Top 13 Gluten Free Eats locations in Adelaide

Laura Matthews

Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

Pam Hensman

Definitely a fav…Love the food, service, and fun atmosphere!! If you’re gluten free then you’ll love the corn bread…if you’re not you’ll love it anyway!..or the amazing paella!…And that’s just the beginning! ❤️

Trish Bridges

A massive thank you for the wonderful service we received tonight for our daughter's 12th birthday celebration. The staff were extremely friendly, and made sure they provided us with everything we needed. We had two children who had gluten-free requirements, and the restaurant provided delicious options. It was especially lovely of the staff to prepare our birthday cake with candles, and then joined us in singing 'happy birthday' to our daughter! Overall, a great experience.

bonbon and pumpkin

Really enjoyed my experience here ! This building had been a kiosk from 1925- 1990 , ( there was a brick outside that I read on the wall ) so it had an old feel overlaid by a modern makeover . Community has both indoor and outside seating- the inside was light and airy but this time my friend and I opted to sit in the open air . Coffee was Five senses with the Dark horse blend , which was quite pleasant, but our lovely sever Nick told us about their filter brew from Kenya and offered us some of that to try as well . I’m fast becoming a convert of filtered coffee as all the slight bitterness of the beans disappear- it’s very interesting to experience the difference. There was so much flavour in this brew and it was also slightly fruity, but not overwhelming so . They obviously know about coffee here ! Thank you Nick for your advice and recommendations! I had a basic poached eggs, with bacon and tomato on gluten free toast . The toast was round - quite unusual but it was quite nice ( much improvement on most gluten free offerings ) I also liked the addition of the salt and pepper grinders on the table - it refreshing to able to season to your own taste ! It was a simple breakfast, but everything was cooked well and was most enjoyable. The pastries looked good as well if you just want a light repast . A relaxing place to sit and watch the city traffic go by …. Definitely worth coming if you’re in the city .

Andre Koncewicz

Truly shocking experience. Attended with a group including a celiac vegan. Rang the day before to advise of dietaries out of courtesy, which were acknowledged upon arrival. First course included sourdough rolls, with a separate item for our guest which she double checked with the waitress was gluten free and was assured it was. After taking the first bite, the waitress rushed back with a substitute item, saying the first one wasn't gluten free after all. By this time our guest already had ulcers in her mouth in allergic reaction, which ruined her and our evening. The restaurant's response was simply to apologize and remove drinks from the bill and bring a plate of cookies, still charging our guest for her meal. Didn't follow up after to see if she was ok despite her physical reaction in the restaurant. Didn't respond to a voice mail I left asking to speak to the manager in the days following (will still take this call, if you're reading this). Generally arrogant attitude throughout the evening. Negligent and lacking accountability. Separately from the incident, we needed to share two plates of the main course between 5 people (was supposed to be a main between two), with the 3 course "degustation" for $95 leaving us all hungry and angry.

Cara Mia

Love their muffins, they're always fresh & they have a great variety. They even have some unusual muffins, they also have a good range of gluten free muffins. Their coffees are good also. It's our favourite go to place.

Jay Cox

Just stumbled on this place while walking around the market. Their desserts were amazing!! Everything is free of gluten and dairy and so delicious. They also have other food so I think I’ll have to go back again before we leave to check out the other menu items. Honestly, the best dessert I have had in a long time! Check this place out!!

J Cozi

This is one of our favourites for a Friday night dinner. There is always music at the markets playing, the food is authentic, good quality, relatively inexpensive. Don't expect anything fancy, just good food and vibes. Steak and schnitzel can take a while if it's busy, but pasta is normally quick. Gluten free options too. Favourites are the chicken salad sandwich, chicken schnitzel, spaghetti bolognaise with ricotta and basil and if your lucky enough and quick enough on a Saturday the italian rice cake.

Greener Housing Solutions

Shiki's is one of our favourite restaurants and you have never failed us. I have been going to Shiki's since I was 21 years old. I just celebrated my 50th with you on 16/10/2021. Thank you also for doing gluten free options for one of my guests. We Highly Recommend Shiki's to anyone and we will defiantly be seeing you again soon! Kind regards Darren & Thea

Francisca Mallea Lillo

Great place for a break at uni! I'm gratefull for the vegan options (there are gluten free options as well!) Friendly people :)

Kirstine Ashworth

Excellent service, food and they made my 8 year olds day by having their robot sing happy birthday to him. Lovely people and they were able to accommodate gluten free pasta!! Thanks to Gurveen and Jeevan

Joshua Whimpress

Rather a disappointment. I’ve been here twice: the first time was good the second which was today was horrible. The place itself is nice, nice vibe atmosphere and the music is amazing. The service was ok nothing stand out however the lack of staff wasn’t ideal however I must say the staff with a leg sleeve tattoo was extremely nice and absolutely gorgeous so if you see this hit my line up (W rizz). Now let’s get into the real problem the waiting time is horrendous. Waiting 30-45mins is fine however waiting 80 mins is a joke. Food is good but for the time I’d avoid. My friend is gluten intolerant and can’t have dairy which he explained while ordering and also asked for no mushrooms and red onion. Now he waits almost 2 hours and the pizza has cheese on it. A rather are you serious right NEOW moment. He waited another 40 mins and got the pizza but with mushroom and red onion. I had a try of the pizza and cardboard would of tasted better. But oh well it is what it is. All in all, 2/5 can’t recommend but ima shoot my shot with the gorgeous girl with the leg sleeve “what’s good?”. Sub to my twitch Whimpy1. SIUUUUUU

Zak Barry

Delicious food. We had the felafel bowl - gluten free optional (just without the pita). Everything was delicious, and the hommus was amazing. Will be back for more very soon.