Top 21 Gluten-Free Asian Spots to Explore in Eugene

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Tasty Thai Kitchen

80 E 29th Ave, Eugene, OR 97405, USA
Gluten Free IconCeliac friendly
TeaVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerAsianDeliveryCasualBreakfast
With fresh ingredients and generous portions, this spot shines with diverse menu offerings that will leave you craving more.

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Elizabeth Wells
Elizabeth Wells
So delicious, and gluten-free options are clearly marked on the menu!

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P.F. Chang's

135 Oakway Rd, Eugene, OR 97401, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsAsianDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsGF Options Marked on MenuKnowledgeable StaffAllergen FriendlyBreakfastOpen LateDeliveryOutdoor Seating
Expect a stunning venue with top-notch service and a tempting drink menu that'll have you wanting to return for more!

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Kristal Frazier
Kristal Frazier
Food is okay with gluten free options. Comfortable atmosphere, I feel like service is hit or miss.

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Gluten-free options are marked

Ta Ra Rin | Thai Cuisine (Eugene)

1200 Oak St, Eugene, OR 97401, USA
Gluten Free IconCeliac friendly
LunchDinnerAsianAllergen FriendlyDairy FreeVeganVegetarianKid FriendlyCasualDeliveryTake AwayOutdoor Seating
Dine on creative specials in a vibrant atmosphere, perfect for those looking for unique flavor experiences.

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Alex Garver
Alex Garver
Really great food each time I've been here. The staff are friendly as well. Try some of their specials, like salmon panang curry or avocado curry noodles. Easy to get dairy-free or gluten-free options.

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Sabai Cafe & Bar

27 Oakway Rd, Eugene, OR 97401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianTake AwayOutdoor SeatingBar
This spot boasts a tempting menu with great flavors and generous portions, making it a must-try for those seeking variety and delicious drinks.

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Michelle Reers
Michelle Reers
Excellent! One of the best meals I've had in a long time. Great flavor, good portions, and lots of gluten-free option. Win, win, win!!!

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Sushi PURE

259 E 5th Ave, Eugene, OR 97401, USA
Gluten Free IconAccommodating Gluten-Free
SushiVegan OptionsAsianDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDeliveryOutdoor SeatingKid FriendlyBarRestaurant
Experience unique and beautifully presented sushi with one-of-a-kind sauces in a cozy ambiance, perfect for a memorable night out.

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Debra Jacques
Debra Jacques
Very detailed gluten free menu. Everything was delicious. I was so happy to eat sushi. I also the history is this space. It's very cozy and you can have your own little room.

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Dedicated gluten-free menu

Nourish

2757 Friendly St, Eugene, OR 97405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAsianTacosDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfastCafePet Friendly
Known for its incredible freshness and unique dishes, this health food spot impresses with vibrant flavors and dedicated service, making every visit a delight.

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Gina
Gina
I’ve only tried the tacos and ramen but each are amazing in their own way. The pork belly taco is my favorite. The meat is always so crispy and flavorful and the broth is to die for. Love this place, we come every week and friendly environment and 10/10 food! Plus gluten free which we also love

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Ubon Thai Kitchen & Gifts - Eugene, OR

900 W 7th Ave, Eugene, OR 97402, USA
Gluten-free options
LunchDinnerVeganAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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Marissa Lange
Marissa Lange
Ubon Thai is delicious! We have loved everything we have ordered here. They are very concious of vegan and gluten free dietary restrictions and their menu is clearly marked to notate these options. They have a really cute courtyard with a fountain. It's nice to be able to "dine in" safely and in such a nice atmosphere.

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Bon Mi

153 E Broadway, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
Colorful dishes burst with flavor here, plus outdoor seating and convenient hours make it a perfect spot to enjoy a nourishing meal anytime.

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Laura-Marie Strawberry Nopales
Laura-Marie Strawberry Nopales
Yellow curry pho with tofu is my new favorite soup in the world. It's gluten-free, vegan, and full of flavor. I felt so nourished, eating it with lime juice and chili sauce. My homegirl's noodle dish with chicken looked amazing also. I don't like how the air inside the restaurant feels--it feels stagnant and thick, like they need a new ventilation system or to open a window. So we ate outdoors. The food is wonderful; I can't wait to return and eat this soup again and try more dishes! Also I like their hours. Some local places close between lunch and dinner. We were hungry at 3pm and it was great that Bon Mi was open.

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Pho The Good Times Asian Bistro

2729 Shadowview, Eugene, OR 97408, USA
Gluten-free options
AsianDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDeliveryKid FriendlyRestaurant
Seems like the top spot for a cozy Vietnamese experience with amazing service, despite occasional slow drink refills!

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Ashley R
Ashley R
Our family is alergic to gluten and came here because of the large selection of GF food. Sadly the food made our family extremely ill for 3 days. Couldn't get out of bed and extremely fatigued and sore. Im not sure what in the food caused this but we are 100% certain that it was the food from this restraunt. Some of us did not eat anything prior that day and the fatigue kicked in 2 hours after eating it.if you are sensitive or alergic to certain ingredients i do not recommend this restraunt.could have been caused by high amounts of MSG ingredients.

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Izumi Sushi and Grill

2773 Shadowview, Eugene, OR 97408, USA
Gluten-free options
LunchDinnerOpen LateAsianSushiDeliveryTake AwayKid FriendlyBar
Experience a cozy vibe with masterful sushi creations beautifully presented, perfect for those seeking a delightful treat.

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Jacqueie Fennerty
Jacqueie Fennerty
A large percentage of the rolls were tempura. I'm used to being able to eat almost every roll on a menu. I have to eat a gluten free diet (medically necessary not fad). I was expecting a high quality taste based on appearance, location and price. The rolls were good but not the best I've had in Eugene.

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Sweet Basil Express

1217 Alder St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingRestaurant

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Toby Baratta
Toby Baratta
Very good gluten free options and large portions!

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Teriyaki Madness

45 Division Ave suite g, Eugene, OR 97404, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Quality fast food with surprising freshness and a tasty teriyaki sauce, plus quick service and a clean vibe make this spot a must-visit.

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July Buckridge
July Buckridge
Really good quality for "fast food." Pleasantly surprised at how good the quality of chicken & veggies were, AND the teriyaki sauce is gluten-free. Customer service was great, place was Clean, & I got my hot food within a few minutes. Will definitely be returning!

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T-Swirl Crepe

112 Oakway Center, Eugene, OR 97401, USA
Gluten Free IconAccommodating Gluten-Free
AsianDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Unique flavor combos and a charmingly unassuming vibe make this spot a must-visit for delicious crepes and refreshing drinks.

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Nikki F
Nikki F
Was impressed with the staff's knowledge on what crepes and sauces were gluten free and which contains gluten! ❤️❤️❤️

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Tasty Thai CAMPUS

1308 Hilyard St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayRestaurant

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M L
M L
I don't live in Eugene anymore, but whenever I come back, I make it a point to go to Tasty Thai campus. Their white pad thai is heaven on earth. I can't get enough. Their menu is so expansive it would be hard for anyone to be displeased or not find anything. Plenty of vegetarian options, plus a gluten free menu as well. A must for any Eugene visit.

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Makoto Japanese Restaurant

1167 Willamette St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Michie Adams
Michie Adams
Gluten free friendly. Tasty and creative food. The Monkey Brains were fantastic.

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Yabai Nikkei

263 Mill St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A local gem known for its fresh plates, unique pickles, and flavorful sandwiches that will have you coming back for more.

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Jaime Przybyla
Jaime Przybyla
Delicious fresh plates always leave me feeling full and happy. I love their Chicken teriyaki bowl, onigiri, and Pork belly sando with the option of a gluten free bun. They also make their own pickles which come as a delicious side! Don’t sleep on this delicious local gem.

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Tiger Mama

1080 W 3rd Ave, Eugene, OR 97402, USA
Gluten-free options
LunchDinnerAsianKoreanDeliveryTake AwayOutdoor SeatingKid Friendly
A flavorful spot that delivers generous portions and a wide menu inspired by home-cooked Korean classics, perfect for food lovers!

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Kim Skinner
Kim Skinner
Delicious genuine Korean food. Felt like I was eating a Korean Grandmother’s cooking. The bibimbap was excellent! Generous portion sizes means leftovers (or 2 people could easily split 1 bibimbap dish). Many menu options including ramen, vegan and gluten-free. Bring your magnifier as the print on the menu is very tiny.

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Sushi Seoul

30 E Broadway, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerOpen LateAsianKoreanSushiDeliveryTake AwayKid FriendlyRestaurant

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Jeaux Bartlett
Jeaux Bartlett
Good overall. It's basically the same setup and decorations as when it was Belly. One of my 2 rolls was very good (either the Oiishi or Willammette, I don't remember which was which, but it was the one with the salmon), the other was so-so. My husband said the tofu vegetable soup was OK. "It didn't taste like I thought it would, but then it grew on me," he says. I appreciated the gluten-free and vegetarian options, the real crab (not krab) and good, friendly service.

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Sushi Ya

5 E 8th Ave, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
A fabulous spot for fresh and tasty rolls with a welcoming vibe for anyone with dietary needs, making every bite feel inclusive.

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Alissa Kobe
Alissa Kobe
I ordered Sushi Ya for delivery and it was delicious, with the Rainbow roll being so fresh and tasty. I also am gluten free and I asked for gluten free soy sauce, which they provided. I very much appreciate how inclusive it is for those with dietary restrictions! Will definitely be ordering from here again.

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Toshi's Ramen

1520 Pearl St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Gabriel Gomes
Gabriel Gomes
Best ramen in America. Or at least the West Coast. Unless you like Tonkatsu, which is not on the menu (and I think this might be why Toshi’s doesn’t get all the love it deserves: too many Tonkatsuheads out there that dismiss the other broths). Handmade noodles with a special crinkle (it really adds to the experience) and a really pure Shio as a base. The Shoyu and Miso additions just build off that incredible foundation. Sneaky good Gyoza, which again, with no hyperbole, are the best we’ve ever had. It’s not that the filling is the best, but its that they chose an unusually thin dough, so you’re not overwhelmed with a chewy glob of gluten. Nice little crust on the bottom adds another great texture to the mix. Finally, they’ve got an elegantly simple chicken teriyaki which really hits the spot when you’re not in the mood for ramen. A couple criticisms: the pork is very basic, no flames, very little fat. It could use some more of each. Wait time is also on the long side Eugene is lucky to have this place. If you’re visiting from out of town make sure and stop in for a meal.

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Izakaya Jinsei

1249 Alder St, Eugene, OR 97401, USA
Gluten-free options
Poke BowlsAsianDairy Free OptionsDinnerLunchVegan OptionsVegetarian Options
A mini, yet adorable spot for a date night, praised for its friendly pricing and top-notch Japanese fare.

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Beverly Peterson
Beverly Peterson

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