Top 23 Gluten-Free Bars to Unwind in Cardiff

St David's Dewi Sant, 1 Hills St, St Davids Centre, Cardiff CF10 2LE, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Set on the first floor with an elevated view of a bustling central square, this venue impresses with its art deco style and recycled wood walls. The atmosphere buzzes with lively chatter, creating a lovely and cosy ambiance ideal for those seeking a welcoming gluten-free dining experience.

People are saying
View more
Meghan Mackay
Meghan Mackay
HUGE gluten free menu and absolutely delicious. I had the steak sandwich which was so yummy and smooth. The service was incredible and the view is great if you enjoy people watching. Definitely recommend for a nice lunch in the city centre.

Menu
View menu
Dedicated gluten-free menu

14 Wellfield Rd, Cardiff CF24 3PB, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This two-floor venue blends modern and vintage styles with vibrant walls and eclectic decor. The dog-friendly roof terrace offers a pleasant outdoor space, while the friendly, knowledgeable staff ensure a welcoming atmosphere for those seeking gluten-free dining options.

People are saying
View more
Meghan Mackay
Meghan Mackay
I love going to The Lounges because of their huge gluten free menu. Ive been to a few and this did not disappoint. The food was great, a wide variety of gluten free options with a dedicated menu. The cocktails are always great and it's a nice cosy atmosphere. The staff are always friendly too.

Menu
View menu
Dedicated gluten-free menu

49 Merthyr Rd, Cardiff, United Kingdom
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lounge offers a cozy yet stylish ambiance with old-style industrial lighting and homely lampshades, creating a welcoming space for gluten-free diners. The friendly staff and inviting atmosphere enhance the experience for those seeking gluten-free options.

People are saying
View more
danielle fitzgerald
danielle fitzgerald
Gluten free, dog friendly, vegan options, beautiful meat dishes, fantastic decor and atmosphere. What more could you want? Honestly a hidden gem. Even gluten free beer. We had 9 tapas dishes, every one was divine. Best meal I've had in ages. I can only imagine what it's like to eat here in the summer. Me and my partners new favourite place. Perfect 👌

Menu
View menu
Dedicated gluten-free menu

Ty Admiral House, Ty Admiral, Bridge St, Cardiff CF10 2EH, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This venue's rustic interior and candlelit atmosphere create a cozy and inviting setting ideal for gluten-free diners. Friendly staff enhance the experience by offering tastings and helpful guidance, making it a welcoming spot with a superb selection of ciders and excellent gluten-free options.

People are saying
View more
Shaun Hughes
Shaun Hughes
The food was amazing. The resturant was clean, a lovely atmosphere and caters for gluten free. The staff were lovely and professional, thank you to Aron for suggesting what I could eat due to a gluten allergy. I definitely recommend this resturant

Menu
View menu

Unit 24, Mermaid Quay, Cardiff, United Kingdom
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This venue features beautifully decorated art deco interiors creating a cosy, welcoming atmosphere ideal for gluten-free diners. With a dedicated gluten-free menu and friendly, attentive staff, it offers a thoughtful and accommodating experience for coeliac guests.

People are saying
View more
Vicki Rowe
Vicki Rowe
Food was lovely, and staff were very friendly and accommodating. Decent gluten free menu too!

Menu
View menu
Dedicated gluten-free menu

9-11 The Hayes, Cardiff, United Kingdom
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a lovely and relaxing atmosphere with a comfortable and safe setting ideal for those with gluten-free needs. The staff are knowledgeable and accommodating, ensuring a reassuring and enjoyable experience for guests managing coeliac disease.

People are saying
View more
david pope
david pope
Maddison was so lovely and very helpful with my gluten sensitivity throughout our meal, thank you! We had a great time

Menu
View menu
Dedicated gluten-free menu

25, Mermaid Quay, Cardiff, United Kingdom
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a comfortable ambiance conducive to conversation and a welcoming, well-decorated setting. The staff are knowledgeable and accommodating about gluten-free options, providing peace of mind and excellent service for those with dietary needs.

People are saying
View more
Jenny B
Jenny B
We ate there last Wednesday - the food was very nice and the service was very good. Mario and the kitchen team paid attention to my colleague's complex allergies and made a meal that was adapted for her. There are lots of chain restaurants in the Bay, but we came here because when I was phoning around to see who could take a group of 12 and handle one person's allergies respectfully without making her look demanding in front of new colleagues, Mario answered the phone and demonstrated what professional customer service should look like. He knew immediately what Cote's team would be able to do and didn't over-promise but gave me confidence that my colleague would not be left hungrily watching people eat and would not be made to feel bad for having allergies. I had been unpleasantly surprised that other restaurants did not respond as kindly as Mario. My colleague said Cote are usually pretty good, including a good gluten free menu. The food was well presented and well seasoned and the other staff were attentive too. Bottled water was a bit pricey. The restaurant was easily accessible for my colleague who cannot use stairs as it is quite well spaced out and flat.

Menu
View menu
Dedicated gluten-free menu

160-162 Cowbridge Rd E, Pontcanna, Cardiff CF11 9ND, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lounge offers a warm, inviting atmosphere with unusual, charming decor creating a cozy space. It is especially welcoming for gluten-free diners, featuring a huge gluten-free menu and attentive staff who ensure a safe, comfortable experience for those with dietary needs.

People are saying
View more
Bethan Paull
Bethan Paull
The burgers are just delish!! I’m gluten intolerant and my girlfriend takes on board eating gluten free meals too when we’re out (so we can share). I absolutely love trying the food that i haven’t seen anywhere else. The gluten free korean fried chicken burger. IS A MUST TRY. the iced lattes are just another level. I really love hudo lounge and the staff… THE STAFF. are just incredible, they’re not too in your face, it’s very much we’ll let you actually enjoy your food.

Menu
View menu
Dedicated gluten-free menu

10-11 Mill Ln, Cardiff, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a relaxed, quiet atmosphere ideal for those seeking gluten-free dining. The attentive, knowledgeable staff ensure a comfortable experience, while the thoughtfully crafted gluten-free menu caters expertly to dietary needs in a welcoming setting.

People are saying
View more
Matt Clee
Matt Clee
Had a lovely lunchtime meal. As always they handled my gluten-free diet perfectly and my other half’s vegan diet. The staff were very friendly especially Dean who served us expertly. Thank you for a great meal.

Menu
View menu
Dedicated gluten-free menu

114-116 St Mary St, Cardiff, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a welcoming oasis with a straightforward menu that makes ordering easy for gluten-free diners. The friendly, helpful service ensures a smooth experience, while the lively atmosphere keeps the energy high even on busy days.

People are saying
View more
James Hugglestone
James Hugglestone
Absolutely fantastic service from Jorja, friendly and helpful. As a celiac it's always awkward eating out, but our order was taken with no problems. The menu was straight forward and easy to navigate. Would definitely recommend to anyone with allergies.

Menu
View menu

8 Mill Ln, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot features a welcoming atmosphere with well-balanced music and lighting, creating a great setting for those seeking gluten-free dining. The friendly, attentive staff are knowledgeable about allergies, ensuring a safe and enjoyable experience with a dedicated gluten-free menu.

People are saying
View more
Hayley Brailey
Hayley Brailey
Nice chain restaurant. Staff were friendly and considering it was an event night and they were packed, they were attentive. Impressed with their allergy process, the manager took my order, they were all aware and they informed and helped me rather than gave me a massive book to look through. Super impressed they had vegan and gluten free fajitas, which were yummy. Very nice Pina Colada too. Over all a thumbs up for allergy awareness, food options, atmosphere and service. The only improvement would be to have vegan sour cream

Menu
View menu

Bay, Mermaid Quay, Ground Floor, Cardiff, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a lively atmosphere enhanced by interesting fixtures and fittings. The staff are knowledgeable and attentive about gluten-free options, ensuring a comfortable experience with clearly marked menus and thoughtful service for dietary needs.

People are saying
View more
ANGELA LANDRY
ANGELA LANDRY
Lyn was very helpful and lovely. She was very attentive. We all had the bottomless tapas and the selection was good and food delicious. They are very knowledgeable about Gluten Free and don’t make you feel awkward ordering for a special diet. Highly recommend this restaurant for food and drinks.

Menu
View menu

Thornhill Rd, Cardiff CF14 9UA, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy steakhouse offers a traditional ambiance ideal for a relaxed evening. Accredited by the Coeliac Society, it features attentive staff who are knowledgeable and patient, ensuring a safe and enjoyable gluten-free dining experience in a welcoming setting.

People are saying
View more
Cheryle Cawley
Cheryle Cawley
Lunchtime today we were a party of 14 celebrating 3 70th birthdays. Kacie, our waitress was very patient and understanding, taking extra care with the gluten free meal. She was very pleasant, friendly and patient with such a large group. The restaurant was quiet so we stayed at the table for well over the 2 hour slot allocated. At the end of the meal a special dessert with a candle was served. There was no mention of 70th birthdays when I booked so Kacie must have realised when we sang Happy birthday. Thank you Kacie - highly recommend your waitressing skills

Menu
View menu
Dedicated gluten-free menu

St Mary St, Cardiff, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery features a relaxing yet lively atmosphere with an open layout and views of the cocktail bar and outside. The staff provide exemplary service, going above and beyond to ensure guests with gluten-free and other dietary restrictions feel comfortable and well-catered for.

People are saying
View more
F Roze
F Roze
Phenomenal! Absolutely amazing restaurant. I have complex dietary restrictions (including gluten free, low fodmap and other allergies) an electric wheelchair and an assistance dog and have never felt so welcome and catered for. The whole experience was so relaxing, the service exemplary and the food out of this world. All the staff were fantastic and all the meat was mouthwatering. The only downside is that I live far too far away from it for regular visits. I could not recommend it highly enough.

Menu
View menu

Cathedral House, 31 Cathedral Rd, Pontcanna, Cardiff CF11 9HB, UK
Gluten-free options
DeliveryLunchTake AwayOutdoor SeatingBreakfast
This café offers a welcoming, friendly atmosphere with cozy indoor lounges and outdoor seating, perfect for relaxing or casual meetings. Known for its excellent coffee and lovely gluten-free brunch and cakes, it’s a standout spot for those seeking gluten-free options in a comfortable setting.

People are saying
View more
Jeremy Bartholomew
Jeremy Bartholomew

Menu
View menu

42 Llandaff Rd, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyTake AwayOutdoor SeatingPet Friendly
This cozy pub offers a lively atmosphere with dim lighting and exposed brickwork, perfect for enjoying a relaxed meal. The beer garden and live music evenings create a vibrant setting, complemented by their dedicated gluten-free options ensuring a safe and enjoyable experience.

People are saying
View more
Alyssa Horgan
Alyssa Horgan

Menu
View menu

15-23 Westgate St, Cardiff, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Step into a warm, cosy space with an underground Spanish barn vibe and lively yet intimate atmosphere, perfect for a night out or date. The attentive staff go above and beyond to accommodate gluten-free needs, creating a welcoming and inclusive experience.

People are saying
View more
Paul Viramontes
Paul Viramontes

Menu
View menu

David's Dewi Sant, 19 The Hayes, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set in a stylish and contemporary venue with a beautiful atmosphere, this spot offers a welcoming and accommodating ambiance ideal for those with gluten-free needs. The attentive staff ensure a comfortable and inclusive dining experience for all guests.

People are saying
View more
Natalie27 m
Natalie27 m
Had a great meal at Gaucho, we took advantage of the BYOB offer on Monday. Our server Owen was great and was so helpful with my dietary requirements, he spoke with the chef who adapted the starter I wanted to make it gluten free. The food was perfectly cooked, we couldn't fault anything at all!

Menu
View menu

84 St Mary St, Cardiff, United Kingdom
Gluten-free options
DeliveryOutdoor SeatingRestaurantBarCocktails
This venue offers a beautiful interior and a relaxed, welcoming atmosphere ideal for those seeking gluten-free accommodations. The friendly, attentive staff are understanding and helpful with gluten intolerance, ensuring a comfortable and enjoyable experience.

People are saying
View more
Meghan Mackay
Meghan Mackay
No gluten free options for food, but for cocktails this place is great. The staff are friendly and it's beautiful inside with a great location.

Menu
View menu

15 Castle St, Cardiff, United Kingdom
Gluten-free options
DeliveryTake AwayRestaurantBar
This vibrant sports bar offers a lively atmosphere with walls adorned by legendary player jerseys and iconic memorabilia. Multiple screens broadcast major matches, creating an engaging setting for gluten-free patrons to enjoy their drinks in a friendly environment with charming outdoor seating.

People are saying
View more
Christine Morris
Christine Morris

Menu
View menu

25 Caroline St, Cardiff, United Kingdom
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
Experience a fantastic menu with standout dishes and top-notch service that keeps everyone happy and coming back for more!

People are saying
View more
Doris Fritz
Doris Fritz

Menu
View menu

22 Crwys Rd, Cardiff, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Cozy vibes, delicious options at great prices, and attentive service make this spot a must-visit for food lovers.

People are saying
View more
Lisa Sapp
Lisa Sapp

Menu
View menu

Hemingway Rd, Cardiff CF10 4AU, UK
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a relaxed yet professional atmosphere with impressive decor and a captivating light show, creating a lovely, polite setting ideal for gluten-free diners seeking a comfortable and unhurried experience. The attentive, unhurried service enhances the welcoming ambiance.

People are saying
View more
Alfonso Ward
Alfonso Ward

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining