Top 7 Gluten-Free Asian Spots to Explore in Downtown Eugene

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Ta Ra Rin | Thai Cuisine (Eugene)

1200 Oak St, Eugene, OR 97401, USA
Gluten Free IconCeliac friendly
LunchDinnerAsianAllergen FriendlyDairy FreeVeganVegetarianKid FriendlyCasualDeliveryTake AwayOutdoor Seating
Dine on creative specials in a vibrant atmosphere, perfect for those looking for unique flavor experiences.

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Alex Garver
Alex Garver
Really great food each time I've been here. The staff are friendly as well. Try some of their specials, like salmon panang curry or avocado curry noodles. Easy to get dairy-free or gluten-free options.

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Bon Mi

153 E Broadway, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
Colorful dishes burst with flavor here, plus outdoor seating and convenient hours make it a perfect spot to enjoy a nourishing meal anytime.

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Laura-Marie Strawberry Nopales
Laura-Marie Strawberry Nopales
Yellow curry pho with tofu is my new favorite soup in the world. It's gluten-free, vegan, and full of flavor. I felt so nourished, eating it with lime juice and chili sauce. My homegirl's noodle dish with chicken looked amazing also. I don't like how the air inside the restaurant feels--it feels stagnant and thick, like they need a new ventilation system or to open a window. So we ate outdoors. The food is wonderful; I can't wait to return and eat this soup again and try more dishes! Also I like their hours. Some local places close between lunch and dinner. We were hungry at 3pm and it was great that Bon Mi was open.

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Tasty Thai CAMPUS

1308 Hilyard St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayRestaurant

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M L
M L
I don't live in Eugene anymore, but whenever I come back, I make it a point to go to Tasty Thai campus. Their white pad thai is heaven on earth. I can't get enough. Their menu is so expansive it would be hard for anyone to be displeased or not find anything. Plenty of vegetarian options, plus a gluten free menu as well. A must for any Eugene visit.

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Makoto Japanese Restaurant

1167 Willamette St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Michie Adams
Michie Adams
Gluten free friendly. Tasty and creative food. The Monkey Brains were fantastic.

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Sushi Seoul

30 E Broadway, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerOpen LateAsianKoreanSushiDeliveryTake AwayKid FriendlyRestaurant

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Jeaux Bartlett
Jeaux Bartlett
Good overall. It's basically the same setup and decorations as when it was Belly. One of my 2 rolls was very good (either the Oiishi or Willammette, I don't remember which was which, but it was the one with the salmon), the other was so-so. My husband said the tofu vegetable soup was OK. "It didn't taste like I thought it would, but then it grew on me," he says. I appreciated the gluten-free and vegetarian options, the real crab (not krab) and good, friendly service.

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Sushi Ya

5 E 8th Ave, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
A fabulous spot for fresh and tasty rolls with a welcoming vibe for anyone with dietary needs, making every bite feel inclusive.

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Alissa Kobe
Alissa Kobe
I ordered Sushi Ya for delivery and it was delicious, with the Rainbow roll being so fresh and tasty. I also am gluten free and I asked for gluten free soy sauce, which they provided. I very much appreciate how inclusive it is for those with dietary restrictions! Will definitely be ordering from here again.

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Toshi's Ramen

1520 Pearl St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Gabriel Gomes
Gabriel Gomes
Best ramen in America. Or at least the West Coast. Unless you like Tonkatsu, which is not on the menu (and I think this might be why Toshi’s doesn’t get all the love it deserves: too many Tonkatsuheads out there that dismiss the other broths). Handmade noodles with a special crinkle (it really adds to the experience) and a really pure Shio as a base. The Shoyu and Miso additions just build off that incredible foundation. Sneaky good Gyoza, which again, with no hyperbole, are the best we’ve ever had. It’s not that the filling is the best, but its that they chose an unusually thin dough, so you’re not overwhelmed with a chewy glob of gluten. Nice little crust on the bottom adds another great texture to the mix. Finally, they’ve got an elegantly simple chicken teriyaki which really hits the spot when you’re not in the mood for ramen. A couple criticisms: the pork is very basic, no flames, very little fat. It could use some more of each. Wait time is also on the long side Eugene is lucky to have this place. If you’re visiting from out of town make sure and stop in for a meal.

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