Most Reliable Celiac Map

Top 4 Gluten-Free Bread Havens to Discover in South Africa

7 Ravenscraig Rd, Woodstock, Cape Town, 7925, South Africa
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This charming spot offers a warm, cosy atmosphere with a neighbourhood vibe, featuring indoor and outdoor seating enhanced by beautiful murals and a quaint courtyard. It’s a safe haven for gluten-free diners, providing a welcoming setting that feels like a second home for those with gluten intolerance.
People are saying

"I love how tasty and safe their gluten-free food is."

"Their gluten-free breads and pastries taste amazing."

"The owner’s own gluten-free journey makes the place special."


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23 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
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02
Tucked away in Constantia Village, this spot offers a fresh, vibrant atmosphere with an impressive menu and a focus on healthy living.
People are saying

"They have tons of tasty gluten-free choices."

"I love how they care about gluten-free eaters."


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Gluten-free options are marked

34 Kloof St, Gardens, Cape Town, 8001, South Africa
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This cafe offers a cozy interior with natural wood tones and abundant greenery, creating a serene ambiance ideal for gluten-free diners. The wide variety of gluten-free options and helpful, friendly service make it a standout spot for those seeking safe, delicious meals.
People are saying

"They have lots of tasty gluten-free choices."

"They have lots of tasty gluten-free choices."

"The gluten-free desserts are really delicious."


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278 Main Rd, Kenilworth, Cape Town, 7708, South Africa
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04
This cozy spot is a local favorite for its delicious, wholesome dishes, welcoming vibe, and a fun little shop for healthier goodies!
People are saying

"They have lots of gluten-free options, though some mix-ups happen."

"I loved their tasty and healthy gluten-free treats."


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2C7J+6J Constantia, Cape Town, South Africa
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Kid FriendlyLunchTake AwayOutdoor SeatingRestaurant
05
Nestled within a stunning botanical garden, this bistro offers a serene atmosphere with lovely outside seating and beautiful garden views. The service is kind and well balanced, making it an ideal spot for those seeking a gluten-free friendly dining experience with great ambiance.
People are saying

"The gluten-free muffins and treats taste amazing."

"They have lots of tasty gluten-free and vegetarian choices."


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77 Dorp St, Stellenbosch Central, Stellenbosch, 7600, South Africa
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06
This lively spot offers a bustling atmosphere perfect for casual catch-ups, with a cozy undercover outdoor area welcoming pets. Attentive and knowledgeable staff ensure a comfortable experience for gluten-free diners, accommodating dietary needs with care and professionalism.
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De Volkskombuis, Aan-de-Wagenweg, Krigeville, Stellenbosch, 7600, South Africa
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07
Set in a tranquil garden by a cooling river, this restaurant offers a peaceful, magical atmosphere with soft lighting that enhances a relaxing dining experience. The staff is known for their exceptional accommodation of gluten-free needs, ensuring a safe and welcoming environment for guests with dietary restrictions.
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Piazza St-John, 395 Main Rd, Cape Town, South Africa
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08
Experience breathtaking mountain views, coffee-bean grounding up-close, and engaging chats with the visionaries behind this global brand.
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