Top 6 Gluten-Free Bars to Unwind in Tokyo

Japan, 〒103-0027 Tokyo, Chuo City, Nihonbashi, 3-chōme−1−3 日本橋さくらビル 1F
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Kid FriendlyLunchTake AwayDinnerBreakfast
Just a short walk from Tokyo Station, this cozy cafe offers specialty coffee and a chill vibe, perfect for a quick break or catching up on work.

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I “さんぽ”
I “さんぽ”
I was curious about this shop! There are six types of lightly roasted beans, and you can check out the smell and choose your favorite! I chose iced coffee. It had a good balance of sourness, refreshing aroma, and sweetness. The matcha donuts were vegan and gluten-free. They were filling and delicious!! There were a lot of tourists, and the shop was bright and had a nice atmosphere. I want to go again!!

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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 21−32−7 YY UDAGAWA BLD
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOpen Late
This lively spot offers an intimate vibe with a unique seating arrangement around the kitchen and a fantastic array of delicious tacos.

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Markus Kankare
Markus Kankare
The gluten-free tacos here were insanely good, I had 8 of them and honestly could’ve kept going! The staff were super helpful and knew exactly what was gluten-free, which made me feel safe and taken care of. The atmosphere was spot-on with a great Mexican vibe, and the music? Absolute fire 🔥 Highly recommend this place, especially if you're gluten-free and love tacos! 🌮 🤤🤤🤤

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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 7-chōme−6−20 ヘキサート六本木 2F
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DeliveryKid FriendlyLunchTake AwayDinner
This stylish sushi bar offers a modern vibe and sophisticated lounge-like atmosphere, perfect for those seeking a gluten-free dining experience. The cozy yet elegant setting is complemented by friendly, helpful staff who ensure a welcoming environment for all guests.

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Emma Mc
Emma Mc
We had no reservation for a large group and the staff were so friendly and helpful. The sushi was exceptional. After 2 weeks in Japan, this was by far the best sushi we had it was spectacular. Cannot recommend enough. They bad gluten free soy sauce and a gluten free menu for me.

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Japan, 〒150-0043 Tokyo, Shibuya, Dōgenzaka, 2-chōme−25−5 島田ビル 2F
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DeliveryLunchTake AwayDinnerRestaurant
This intimate spot boasts a great Mexican atmosphere with authentic decor and stylish music, creating an exotic vibe perfect for those seeking a gluten-free dining experience. The setting complements a menu thoughtfully designed for gluten-free options, making it a standout choice.

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Charlie Brown
Charlie Brown

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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 5-chōme−50−3 アーバンテラス青山 1F
Gluten-free options
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This cafe offers a bright, photogenic interior with a charming, calming atmosphere ideal for capturing cute photos. Guests appreciate the semi-private dome-shaped rooms and the unique cave-like setting, making it a standout spot for those seeking delightful gluten-free experiences.

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塚本
塚本
I made a reservation for afternoon tea. The interior and atmosphere of the store was very cute. However, the attitude of the staff was so inappropriate that I couldn't believe they were in the customer service industry, which is a shame. I was given a seat in a semi-private room in the back, but even though there were 4 or 5 staff members, they were all stuck at the counter and didn't notice that I wanted to order. I was worried because there was no reaction even though he was clearly looking at me. When he brought me the afternoon tea set, he forced me to put it on top of the cutlery and almost knocked it over. Almost all gluten-free sweets made with rice flour and other ingredients are not tasty and hard. It's really just a look. I thought it was something like this because it was cheap. Are you in a bad mood because the staff at the store don't smile all the time and keep busying you? ? That's what it felt like. I wonder if there will be a second time.

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6-chōme-3-2 Jingūmae, Shibuya, Tokyo 150-0001, Japan
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spacious venue offers a lively American-themed atmosphere with cool air conditioning, making it comfortable for families. The staff is attentive and knowledgeable, providing excellent support for guests with gluten allergies, ensuring a safe and enjoyable dining experience.

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Ben Dodsworth
Ben Dodsworth
Good experience. Staff helped me with my gluten allergies. Blackened shrimp mexi bowl.

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