Top 13 Gluten-Free Bars to Unwind in Adelaide

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

2KW Bar & Restaurant

10 King William St, Adelaide SA 5000, Australia
Gluten-free options
DeliveryTake AwayOutdoor SeatingBarRestaurant
Always a fun spot with a vibrant atmosphere, great drinks, and a varied menu that caters to different tastes and dietary needs.

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J Cozi
J Cozi
Been here many times and it is always a great night out. The food was mostly delicious and they did well to cater for dietaries. Favourites were the rock melon with burrata and the broccoli in a smokey romesco style sauce. The lamb as part of the set menu was nice but just too big and too much, would have been nice to have less lamb and another smaller main like chicken for a large group. The gluten free bread was a bit burnt also. Service was excellent for a big group table and the drink choices including cocktails were very good.

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Yankee's Burger Bar - CBD

225 Rundle St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Burgers here are a hit for their authentic taste and unique vibe, making it a must-visit for burger enthusiasts!

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SUPERTIM
SUPERTIM
Great authentic American burgers with gluten free options avaliable! Their gluten free buns are great and they're coeliac friendly.

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Melt CBD

38 Waymouth St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurant
A must-visit spot for unique pizzas and tempting starters like chili wings and haloumi, perfect for a fun dining experience!

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steve froelich
steve froelich
Go to for gluten free pizza for wife and I. She likes the pepperoni and I like the Turkish. They have great starters on their boards. If you call on the phone, you just have to ask. Haloumi is always good. The chili wings were good, but not always available.

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Fugazzi Bar & Dining Room

Level 4/27 Leigh St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
With a stunning interior and great outdoor vibes, this spot offers an incredible tasting menu and a fantastic selection of drinks.

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Carla Vowles
Carla Vowles
As a group of 10 we booked a decadent lunch of the 5 course Lusso 'Luxury' Tasting Menu. Our initial service was patchy. Wine had been ordered by the first 6 of the party, who had arrived slightly early. The remaining 2 couples were seated, without being offered drinks. When asking for service, wine was poured for 3, which emptied the bottle. The final glass poured was small and contained the grainy dregs. The server simply walked away, not asking/ offering if we would like to purchase more, leaving one of our party without a drink. Another server, Alex, observed the situation and stepped in. From that point, food and drink service was consistently good. Water glasses were regularly topped up before being emptied, which was appreciated. Dietary requirements of gluten free, dairy free and no pork were well catered for. The alternatives were tasty: a cashew cream replaced whipped ricotta in the Gnocco Friti; light, fluffy pillows of gluten free Gnocchi replaced the 2 shared pastas. Unfortunately the Angas beef done dairy-free was drowned in sauce and completely overpowered (see photo). The menu was satisfying. For the most part, dishes were well seasoned and balanced. The mortadella ‘sando’ is out of place in the experience, not fitting with the presentation and feel of the other dishes. The desserts were a highlight. Overall the food was tasty and portions generous. The wine is very expensive, though that was expected and not out of the ordinary anywhere. We had an enjoyable group dining experience. Personally, with the exception of the steak, I found the food to be really nice, but there is nothing I ate that was an “oh wow, I have to come back”. Having said that I’d know that if I did return to Fugazzi, it would not be a disappointment

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Casablabla - Multicultural Tapas Lounge Bar

12 Leigh St, Adelaide SA 5000, Australia
Gluten-free options
DeliveryOutdoor SeatingBarRestaurant
With vibrant decor and a lively nightlife vibe, this spot transforms into a fun club atmosphere, perfect for both dancing and chilling with friends.

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Julia Hutchinson
Julia Hutchinson
Really good quality food. Excellent flavours and preparation. Lots of gluten free, dairy free and vegan options on the menu. Service was great too

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Nonna and I

54 Pulteney St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Evie Blenheim
Evie Blenheim
Amazing service and catered for every requirement. Gf pasta came out at the same time and the same size meal as the others

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Elephant & Castle Hotel

179 West Terrace, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyBarRestaurant

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Gary Harris
Gary Harris
Very helpful and friendly staff. Great selection of meals and gluten free options. Enjoyed it the first night so went back the following night.

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Bar Torino

156 Hutt St, Adelaide SA 5000, Australia
Gluten-free options
DeliveryTake AwayOutdoor SeatingBarRestaurant
Chill vibes and attentive service make for a great spot to unwind, with standout highlights that leave a lasting impression.

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Ben “BenSquig” Makepeace
Ben “BenSquig” Makepeace
Came back after popping in for a drink a few months ago. This time was for dinner. Really outstanding service and food from the team. Well done to Jin (not sure if that's the right spelling) for being super attentive and making good recommendations. The scallops were a highlight, along with the Gluten Free toast! A great night on a chilled out Monday night ☺️

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The Stag Public House

299 Rundle St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateDeliveryOutdoor SeatingKid FriendlyBarRestaurant
Tasty burgers make the wait worthwhile, though an updated menu would help with better choices and clarity on options.

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Alice Gould
Alice Gould
Seevice was a little slow, but was a Saturday night. Burgers turned out to be so tasty though. So worth the wait. It would be ideal if you updated your menu a little. Had to ask if gluten free buns were possible on the burgers. Which the bar staff confirmed they do have gf, however no where on the menu doesn’t it tell you.

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SOL Rooftop

InterContinental Hotel, Adelaide SA 5000, Australia
Gluten-free options
DeliveryTake AwayOutdoor SeatingBar
Experience a relaxing high tea with stunning views and a delightful selection of vegan options, all paired perfectly with local prosecco.

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Lara
Lara
Come for high tea! There are lots of options for vegans and gluten intolerant people, it is a bit pricey but it’s all worth it, also very good for views, and relaxing outside after the food with a glass of prosecco. I will definitely be back Ps tarot prosecco is local prosecco in their wine list, really good!

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Remy's - Deep Dish Pizza & Bar

2-10 No Fixed Address Lane, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Great vibes and awesome seating for groups, plus fantastic drinks and a menu worth exploring, making it a must-visit with friends!

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Joshua Whimpress
Joshua Whimpress
Rather a disappointment. I’ve been here twice: the first time was good the second which was today was horrible. The place itself is nice, nice vibe atmosphere and the music is amazing. The service was ok nothing stand out however the lack of staff wasn’t ideal however I must say the staff with a leg sleeve tattoo was extremely nice and absolutely gorgeous so if you see this hit my line up (W rizz). Now let’s get into the real problem the waiting time is horrendous. Waiting 30-45mins is fine however waiting 80 mins is a joke. Food is good but for the time I’d avoid. My friend is gluten intolerant and can’t have dairy which he explained while ordering and also asked for no mushrooms and red onion. Now he waits almost 2 hours and the pizza has cheese on it. A rather are you serious right NEOW moment. He waited another 40 mins and got the pizza but with mushroom and red onion. I had a try of the pizza and cardboard would of tasted better. But oh well it is what it is. All in all, 2/5 can’t recommend but ima shoot my shot with the gorgeous girl with the leg sleeve “what’s good?”. Sub to my twitch Whimpy1. SIUUUUUU

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The Gatsby Lounge

110 Grenfell St, Adelaide SA 5000, Australia
Gluten-free options
CocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant

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Annalisa Feleppa
Annalisa Feleppa
The food is GORGEOUS. The chefs are very talented with flavours.I seriously haven't tasted food this good from a restaurant as someone who has food restriction/allergies. Fodmap, gluten free, dairy free... if you give them a few days notice, they can cater for you. I had an issue on one occassion, but the owner was very sorry and went to the effort to rectify it. Thankyou, it's very appreciated. Definately treat yourself to this very place people. 😘👌

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Hard Days Night ADL

319 Wright St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurant
Get ready for a spot that rocks amazing cocktails, incredible beers, and service that's truly next-level!

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Liv Fair
Liv Fair
Tastiest burgers, delicious drinks, they make a banger cocktail and pour incredible beers. As if it couldn’t get any better, the service here is astounding. So accommodating, so kind and welcoming. My friend is gluten free, we told them a week earlier when we booked and they made sure they had ONE of EVERY menu item specially prepared GF for them. Are you kidding!!!! Legends!!!

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