Top 33 Gluten-Free Bars to Experience in Wellington City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Burger Liquor

129 Willis Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateBurgersDeliveryTake AwayPet FriendlyKid FriendlyBarOutdoor Seating
This spot serves up incredible burgers and shakes with a vibrant vibe that keeps people coming back for more!

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Jennifer Tunnell
Jennifer Tunnell
Delicious food and drinks, fantastic service and a really cool vibe. Tonnes of gluten free options which is fantastic. A must if you’re a burger lover in Wellington!

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Charley Noble

Ground Huddart Parker Building, 1 Post Office Square, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryKid FriendlyBarRestaurant
Expect an impressive dining experience with attentive service, a diverse menu, and a focus on health-conscious choices.

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Teena
Teena
Impeccable food and service…highly recommended. Lots of celiac and gluten free options including really good gf Bread and house made butter. Every dish was something you’d look forward to enjoying again.

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Dedicated gluten-free menu

Southern Cross Garden Bar Restaurant

39 Abel Smith Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchCoffeeKid FriendlyOpen Late NightOutdoor SeatingAllergen FriendlyDessertsFriesBreakfastLunchDinnerDeliveryTake AwayPet FriendlyBarRestaurantDedicated GF Fryer
Enjoy a vibrant atmosphere with delicious fish and chips and a refreshing strawberry cocktail, perfect for a sunny day out.

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Marc Torrey
Marc Torrey
Had an excellent gluten free fish and chips. GF batter and dedicated fryer produced a delectable, non-greasy batter-dipped fish and accompanying fries. Super helpful wait person too!

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Nolita

207 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganOpen LateCafeItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
This spot offers a diverse range of delicious options, perfect for those with dietary preferences and allergies, making every meal a delight!

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Jessica Durham
Jessica Durham
Yummy vegan food with lots of gluten free options

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1841 Bar and Restaurant

1 Disraeli Street, Johnsonville, Wellington 6037, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Fresh flavors and a lively vibe make this spot a favorite, with a well-priced menu that keeps everyone happy.

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Kelly Gray
Kelly Gray
Just enjoy being here, good menu. Only suggestion would be to add more gluten free and dairy free options

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The Arborist Rooftop Bar

166 Willis Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayOutdoor SeatingBarRestaurant
This spot boasts a vibrant ambiance and stylish decor, with a buzzing atmosphere that makes it a must-visit for delicious experiences.

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Alex Pannekoek
Alex Pannekoek
We had our wedding reception here and it went amazingly. Their venue coordinators are excellent and covered everything perfectly. Such an easy venue to book for events. The sliders were delicious and they clearly marked the gluten free options for our guests. The rear room (venue room) has great sound and lighting setups which can easily be adjusted as we liked. We will likely hire out again for future events.

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Los Banditos

19 Blair Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Vibrant spot with a lively vibe, perfect for sharing plates and fancy cocktails, ideal for starting the night with friends!

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Matteo Zambanini
Matteo Zambanini
The food is delicious! Everything can be gluten free. Also the staff is super friendly. Tim is great!

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The Flying Burrito Brothers Wellington

182 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
DinnerOpen LateMexicanCocktailsTacosDeliveryTake AwayKid FriendlyBarRestaurant

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Erin Vennell
Erin Vennell
Absolutely delicious! They were able to make the pork enchiladas gluten and dairy free, and it wasn't lacking in the least.

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Scopa

141 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant
Chic vibes and quick service set the stage for delicious pizzas that disappear fast, making it a must-visit for pizza lovers.

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Jay Oliver
Jay Oliver
I ordered from here via Uber eats last night. I've recently been diagnosed as celiac, so I can not eat anything with gluten, so I ordered their gluten-free pizza base. When the pizza arrived, it was freezing cold, and half of the entire crust was burnt to a crisp, and the crust was inedible. The pizza was disgusting and I paid an outrageous price ($36.19) for it with no refund. I never had a bad experience with their food before being diagnosed as celiac but this was extremely disappointing and disgusting, I will not be going back.

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Coene's Bar & Eatery

103 Oriental Parade, Oriental Bay, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Otinel Meszaros
Otinel Meszaros
I had the big cook-up. It was great. I was hungry and it hit the spot. My wife is gluten, dairy, nut, egg free. She ordered the coconut salad and said it was great too. Nice view as well

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Le Saigon Vietnamese Kitchen

146 Featherston Street, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerBrunchVeganOpen LateAsianDeliveryTake AwayKid FriendlyBarRestaurant
Experience flavorful dishes in a vibrant atmosphere with plenty of tasty options for different dietary preferences.

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Reda_Katz
Reda_Katz
Despite how busy the resturant was the service was friendly and fast. The food is excellent and plenty of option for vegetarians, vegans, dairy free and/or gluten free individuals. Strongly recommend enjoying a meal here.

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Thistle Inn

3 Mulgrave Street, Thorndon, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayOutdoor SeatingBarRestaurant
A historic pub known for its unique charm and consistently good vibes, perfect for a casual meal or a relaxing drink.

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Nina
Nina
Kind staff who were very accommodating to dietary needs (low fodmap/gluten free). Delicious food too :)

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Little Beer Quarter

6 Edward Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
PizzaVegan OptionsDairy Free OptionsOpen Late NightLunchTake AwayVegetarian OptionsBread ItemsBurgersCiderFriesDeliveryOutdoor SeatingBarRestaurant
Hidden alley gem boasting a cool vibe and exquisite brews, ideal for an urban bar meet-up.

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Jack D
Jack D
Lovely pub and great pub quiz. Also they stock gluten free beer 🥳

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Havana Bar

34 Wigan Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryOutdoor SeatingBarRestaurant
Enjoy a vibrant atmosphere with exceptional service and a varied menu perfect for large groups, making every gathering memorable.

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Jan Thompson
Jan Thompson
We were a large group and had a set menu Fantastic service by all the staff, food was delicious and there was lots of it. Great value for money. Chef’s catered really well with a gluten/dairy/soy friend. If only I lived closer ! Thanks so much for a great evening

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The Roxy Cinema

5 Park Road, Miramar, Wellington 6022, New Zealand
Gluten-free options
CafeKid FriendlyBarRestaurant
A unique blend of cool decor, immersive events, and delightful treats makes this spot a vibrant gem in Miramar that's worth exploring!

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X F
X F
Roxy cinema's a very cool place to visit 🌻💚❤️ Look closely and you'll notice the carefully selected furnishings, objects & memorabilia. Just love the tease intro to the movie too "those are real Italian leather you know" yep I dislike feet on the back of my seat too! Lol Nice selection of cabinet food, along with fine dining. Lovely choc top ice creams, coffee, Prosecco - mmm, jaffas, & gluten free options! Other cabinet treats are yum & it really has brightened up Miramar. Their Gatsby themed event a few years back was fabulous! 😍 I even had a hot & sozzled LOTR star approach me when I collected my friend 😂 I've heard all their events are pretty neat 🎉🎊💃🕺 Thankyou to the clever minds & open wallets that help make the Eastern suburbs a magical place 😍🤗

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BIN44 Restaurant & Bar

3 Queens Wharf, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Expect a fabulous atmosphere with a helpful vibe, diverse options, and a well-curated drinks menu that enhances a fun experience.

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Veronica OGrady
Veronica OGrady
Positive - the menu offered gluten free options and appreciated being able to eat safely as I am a celiac. Negative - for a beautiful Wellington day with women’s expo across at TSB and a cruise ship docked, the level of staffing was not right. Service was slow, with a rushed and harassed customer experience. Had to wait to be served, seated, order taken and food to be delivered. Even asking where our food was difficult because the server clearly thought everyone else waiting meant we shouldn’t query. She said she would go check but we never saw her again. For a simple order of two bowls of fried and cheesy bread and eggs on gf toast, it shouldn’t be a 30 min wait. Negative - our food eventually came out lukewarm. So it had been cooked but sitting somewhere waiting for a server to bring out. The chips looked amazing but barely warm. My eggs on gf toast was terrible. The gf toast was as hard as a rock and no butter on it. I feel ripped off that such a simple dish was served below average and not worth the money I spent on it. The outdoor seating area was messy with uncleared dishes and food waste on the ground. It wasn’t a welcoming place to eat and I’d be hesitant to take my family there again.

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Khandallah Trading Company

Agra Crescent and, Ganges Road, Khandallah, Wellington 6035, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Tara Willans
Tara Willans
Great service, great food and large portions, clean restaurant and bathrooms. Good vegetarian and gluten free options. Busy but quick service and food. Would visit again.

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Dockside Restaurant & Bar

Shed 3/9 Queens Wharf, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurantDedicated GF Fryer
Experience stunning city views while indulging in a fabulous fine dining experience, complete with an exquisite multi-course meal and attentive service.

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AJ Williams
AJ Williams
Coeliac safe, seperate fryer and prep area. Server was coeliac and said she love it there because they get it.

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The Old Bailey

101 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastDeliveryTake AwayOutdoor SeatingBarRestaurantDedicated GF Fryer
Enjoy a cozy, pub-like vibe complete with sports highlights, deliciously cooked burgers, and attentive service that exceeds expectations.

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Renée Norman
Renée Norman
We went in for Burger Wellington. Being Ceoliac i didn't have any expectation that they would offer a GF bun much less know about the importance of cross contamination.. But they did! Our server Chelsea explained that they had a dedicated fryer for the chips and could make a version of the burger completely gluten free. The bun was yummy and the meat was perfectly cooked. We moved home to NZ from the UK and miss our local pub atmosphere, they had Première league football highlights playing and our booth felt very cosy away from the Wellington winter weather. I had been here in the past and it was OK but this recent experience has me impressed. With so few options in this part of the CBD I'll be thinking of it for my next "long lunch"

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Park Kitchen

6 Park Road, Miramar, Wellington 6022, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeBurgersBrunchDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBeerBread ItemsFriesPizzaBreakfastDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A top spot in Wellington for unique coffee options and delightful bites that make every visit feel special and satisfying.

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Tracy Lancaster
Tracy Lancaster
Average menu if you’re gluten free and totally inflexible on offering alternatives. Wouldn’t return.

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Rosie's Red-Hot Cantina & Taco Joint

4 Queens Wharf, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconCeliac friendly
MexicanDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingBread ItemsBurgersCiderFriesTacosDeliveryTake AwayBarRestaurantBrunch
With a fun, relaxed vibe, this spot is perfect for a flavorful bite and refreshing drinks that'll keep you coming back for more!

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Steph Chalmers
Steph Chalmers
Best frozen margis and tacos in Wellington. Heaps of gluten free options

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Monsoon Poon

12 Blair Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyIndianBar

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Kelly Gray
Kelly Gray
Staff were awesome, can cater for coeliac needs

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Dedicated gluten-free menu

Bebemos

88 Riddiford Street, Newtown, Wellington 6021, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Jesse Drabble
Jesse Drabble
Lots of gluten free options and I had no reaction which is awesome.

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Salty Pidgin

5 Todman Street, Brooklyn, Wellington 6021, New Zealand
Gluten-free options
DinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Experience a cozy atmosphere with a fantastic menu, delightful wines, and impeccable service for a memorable evening.

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Philippa McQueen
Philippa McQueen
A perfect evening from every perspective. Warm, welcoming, excellent service, interesting menu (including a specifically gluten free menu), delicious food, great wines and reasonably priced - truly a 5 star experience.

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Juniper Gin Bar & Restaurant

31 Johnston Street, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyBarRestaurant

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Jungle Pickle
Jungle Pickle
I've been back to the Juniper a number of times over the years and it remains a great place for a quiet drink and a meal. They pride themselves as a gin bar but I can't comment on that as I don't personally like gin. The menu is limited but there should be something for everyone and they cater well for Gluten-free eaters.

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The Green Man Pub

25 Victoria Street, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Debbie Stephens
Debbie Stephens
Delicious gluten free bun burger and fries. $20 special.

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Leuven Belgium Beer Cafe

135-137 Featherston Street, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Hari Georgeson
Hari Georgeson
Great premises, friendly attentive staff. Was disappointed that they could not offer gluten free beer though :(

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Lola Rouge Restaurant & Bar

10 Dunlop Terrace, Te Aro, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyBarRestaurant
Expect generous portions and an exciting menu that may surprise you with off-menu delights for a memorable experience.

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Frans Galaxy
Frans Galaxy
Food was great! Meals are very big! We asked at the start if we needed more than 1 (had understood it was ideally a sharing menu) but meals were huge. Definitely only order 1 main per person. Not strong understanding of celiac people (our waitress wasn't atleast) which made it feel quite risky when ordering however felt fine after. Would definitely go back!

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Moon Pizza Music and Beer Bar

167 Riddiford Street, Newtown, Wellington 6021, New Zealand
Gluten-free options
DinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Ike
Ike
First time here and really enjoyed it. We came I for a quick bite, which turned into pizza, beer, and a game of jenga! There was a really good selection of beers, and the music and atmosphere was good. There was a good selection of pizza too, and liked that they could all be done gluten free. However, I did think that there were limited side options, which seemed odd as there was an option to have a choice of 3 sides for a fixed rate. We enjoyed our pizza, but it did come with extra toppings which we'd asked not to have. There was also no half-and-half option for pizza. Despite this, I would be happy to go there again!

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Hippopotamus Restaurant & Cocktail Bar

90 Cable Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayBarRestaurant

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Bee Diep
Bee Diep
I enjoyed my gluten and dairy free tea. I've never liked macarons, but had a delicious chocolate and strawberry one. The decor is sumptuous (photos) and the view is excellent.

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Whitby's Restaurant and Bar

147 The Terrace, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyBarRestaurant

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Emily Hartson-Maea
Emily Hartson-Maea
Just attended a lovely 21st birthday lunch. Had amazing food even while on the keto/gluten free life! Plenty of options even with desserts on offer! Thank you to our waiting staff especially Thomas and the biggest thanks go to our chef Elfonse(excuse spelling) who saved the day when our birthday cake looked worse for wear after our trip from Lower Hutt. You rock! Looked better than we could have hoped and in the birthday boy's words "it was a beast". I think that's a good thing lol. Thanks again!

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Logan Brown Restaurant and Bar

192 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerKid FriendlyBarRestaurant
A lively spot with a strong buzz, though clearer menu options could enhance the experience.

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John Litvin
John Litvin
Delicious dinners. Gluten free options available. Nice wine selection. Great staff. Nice variety.

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Boulcott Street Bistro

99 Boulcott Street, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayFrenchBarRestaurant
A private upstairs dining experience for special occasions, featuring delicious dishes and top-notch service that impresses everyone in the group.

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Anne Wood
Anne Wood
A stunning way to celebrate a friend's birthday. Food and service were amazing, and a coeliac in our group was well catered for with most things on the menu easily adapted. They have a separate gf fryer. We had the small upstairs dining room to ourselves for our group of 13. Every dish at the table was delicious.

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