Top 7 Gluten-Free Asian Spots to Explore in Central Minneapolis

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Billy Sushi ビリー寿司

116 N 1st Ave, Minneapolis, MN 55401, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsDinnerAsianSushiDeliveryTake Away
A lively spot with a bustling atmosphere, offering delicious sushi and a unique experience, though could be a bit cramped and pricey.

People are saying
View more
Ana Stevens
Ana Stevens
First time at Billy’s and we definitely enjoyed ourselves! Food was very good but it’s pretty spendy. The experience is lacking for me. With price that high I kinda expected the experience would match the price point. It’s loud and tables are pretty snug. I am gluten free and would recommend the NOLO sushi roll. Staff were very friendly and accommodating! Overall we had a good time and would eat here again! Dress- all over the place. I thought it was fancy but I felt over dressed.

Menu
View menu
Gluten-free options are not marked

Sawatdee Thai Restaurant - Minneapolis

607 Washington Ave S, Minneapolis, MN 55415, USA
Gluten Free IconAccommodating Gluten-Free
LunchAsianDinnerTake AwayVegetarian OptionsVegan OptionsDairy FreeBreakfastDeliveryKid FriendlyBarRestaurant
Enjoy a cozy spot with great flavors and plenty of options, perfect for a laid-back dining experience.

People are saying
View more
DM B
DM B
I’m celiac and finding safe places to eat when I travel is hard. This place was amazing. At first I was skeptical but the young man that was my waiter was knowledgeable and the items are marked on the menu. Food was outstanding! His service was great. He was very kind and attentive.

Menu
View menu
Gluten-free options are marked

Lotus Restaurant

113 W Grant St, Minneapolis, MN 55403, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid Friendly
A vibrant spot known for its delicious offerings and unique flavors, perfect for a quick and satisfying meal.

People are saying
View more
Sofia Nitchie
Sofia Nitchie
We got the pho with beef and also the Singapore noodles. We got both made gluten free. Thank you! Delicious

Menu
View menu

Union Hmong Kitchen - North Loop

520 N 4th St, Minneapolis, MN 55401, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceLunchBrunchOpen LateAsianDeliveryKid FriendlyRestaurant
A standout hub that folks love for its vibrant atmosphere and abundant options, with an amazing feast option that'd leave you with ample leftovers.

People are saying
View more
Nick Koons
Nick Koons
Great Hmong Southeast Asian food at Graze! I’m so glad I tried this place. It mixes some familiar and some more unique flavors. I got the grilled tofu plate with kow soi noddles and sticky rice. Overall, super delicious and flavorful, and I love that it’s vegan! The veggies and herbs really made the dish fresh and tasty. I also got a strawberry guava juice, which was very good. I would definitely come back here. Lots of options including vegan and gluten free. Service was fast and very friendly.

Menu
View menu

JUN Szechuan Kitchen & Bar

730 N Washington Ave, Minneapolis, MN 55401, USA
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake Away

People are saying
View more
Briana Crusan
Briana Crusan
I have not yet had the pleasure of dining in. But the food there is off the chain. Totally recommend, especially if you are looking for real gluten free vegan and authentic flavor.

Menu
View menu

Kindee Thai Restaurant

719 S 2nd St, Minneapolis, MN 55401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingRestaurant
Perfectly located for a pre-show meal, this spot offers unique flavors and a cozy vibe that'll keep you coming back for more!

People are saying
View more
Kathryn Koniar
Kathryn Koniar
The location of Kindee is perfect for so many who want to see a show at the Guthrie, especially if you need to eat gluten-free! They have so many options on their menu for Gluten-friendly, and everything was delicious! I enjoyed a small teapot of jasmine tea with my mee gati and my husband enjoyed the massaman. My dish was loaded with tasty ingredients on a pool of broth. The broth had just the right amount of spicy kick to bring the flavors to life without overpowering my palate. The massaman was also a touch spicy, but with an interesting sweetness like brown sugar inside! I think we need to keep showing this little restaurant some love because we will definitely come back!

Menu
View menu

Zen Box Izakaya

602 Washington Ave S, Minneapolis, MN 55415, USA
Gluten-free options
DinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingLunch

People are saying
View more
Josie G
Josie G
Wow! This place was an awesome find while my husband and I were walking around. I was surprised and so grateful that they were able to accommodate so many items gluten free. We ordered drinks and chilled edamame with gluten free soy sauce. It was delicious! I have never had chilled edamame and was pleasantly surprised. We sat at the bar and all of the servers, hosts/hostesses, and bartenders were very patient and friendly, even while dealing with a huge crowd. Overall, this place has an incredible and truly authentic Japanese vibe. Incredible atmosphere. 5/5!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining