Top 15 Gluten-Free Beer Havens to Explore in New Zealand

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Munch

62 Broadway Avenue, Palmerston North Central, Palmerston North 4410, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
RestaurantBurgersOutdoor SeatingAmericanIndoor SeatingDinnerLunchBreakfastPizzaCafeVegan FriendlyVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffSeparate OvenDedicated GF Kitchen SpaceSeparate GF MenuDedicated GF FryerBeerBread ItemsDessertsFish & ChipsFriesPancakesWaffles / Crepes100% GFDelivery
With an extensive menu, unique milk art, and a cozy vibe, this spot is a must-visit for a delightful cafe experience.

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Veronica james
Veronica james
100% gluten free coeliac safe 100% nut free All food made on premises. Allergy aware. Inclusive eating.

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Dedicated gluten-free menu

Scotts Brewing Co.

1 Wansbeck Street, Otago 9400, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerFriesDeliveryBar
A lively brewery with a fantastic atmosphere, offering a great selection of drinks and unique views of historic buildings and brewing equipment.

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Bevan Wait
Bevan Wait
Gluten free Mecca 🙌🏼

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Plateau Bar + Eatery

64 Tūwharetoa Street, Taupō 3330, New Zealand
Gluten Free IconCeliac friendly
CocktailsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceDedicated GF FryerBeerBurgersCiderDessertsFriesOpen LateDeliveryBarRestaurant
Expect a delightful culinary experience with creative flavor pairings, a diverse menu, and a great vibe perfect for a nice night out.

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Kathryn Gilbert
Kathryn Gilbert
Almost everything is gluten free. great food and cocktails.

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Gluten-free options are marked

Montrose Cafe, Bistro and Bar

1 Montrose Terrace, Mairangi Bay, Auckland 0630, New Zealand
Gluten Free IconCeliac friendly
BreakfastAllergen FriendlyBrunchCoffeeDinnerLunchDedicated GF Kitchen SpaceBeerBurgersDessertsFriesDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect a cozy vibe with exceptional service and chef-quality dishes, making it a must-visit for any meal of the day.

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Karen Searle
Karen Searle
Finally a Cafe that caters for allergies! Specifically for me, most of the menu could be catered as gluten free and I wasn't disappointed. The menu was varied, not just the normal Cafe staples which was so refreshing and the staff were lovely. A lovely lunch on my last day in New Zealand. One happy tourist and if I were a local I'd be a regular. 😁

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The Fat Duck

124 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerLunchOutdoor SeatingBeerBurgersDessertsFriesBrunchOpen LateDeliveryKid FriendlyBarRestaurant
Expect a lively atmosphere with a deliciously diverse menu and a fantastic selection of local drinks—definitely book ahead!

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Sarah Roberts
Sarah Roberts
Lovely dinner at The Fat Duck. Do recommend booking in for a seat. Service was friendly and food was very tasty. Lots of gluten free and dairy free options.

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The Cyprus Tree Restaurant & Bar Ohakune

77 Clyde Street, Ohakune 4625, New Zealand
Gluten Free IconAccommodating Gluten-Free
DinnerBeerDessertsBreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Cozy vibes with a fireside table everyone's talking about and highly sought after.

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Alexis Stout
Alexis Stout
Recently had an incredibly tasty gluten-free and dairy-free dinner. It's usually a challenge to find such delicious meal options in Auckland. The staff was friendly and accommodating. I decided to try this place based on previous reviews and it definitely lived up to my expectations. Will definitely return!

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The Cove Cafe

910 Cove Road, Waipu 0582, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastVegan OptionsCoffeeLunchTake AwayVegetarian OptionsBeerBread ItemsBurgersPizzaDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyBar
Amazing views and a vibrant atmosphere make this spot perfect for enjoying quality time while indulging in satisfying dishes.

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Gareth Davies
Gareth Davies
We were blown away by the service we received when we visited. Our daughter has coeliac disease and the staff were super helpful explaining what she could and couldn't eat. When her pizza was a little late coming out, we were given updates to say it was not far away. Everything tasted great and the restaurant filled up while we were there but this didn't mean a drop in the attention we received. We had originally planned to just get takeaway pizzas and eat on the beach but we're glad we chose to eat in instead. We will definitely be back.

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Bodega Eatery

99 Parrs Cross Road, Henderson, Auckland 0612, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchPizzaDairy Free OptionsLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBeerBread ItemsBurgersCiderDessertsPastaBreakfastDinnerOpen LateDeliveryPet FriendlyKid FriendlyRestaurant
Charming spot with great views, diverse seating options, and a relaxed vibe, perfect for enjoying a meal while watching sheep in the fields.

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Rolly Hay hay
Rolly Hay hay
What a surprising find, only due to a gluten free group. No idea this place existed. Awesome spot and the food was absolutely brilliant. You’d pay twice as much for half the food in the city and not get to look at cute little lambs in the field. The food was 10/10. If you haven’t gone. Go!

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EATERY @ Crafty TROUT Brewery

131 Tongariro Street, Taupō 3330, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersCiderPastaTacosCafeDeliveryBarRestaurant
A must for beer enthusiasts, this gem offers a unique, cozy atmosphere and a fantastic balcony view, completed by a cute gift shop.

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C & R Brandsma
C & R Brandsma
Amazing wee place. Great for any one gluten free!! Great range on menu including so many GF options, as well as almost everything on tap is gluten free. Very highly recommend!

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Gluten-free options are marked

5th Street

5 Elgin Street, Sydenham, Christchurch 8023, New Zealand
Gluten-free options
CocktailsAllergen FriendlyDinnerOpen Late NightVegetarian OptionsVegan OptionsBeerBread ItemsDessertsDeliveryTake AwayRestaurant
A spot with an interactive chef's table experience and a commendable wine collection, ensuring an awesome experience each visit.

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Caroline
Caroline
Beautiful food - fantastic flavours, original combinations, and great options for gluten free vegetarians. Highly recommended.

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Barista

59 George Street, Palmerston North Central, Palmerston North 4410, New Zealand
Gluten-free options
DinnerBrunchBreakfastAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyOpen Late NightLunchVegan OptionsVegetarian OptionsBeerBread ItemsBurgersCiderCocktailsDessertsFriesDeliveryTake AwayOutdoor Seating
With a cozy vibe and a diverse menu that caters to various diets, it’s a top spot for a tasty and satisfying meal.

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Vicki Kingi
Vicki Kingi
We went to Masterton for the weekend and I googled food that was Gluten free, dairy free and Barista popped up. Would definitely recommend stopping here. Easy to find. Great service. Thank you team ⭐️⭐️⭐️⭐️⭐️

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JJ’s Takeaways

192 Oxford Street, Levin 5510, New Zealand
Gluten Free IconAccommodating Gluten-Free
BurgersAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayDedicated GF FryerBeerFish & ChipsFriesDeliveryRestaurant
Enjoy consistently crunchy fish cooked perfectly with a focus on quality in a relaxing atmosphere that keeps diners coming back for more.

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Ngarimu Courtney-Noel
Ngarimu Courtney-Noel
I'm a coeliac so it is so nice to be able to get gluten free fish and chips, cooked in a separate fryer for gluten free items. I enjoy it very much. It is reasonably priced

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Shed 2 on the Quay

1 Lever Street, Ahuriri, Napier 4110, New Zealand
Gluten-free options
PizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBreakfastBrunchOpen LateDeliveryPet FriendlyRestaurant
A cozy spot with a fireplace, acclaimed for its excellent service, intriguing Asian-inspired options, and spirited ambiance especially at game nights.

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Bronya Olendzki-Schulz
Bronya Olendzki-Schulz
We had made a booking based on the fact they offered Gluten Free pizza bases and offered vegan cheese. Upon arrival they informed us they had run out of gluten free bases and when we asked if they offered any other meals suitable for a GF, DF, EF child they said they would check with the kitchen and get back to us, which they never did. We ended up walking out and finding a better establishment.

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Park Kitchen

6 Park Road, Miramar, Wellington 6022, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeBurgersBrunchDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBeerBread ItemsFriesPizzaBreakfastDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A top spot in Wellington for unique coffee options and delightful bites that make every visit feel special and satisfying.

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Tracy Lancaster
Tracy Lancaster
Average menu if you’re gluten free and totally inflexible on offering alternatives. Wouldn’t return.

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Portofino

87/89M Customs Street West, Auckland CBD, Auckland 1010, New Zealand
Gluten-free options
ItalianDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerPastaPizza
An authentic Italian vibe coupled with stunning views from the dining area, complemented by a hefty serving size and efficient service.

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Beverly Peterson
Beverly Peterson

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Š 2025 Atly - Your Local Guide to Gluten-Free Dining