake

Food was delicious and staff accommodated our large group of 10 people at short notice. Plenty of delicious gluten free options were marked on the menu too

Francis Clark

Joseph Brewington

This restaurant is amazing for food. It has a small interior like a takeaway, but also has outdoor seating. The service from the staff was excellent, especially when we asked about gluten-free options. The food tasted fantastic, especially the veggie dishes. I highly recommend this place if you're in the area.

Ruth Lewis Robertson

Great casual place, tasty food, friendly and helpful service. I appreciate the range of vegan options and even vegan desserts! Gluten free options also marked on menu. I recommend!

Arthur Crawford

Marta FV

Excellent restaurant. Suitable for celiacs, they have gluten-free soy sauce. A very positive point on islands that are poorly adapted to food intolerances and diseases.

P R

Super recommended. Lots of variety of good quality sushi and many gluten-free options. The charming owners.

Amanda Lima

PERFECT sushi! The rotation menu is quite varied, with many options and also several options for dietary restrictions (such as gluten and lactose intolerance). All the items I ordered were delicious and of high quality. Everything very fresh and well made. The service is very polite and attentive. I highly recommend it and I intend to return!

Danna A

THIS PLACE IS INCREDIBLE! I have celiac disease so finding gluten free options can be tough. I messaged the restaurant in advance and they said there were a handful of options. I’m so glad I gave it a shot because those options turned out to be the best dinner I’ve had on this island. The miso cod is heavenly. They marinate it for three days and it shows. I fell in love. But what really floored me was the cheesecake. They made a gluten free one just for me, with a meringue base instead of crust. There was pineapple sorbet at the top. I died and went to heaven. And finally, the service was the nicest I’ve ever experienced on this planet. I don’t know what they’re paying their staff but everyone needs a bonus. They seemed happy just to take our plates! It was an overall warm, friendly and delicious experience. I almost cried.

Sean Donnelly

Service was extremely slow for a "street food" menu. I have had food from several other vendors who are much quicker in plating the food. Very few vegetarian choices. Nothing is marked with allergen info (shellfish, nut, gluten, etc.).

Daniel Pierce

Mp K

This place should have 5 stars. All of the food was so fresh and well-presented. The staff were attentive and polite. I have Coeliac disease and they communicated with the chef to find out what I could and couldn’t eat from the menu. I had the ceviche and traditional sushi platter, my partner had the shrimp tempura, chicken gyoza and Fusion platter. It was all delicious! We would come back in a heartbeat. Don’t be put off by the closed door upon entry- they’re just keeping the place air-conditioned.

Anna Voutilainen

Good quality sushi for a fair price at a seaside location in Lido! The service is friendly and also helpful with e.g., allergens (gluten-free options available). During rush time around 20-21 the service might be very slow though and it might take up to 1h to get the main course from ordering.

Cagla Metin

They had gluten free soy sauce and the staff is well informed about gluten free options.

Priscilla Bernet

Two of us are celiacs and the staff did everything they could to serve us glutenfree sushi. Unfortunately, all sauces (incl. soy sauce) contains gluten. Very knowledgeable and friendly staff and food was tasty.

Joyce James

Balearic Escapes

The restaurant itself is idyllic, located right on the beach with a wonderful vibe. Live music and cocktails flowing – absolutely lovely! I visited with my sister, brother-in-law, and their kids. They enjoyed their meals and had a great time. However, my experience was a little different. To all my friends with allergies out there, be cautious. I can't eat gluten, and there were very few gluten-free options on the menu. What made me uncomfortable was the conflicting information I received from the staff. One waiter told me my meal was gluten-free, while another said it contained gluten. This inconsistency was concerning. I had to speak directly to the chef to clarify what I could eat. For those without dietary restrictions, this is a great restaurant. For those with allergies, be sure to double-check your options.

John Simmons

Liliana Sousa

The place is beautiful and the menu is very complete. At first it didn't go very well because we booked a table and they put us in a smoking room without us knowing. Afterwards, they didn't have much idea about allergens, as celiac disease was already causing stress. But then they were very friendly and helpful. It turned out to be a good experience. The presentation of the sushi is amazing and the quality of the food is good. I recommend.

Geraldine Chavez

Tina Dimaggio

Angela Higgins

Garfield Garcia

Lupe Fernandez

Amir Maurer

We had a lunch which was lovely. There are a few gluten free options on the menu (pizza and pasta). A special thanks to Ricardo, who even arranged a great (not on the menu) dessert for us: gluten free pizza base with Nutella. Obrigado

Debbie Mc