Top 34 Gluten-Free Spots for Bread Lovers in Tulsa

Stacey Brooks

Was searching for an awesome breakfast joint that had gluten free options. This place was top notch! They were slammed on a rainy Saturday morning and we quickly learned why... efficient staff, amazing food (GF pigs in a pancake). Ambiance was pretty loud since it was packed but that's the only downfall. It was crazy busy and not one staff member was stressed or frantic and they all helped clear, run food, refill coffee... just a great team environment!

Jackson Longan

Savoy Review I recently had the pleasure of dining at Savoy for breakfast, and I can confidently say it’s a hidden gem in Tulsa that I’m so glad I discovered! From the moment we walked in, the cozy atmosphere made us feel right at home. The menu offers a fantastic selection of breakfast items, and I was thrilled to see gluten-free options available for both toast and waffles. It’s always a treat to find a place that caters to dietary restrictions without compromising on flavor, and Savoy certainly delivered. The food was simply amazing—each dish was beautifully presented and bursting with delicious flavors. As a delightful surprise, we were treated to a complimentary cinnamon roll as it was our first visit. Let me tell you, it was heavenly! Soft, warm, and topped with a perfect amount of icing, it was the ideal way to start our meal and left us wanting more. The service at Savoy was warm and attentive, adding to the overall enjoyable experience. The staff made us feel welcomed and ensured that we had everything we needed throughout our meal. Overall, Savoy is a must-visit for anyone looking for a delicious breakfast in Tulsa. With its gluten-free options, amazing food, and friendly service, it’s a place I can’t wait to return to. Whether you’re a local or just passing through, make sure to stop by this delightful spot—you won’t be disappointed!

Brett Lyons

Incredible and unique empanadas. Gluten free and dairy free options for almost everything. Tuesdays they do arepas too!!

Cameron Snyder

Phillip was very helpful and Caitlin as well!! They were quick, gave great service! Phillip managed the place well and was very helpful in using my coupon, also respectful and caring; knowledgeable about my gluten allergy and issues. They all were quick, friendly and deserve raises !! Awesome and so helpful, also with using in my birthday/rewards!

Rock Parker

Birthday gathering! Free Chambong for birthday girl. Great Gluten-free options.

Marion Gardner

Megan was awesome as it was our first time to dine there. She was so polite and kind and answered all our questions even though she was the only waitress. It was my sister's birthday celebration and she is gluten free so we were extremely happy to find such a menu!! I can't wait to try many other dishes!!!

Courtney Holsted

Favorite place to get a sandwich gluten free! Always amazing!!

OKGirl 1976

I haven't eaten here in ages, so today was unexpected. I'm so impressed that I have vowed to eat here more often. The service was superb; above and beyond ALL expectations!!! I ordered the pick 2; the new berry salad and the ultimate nachos with vegan chili. Everyone working today needs an extra praise from management because they're the reason that I will be returning. They made today's visit absolutely amazing! Very impressed that I can find healthy, gluten-free food options for an affordable price in a comforting atmosphere.

Christina R Zsolzai Green

Stellar service August 5th Saturday afternoon around 4:30pm. The fantastic server was on point. My grand son has celiac disease, and any gluten can warrant a round of antibiotics and sometimes hospitalization. This is one of the few places he has come that he has never had a reaction afterward. Our sever made this a special evening for us with a chocolate Sunday after we were finished eating. You made his and our day. Please pat him on the back. I didn't get his name, but he had the perfect balance of visiting our table and anticipating what we needed without hovering. He was a tall African American man with a beautiful smile.

whitney Hunsaker-Loe

I am Celiac my waitress was very knowledgeable and able to talk me through their many gluten free options. We ended up getting a pizza and it was not only the best gluten free pizza I've had, but my husband who isn't gluten free said it's the best pizza he has had period in a long time. The service was awesome. The prices were fair and the food was worth every penny. Can't wait to go back!

Gregory Snella

Holly, Holly, Holly, amazing service, smiled with all out gluten free accommodations, best service I have had in a long time. Great food, great service!! Thank you. Go see Holly!!

Amanda W

All of the gluten free bagels and muffins are amazing! The chef salad is the best salad ever!

Andrew Hartzler

love mcalisters. absolutely love it. They having amazing gluten free options for those of use who unfortunately have to suffer from celiac disease. The spicy southwest chicken sandwich on a gluten free bun with applesauce as the side is always by go to here. The strawberry lemonade or whatever flavor is the pink one is always the best option to get a drink. The service at this restaurant is also quite good and we love it. Great place for lunch!

laurelyn ashley-diehl

We decided to stop by the Southside location today for a quick bite because of the gluten-free buns. The patio area is very nice, the restaurant is clean, and our server was very friendly. My husband got the pim and jam burger, I got the Theta burger and we shared an order of fries. He enjoyed his and next time I'll be getting something else. I love jonny's in Edmond's Theta burger but Society's version is just not very good, the molten, verging on blackened cheese is not desirable to me. We will be back though because of the gluten-free buns. I really enjoyed the fries.

Lee Lee

Yall look at this $7.49 gluten-free Italian sub that now has my stomach hurting.

Tiffany Rachann

Who knew? I've passed these places all my adult life and never considered inquiring. Just happened to be on that side of town and stopped in to redeem a special offer. The service was great and the small Chicken Fiesta sandwich and drink hit the spot. They offer an Udi's gluten-free bun, which makes a huge difference since I'm intolerant. Overall, the menu offers all sorts of sandwiches including a vegan option which is nice. Each selection notes the amount of calories. They have kids meals with a choice of fruit and self-serve Coke products, with unsweetened and sweetened tea options. Good stuff, we'll be back.

Xander Ribierre

The best quick service place for Celiacs hands down. They care, they clean the station, they take the time. On top of this, these subs are top quality. Derek the GM is professional and the best, period

Jan Starke

Great place! Forget about the chains, this is the better, local choice! And gluten free options!

Star

I tried cookies from here awhile ago and they were great! My second time stopping in and I was disappointed. The cashier was unpleasant. The gluten free bagel sandwich was like cardboard and the cinnamon bun was dry. On the plus side,the coffee tasted good and kept me awake on my long drive.

Jamie Allen

I've been here twice with my daughter's volleyball team. Both times the food and the service were excellent! My daughter is gluten and dairy free, and we appreciate that they have a gluten-free available. She likes to get avocado toast with gluten-free toast.

Tee E

Service with a smile- always look forward to lunch at this location. The staff is always friendly and welcoming and my food is always delicious. They ask if your preference (like gluten free, etc) is allergy related or preference which can be VERY important in some cases. I recently discovered they have salads AND wraps so today I ordered my very first wrap (Italian on tomato basil wrap)… HIGHLY recommend!! My new favorite!

OKGirl 1976

I was so hungry that I forgot to take a photo; next time... Had the Choose 2: Vegan Nachos and BBQ chicken sandwich on gluten-free bread. Everything was delicious! I will come back again. Shout out to Lucy, Tarrah and Johnathan for superb service!

Lucas Turner

Both employees were rude and acted like everything I said was a hassle. Ordered two sandwiches with only two small modifications (add mayo with the gluten free roll) and the lady acted like I had asked for the hope diamond, lots of questions to the other lady who just sighed and acted angry I even asked. The food was good so I'll compromise and just go to another location next time. Also, they're out of the buckets and it's obviously a hassle I even asked so I wouldn't.

John Tipton

My wife gets ill (really sick) if she eats gluten. She likes their sandwiches on gluten free bun. Not every place has gluten free bread for sandwiches. When the drive through clerk hands me the sandwiches, they are never marked which is gluten free in spite of my wife visiting there several months ago explaining how important that is. The staff is always hurried to the point of being rude. They frequently fail to add pickles even though I always ask for them.

Joshua Day

The best place for a quick lunch! Sandwiches can be made into salads for a gluten-free option at no additional charge :-)

Billy Blake

Shar Agosto

Great smells when you walk in. Friendly staff. They have gluten free bread and peanut butter cookies! The staff MADE me fresh cookies, in fact, when I asked for a gluten free dessert. Enjoyed supporting a good cause and eating good food.

Marinn White

Great quick stop for lunch! They were so kind and have a few gluten free options besides just salads!

Alondra

The sandwiches were very delicious! They do have a gluten-free bun that only comes in a medium size. They take precautions with the gluten-free food as in changing gloves to make sure there's no cross-contamination. The ambiance was nice, the television was playing law & order criminal intent, and the spacing was nice as far as guests were concerned. However there were two employees in there picking with each other, about what I'm not sure but someone had to tell them to calm it down which eventually they did. That's the reason this is a four star because my daughter was like what's going.

Garret Jacobs

Bit pricey, but their protein bowls are great if you're gluten intolerant or are trying to cut carbs.

Tina Houseman

Love my gluten free 🍟 fries!

Melissa Wilson

Unwich Lettuce wrap sandwich is a great gluten free option

Margaret M

Love all the goodies you can get on the bakery side (especially the double chocolate cookies & they'r gluten free)! Everyone is always super friendly and the food isn't bad either! 😉

Sharon Thornton