Top 38 Gluten-Free Asian Spots to Explore in Raleigh

Parish Wolfe

Bida Manda is amazing. I go there regularly and it’s always a good experience. They have a lot of gluten free options and the menu is well marked for gluten.

Sheri Alkire

Service and food were great! My only disappointment is that HQ is changing their menu and taking several items off including one of my favorite gluten free foods…street noodles.

Dawn Lineman

Love that it’s completely gluten free I have celiac and anxiety when trying new places but my biggest concern was what to eat I chose the khalessi bowl and hot mocha omg soooo gooooo if you like clean juice you will love this my partner had avacado toast and couldn’t tell it was gf wish I lived closer

Britney Williams

That was some of the best restaurant service we have ever received. It was my birthday and the server went above and beyond to make our night amazing! She brought a birthday champagne toast to start! Then brought a wood slab with sliced lemons, limes, and cucumbers for our water. She extensively went over the menu with her recommendations and best gluten free options (which they have a TON and GF tempura for sushi!) She was extremely attentive and sweet throughout our meal and timing was great. After our meal, she brought a birthday dessert for the table to share and a birthday card signed with messages from a handful of their staff. Then she sent us off with little baggies of homemade gummy treats. The sushi was amazing as well as the shrimp appetizer. The ambiance is beautiful with great energy. We can't wait to go back soon!

Melody Dickerson

Sooo yummy! Richard was our server and he was so kind and VERY helpful and accommodating to my gluten free friend. 10/10!

Olivia Obeng

This place really is great! It's nice that it can fit a party that's big or small. There's even a long table inside that can genuinely fit about 16ish people, I didn't count exactly but was really impressed with it. The food was also great- I loved all the Dim Sum and the non-alcoholic drinks. They have a lot of gluten free options also, which is super nice!

Suzanne Sweeney

They are serious about making sure I don’t accidentally have gluten. The food is absolutely delicious. Even though I requested gluten free, and it was clearly labeled gluten free, I had to ask anyway if they were sure because it didn’t taste or look GF. ( It was GF)

Elizabeth Fieno

Entrees are giant and the lettuce chicken wraps are the best thing on the menu. Super gluten free friendly

Jacob Peralto

Nothing gluten free do not go here

Julia

I love Heirloom and their gluten free mochi donuts

David T

Hidden Gem in a plaza area. It's not fancy but the food and service is excellent. Some of it is hot and spicy as I expected for Thai. It's a good hot! They also have Thai beer and wine. Also, they have Gluten-free options, you just have to ask. They will make especially for you.

David Kuehr-McLaren

One of the best eating places in the Triangle. Diverse high quality menu including vegetarian and gluten free options!

S Z

Exactly what you'd expect for hibachi. Gluten free option, too.

Melodie

We sat at the sushi bar. The gentlemen who were preparing our meal were funny, the service was pretty good. We engorged on sushi. The atmosphere was appreciated because we got to watch them construct the rolls we ordered! Recommend for sure! Only suggestion I would have is the addition of gluten free soy sauce so I could enjoy the wasabi as well. (I like to mix the 2 & dip my roll in it. ) I cannot have the hibachi because of the excessive amount of gluten/ soy sauce.

Brian Kennedy

We had a excellent lunch here. We will certainly be back. The gluten free menu was a really nice addition

Angel Warren

The renovations are beautiful, including the cozy baby changing station in the bathroom. Awesome. They were great with us bringing in two toddlers and helped make it a fun experience. Seamus was our server. He was great with the kids, wouldn't let Dad clean the mess after, and was so helpful in ordering around a gluten sensitivity. The food was fantastic. Try the lychee martini.

Zach Morgan

Only had the rare steak pho & the brisket pho. The broth here is ...super. The portions & the prices are why I will be returning. I'm very confident that the pho menu is pretty much entirely gluten free. Not sure about the meatball options. Or the vegetarian pho.

Artye Asvui

I love that they're Celiac friendly. The Thai tea is a great caffeinated treat. Sushi is superb. Almost everything can be made gluten sensitive with tamari. Once a week never gets old

David Disher

Love Pei Wei! Always a great experience at this location. And great to have a gluten free options too.

Bianca Lupan

We love coming to Sono Sushi when we are in Raleigh. We had another great dinner tonight - our server was Hannah. I appreciate that they have some gluten free roll options and gluten free soy sauce. Their cocktails and sake are also great!

Samantha Simmons

My fiancé and I live across the street from this place and it’s been a hit every time! I am gluten intolerant and they are always super great about working with me on that and are able to make almost any dish gluten free for me! You can tell the food is made with love and care and it’s family owned which I also love. My fiancé loves the ramen and the buns, and I love all of their noodle dishes! Take out is always a breeze as well. And they always include chopsticks and napkins, never have to be weary about missing anything. If you haven’t been here yet, you need to!

Hanitua Teai

This was my first time at Mofu and I will absolutely go back! I have Celiacs and the entire restaurant was kindly accommodating to help me avoid Gluten. The menu also has some delicious Gluten free options. The assistant manager waited on us and was the friendliest person, he gave me a whole list of gluten free options and offered me substitutions to make other menu items Celiacs friendly. My meal came out 3-5 min after my parties due to an error in the kitchen and he was kind enough to comp their delicious Vietnamese Coffee Mousse - wholly unnecessary as I was not bothered, but highly appreciated! Myself and my friends had a great meal, great drinks and the best time!

Greg George

I’ve lived close to this place for almost 10 years. I am sad to say that it took me that long to try Ni Asian. This place is awesome. Their whole menu is great. They also have a good 20 items that are Dairy Free and Gluten Free. Highly recommend!!

Angela Armstrong

I loved that this place is quaint and cozy. The service was impeccable! I have celiac disease and they have two gluten free options with rice noodles. The vegetarian curry was absolutely delectable!

Shanah Bell

My friend and decided to check this place out and are so happy that we did! Loved the atmosphere and the service. They had quite a few options for me that could be made gluten free and vegan. I was very excited this was the case. I decided to try the Creamy Coconut Rice Noodles with tofu. My friend and I split the Lettuce Wraps and Spring Rolls, both with tofu. They did have to give me a different sauce for both of those since the sauces that came with them weren't gluten free. Overall, the food was phenomenal! So fresh tasting and filling with a wonderful flavor profile. I will definitely be back!

Season Moore

I am so glad we have this place nearby - it’s delicious and so many gluten free options!

Joe C

One of my favorite sushi spots in the area. Wide selection of options. I’ve been twice and both times did not disappoint. Very happy to learn that they had my favorites, baked and deep fried rolls. I spoke with the lady about gluten free options and she took the time to walk me through the menu for what could and couldn’t be made gluten free. She was very kind and did not make me feel as if I was bothering her with my questions. She seemed happy to answer them. I feel very welcome there and will be returning for more 😋

Diana Vazquez

Everyone here was super hospitable and the vibe was very romantic. We were seated immediately with our reservation, our server was so attentive and the chef brought us an apple swan, which was so sweet! The sushi rolls were so fresh and beautifully presented! I’m gluten free and they made sure to bring gluten free soy sauce! We had a wonderful experience:) Would recommend for a date night!

Laura Hoffman

Gluten free soy sauce available. Good sushi for the price. Can make hibachi order gluten free. If you're hungry and want sushi this is a good deal. Honestly I've had better fancy rolls but would choose this place because of price.

Kristina Turple

I had the veggie ramen and it was absolutely delicious and I completely recommend. The reason for the low rating is because they charge $2 to swap ramen for rice noodles. Rice noodles are cheaper but there’s still an up charge just because I can’t eat gluten

A Jourdain

I am vegetarian and gluten-free. Last Friday I had the best vege sushi that I’ve ever had in my life at this restaurant. Forgot what it was called but it involved zucchini, avocado, strawberries, tofu and a garlic aioli. Yum 😋

Alannie M

I ordered through door dash pickup having never been here before and didn’t realize it was in the mall food court until I went to pick it up, so I was a little worried since food court food is usually barely edible. 😂 I was pleasantly surprised! Delicious and hot pho, I recommend the beef (gluten free) pho, and the classic milk bubble tea. 🥰

Echo

Super clean place. I was very happy with everything. I’m gluten free and they accommodated my allergy and made me feel welcome. I got the pork belly without marinade and it was excellent. I will be returning.

Marquette Greene

Absolutely the best Chinese restaurant in the RTP. Not only is their food great but their delivery service is the fastest. They even have health conscious vegan and gluten free menus! If you haven’t already tried them you’re missing out!

nathan brown

Great with gluten free. My go to Pho spot, pork dumplings are 🔥

Shelby Aranyi

Great all you can eat sushi place. We went for lunch and got a bunch of rolls, nigiri and appetizers for $18 a person. The price also includes tea and ice cream! ☺️ It’s very calm and quiet inside. Service is super fast and helpful. Knowledgeable and considerate of allergies – they have gluten free soy sauce if you ask.

Linda Robinson

Kabab and Curry is the best deal going in Raleigh! They have a fabulous buffet during the week and the price cannot be beat. Everything tastes delicious and so different from everything else that you eat. Outstanding! For those who have to be gluten-free, this is Paradise!!

Shanna Rogers

GLUTEN FREE OPTIONS AVAILABLE! They change the ramen noodle out with rice noodles that are delicious. The gluten free vegetable spring rolls were good, though a little cold somehow. Still delicious. Fast service even though the restaurant was full. Definitely recommend.