Top 37 Breakfast locations in SA

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Cumbia Bar Kitchen

GR Central Market, 43 Grote St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
A lively hotspot boasting great vibes, fantastic dishes, and a diverse menu that keeps folks coming back for more!

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Pam Hensman
Pam Hensman
Definitely a fav…Love the food, service, and fun atmosphere!! If you’re gluten free then you’ll love the corn bread…if you’re not you’ll love it anyway!..or the amazing paella!…And that’s just the beginning! ❤️

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Morning Loaf Bakery

Makin St & Hender St, Keith SA 5267, Australia
Gluten-free options
BreakfastBakeryDeliveryTake Away
Delight in an amazing array of vegan cakes and unique savory tarts, perfect for those craving something special and healthy!

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tash grace
tash grace
Great gluten free options!! Perfect pumpkin and mushroom tart for a gluten free gal that loves savoury food!

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Stirling Bakery

Shop 3 Oak Plaza, 11 Mount Barker Rd, Stirling SA 5152, Australia
Gluten-free options
BreakfastBakeryCafeDeliveryTake Away
Enjoy a delightful range of cakes and treats, perfect for special occasions, all made with local ingredients and great attention to detail.

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Jo Jarvis
Jo Jarvis
Good coffee and great range of gluten free munchies.

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Waffles & Jaffles

Dukes Highway, Coonalpyn SA 5265, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Great vibes and delicious options await, with a cozy atmosphere perfect for a pit stop on your next adventure.

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Kathryn Moloney
Kathryn Moloney
Just had the best gluten free waffle of my life 😅 so delicious, not to sweet, yummy toppings. Wonderful and friendly service and cute atmosphere.

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Mamma Lou's

2 Stirling Rd, Port Augusta SA 5700, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Generous servings, quick service, and a lovely old train station nearby make this spot a cozy retreat worth revisiting.

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Steven Smigielski
Steven Smigielski
My wife and I enjoyed our lunch recently. The staff were very friendly and helpful and the servings were very generous so we didn't walk out hungry. Plenty of great choices as well as gluten free and vegetarian options. Our food and drinks came out in a timely manner manner. I enjoyed walking around afterwards to look at the beautiful old train station. We definitely be back for more yummy food. Thank you.

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Community

Sheridan Kiosk, Lot Fourteen, North Terrace, Adelaide, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
With a charming blend of historic vibes and modern decor, this spot offers a relaxing atmosphere and expertly crafted coffee that delights the palate.

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bonbon and pumpkin
bonbon and pumpkin
Really enjoyed my experience here ! This building had been a kiosk from 1925- 1990 , ( there was a brick outside that I read on the wall ) so it had an old feel overlaid by a modern makeover . Community has both indoor and outside seating- the inside was light and airy but this time my friend and I opted to sit in the open air . Coffee was Five senses with the Dark horse blend , which was quite pleasant, but our lovely sever Nick told us about their filter brew from Kenya and offered us some of that to try as well . I’m fast becoming a convert of filtered coffee as all the slight bitterness of the beans disappear- it’s very interesting to experience the difference. There was so much flavour in this brew and it was also slightly fruity, but not overwhelming so . They obviously know about coffee here ! Thank you Nick for your advice and recommendations! I had a basic poached eggs, with bacon and tomato on gluten free toast . The toast was round - quite unusual but it was quite nice ( much improvement on most gluten free offerings ) I also liked the addition of the salt and pepper grinders on the table - it refreshing to able to season to your own taste ! It was a simple breakfast, but everything was cooked well and was most enjoyable. The pastries looked good as well if you just want a light repast . A relaxing place to sit and watch the city traffic go by …. Definitely worth coming if you’re in the city .

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The Broadway Kiosk

35A S Esplanade, Glenelg South SA 5045, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Carrie Taylor
Carrie Taylor
Great location at the end of Broadway on the Esplanade. Plenty of breakfast options. Gluten free choices available. Sit in or outside.

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25acres Pizza Pasta Cafe

182/248 Penola Road 15, Shop T, Mount Gambier SA 5290, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafePizzaDeliveryTake AwayKid Friendly
With top-notch takeaway and a warm vibe, it's a go-to spot for dietary needs that ensures a delightful experience for all.

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Tamara Warden
Tamara Warden
25 Acres is my number one choice for takeaway. I love that I can order top quality food that meets our families dietary needs. Their gluten free pizzas are THE best in town, and they have awesome lactose free items available too. The staff are sensational and are not only efficient at their job, but are also warm and welcoming. Would most definently recommend 25 Acres to everyone.

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The Table Cafe

Opposite the Village Green, 30 Barossa Valley Way, Lyndoch SA 5351, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Kay Wade
Kay Wade
Great gluten free options. Food was great. Could do with a little more atmosphere as seating was rather basic

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Carl's Jr. Kilburn

Cnr of Grand Jct Rd &, Prospect Rd, Kilburn SA 5084, Australia
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a clean, fast food vibe with easy-to-eat burgers and a drink refill option, though it's not ideal for lingering long.

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Mim Blake
Mim Blake
I asked for a gluten free burger (ie no bun) and stressed it shouldn't have ANY crumbed meat, etc. It came with 2 "breaded" onion rings inside it! Just as well I'm not celiac!!! I can tolerate the odd crumb, but alerted staff to the mistake in behalf of all who must follow strict dietary requirements! Food tasted wonderful!! 👍

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Kicco Espresso Marden

Shop 6, Marden Shopping Centre 9-21 Lower, Portrush Rd, Marden SA 5070, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Gloria Esau
Gloria Esau
Tempting displays of sweet delicacies including ice creams and gelati. Offered a tiny taste of the gelati to help our selection. Great assortment of gluten free snacks.

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Muffin Break

Shop FC17, 32 Grenfell St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayKid Friendly

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Cara Mia
Cara Mia
Love their muffins, they're always fresh & they have a great variety. They even have some unusual muffins, they also have a good range of gluten free muffins. Their coffees are good also. It's our favourite go to place.

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Happy Rock Cafe

south, 38 Gladstone St, Gladstone SA 5473, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

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Linda
Linda
The lovely ladies made me a GF apple turnover while I waited, lots of Gluten free options 👍👍👍 I will be back a huge thank you what a little gem.

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The Rockpool Cafe

N Coast Rd & Lightburn Rd, Cassini SA 5223, Australia
Gluten-free options
BreakfastLunchCafeTake AwayOutdoor SeatingDedicated GF FryerBrunchDeliveryKid Friendly
A hidden gem in a remote spot, offering great fish and chips along with a separate fryer for a unique dining experience.

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Rachael P
Rachael P
Excellent find in what felt like the middle of nowhere. Really nice fish and chips. Great gluten free options with a separate fryer for chips! Staff friendly and knowledgeable :)

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Lucias Pizza & Spaghetti Bar

WR3, 44/60 Gouger St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchDinnerBrunchItalianTake AwayOutdoor SeatingKid FriendlyRestaurant
Vibrant atmosphere with live music and authentic flavors, perfect for a laid-back dinner with quick bites and great vibes.

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J Cozi
J Cozi
This is one of our favourites for a Friday night dinner. There is always music at the markets playing, the food is authentic, good quality, relatively inexpensive. Don't expect anything fancy, just good food and vibes. Steak and schnitzel can take a while if it's busy, but pasta is normally quick. Gluten free options too. Favourites are the chicken salad sandwich, chicken schnitzel, spaghetti bolognaise with ricotta and basil and if your lucky enough and quick enough on a Saturday the italian rice cake.

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Caffe Acqua

Elizabeth Shopping Centre, 50 Elizabeth Way, Elizabeth SA 5112, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Sarah Binns
Sarah Binns
I've eaten here multiple times as both dine in and delivery. Never had anything bad from steak with mash, risottos, side of veggies. Basically anything gluten free I've tried and enjoyed.

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Sushi Hub Golden Grove

Kiosk K011, The Grove shopping centre Cnr of The Golden Way &, The Grove Way, Golden Grove SA 5125, Australia
Gluten-free options
BreakfastLunchDinnerSushiDeliveryTake AwayKid Friendly
Busy spot with a huge variety of fresh sushi rolls and plenty of vegetarian choices, making it a popular choice for sushi lovers.

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Dannielle Steed
Dannielle Steed
Can’t fault the food at sushi hub. It’s always busy! Staff are quick to process orders, there is a large variety of sushi rolls, plenty of vegetarian options and always fresh! They also provide a gluten free soy sauce option. Staff are friendly and it’s very clean.

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Subway

Shopping Centre, Montague Rd, Ingle Farm SA 5098, Australia
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Greg Burgess
Greg Burgess
Good to be able to have gluten free wrap but would like to see gluten free rolls

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Gloria Jean's Coffees

Shop FC14 Westfield, 297 Diagonal Rd, Oaklands Park SA 5046, Australia
Gluten-free options
BreakfastLunchBrunchCafeTake AwayKid FriendlyDelivery
Chill vibe spot for drinks and casual bites, but be ready to grab your own food and settle for sweet drinks lacking a strong coffee kick.

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Lisa J
Lisa J
Always love getting drinks and food here. As someone that is gluten intolerant, they’re pretty gluten-free friendly. The citrus tart is a must have! My mum loves getting cannoli when we come by too. The only things I could pick at are the iced coffees don’t have icecream or cream, they’re also lacking coffee-flavour so its like sugar-milk, and they don’t serve food to the tables, you have to get it yourself. Unfortunately the ovens have been broken for a while too (maybe 6+ months) so we received a very squashed croissant. If you want flaky pastry, it would be microwaved… and sofgy

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Sloth Cafe

244-246 Kensington Rd, Leabrook SA 5068, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
Experience the lively atmosphere filled with the aroma of great coffee, where hustle and bustle meet accommodating vibes.

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Anita M.
Anita M.
Very nice coffee, food and staff!! It caters for gluten free options and they are very accommodating. Great experience!!

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Blacksmiths Café

Kincraig Plaza, Shop 6/26 Robertson St, Naracoorte SA 5271, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Exceptional staff who go above and beyond to ensure a seamless experience, making it a go-to for anyone seeking tailored service.

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Amy Verco
Amy Verco
Amazing service from staff-they were very considerate of my severe gluten intolerance and even went so far as to check salad dressing and smoothie ingredients with me, and all without a fuss or making me feel like I was inconveniencing them, as is often the case when trying to find gluten-free options elsewhere. Thanks so much, I’ll be back! 😊

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Subway

Shop 27 Riverland Central Plaza, Kay Ave, Berri SA 5343, Australia
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Michelle Ryder
Michelle Ryder
The girls always make me the best sandwiches and now gluten free wraps ..heaven

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Sorrelli Cafe Ristorante

Cnr walkleys and montague rds, Ingle Farm SA 5098, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With a diverse menu and a welcoming vibe, this spot offers a chill atmosphere perfect for repeat visits and easy parking.

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Maria Zollo
Maria Zollo
Great choice of menu especially for those like me requiring gluten free and dairy free. Chef happy to make changes on the menu if needed and the staff are friendly,great service and easy parking. A great atmosphere and I have been back many times.

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Precinct Adelaide Kitchen

Terminal, Adelaide Airport SA 5950, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid Friendly
Known for its incredible toasted sandwiches, this spot stands out with a welcoming vibe and a commitment to customer satisfaction.

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Margie Barnes
Margie Barnes
10/10 for this restaurant. They are always 100% friendly and food is amazing. I am a coeliac and they have the most amazing toasted sandwiches. That are safe for me to eat. They don’t roll their eyes when you ask for Gf food they go out of their way to help you. Well done everyone 👏👏👏👏👏👏👏👏👏👏

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Subway

Salisbury Cinema Complex, James St, Salisbury SA 5108, Australia
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Mell XD13
Mell XD13
I was born with a rare medical disorder that restricts me from eating most thing, almost like a vegan diet except it's based on low protien foods so most of my food is special medical foods. I took in a roll that is premade (medical foods) and ask them if they could use it and charge me for a veggie. After explaining more about it they were happy to make it. I only gave 4 stars because the werent going to at first but after explaining it further they did it. I would like subway managers to open up this conversation about people who have dietry restrictions further then just gluten free. I had my medical food and was willing to pay full price for veggie sub. And if this could be used in the future I know alot of people that would go to subway with their rolls and feel almost normal and not have to hunt down a place to eat at.

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The Cafe Syndicate

Ground floor UnitingSA Building, 1 Charles St, West Lakes SA 5021, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Get ready for the best coffee around, paired with a stunning setup and a variety of fresh, delicious options that cater to everyone!

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Os K
Os K
The best coffee in the area I’ve ever had. An amazing looking brand new setup offering a range of fresh, quality and healthy options to suit everyone. The food looks astonishing and tastes scrumptious…. Gluten free and vegan options are also on the menu. Highly recommend and will be returning on the regular!!

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Craft Coffee Cafe

122-150 Railway Terrace Mile End Homemaker Centre, Mile End South SA 5031, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
A hidden gem in a homemaker center, offering tasty options and takeaway for a picnic by the nearby playground.

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E s
E s
Surprisingly good food. I didn't expect much from a cafe in a homemaker centre but was pleasantly surprised. Service was not slow, food was tasty and coffee very decent. Healthy food choices available (my family includes diabetic, dairy free and gluten free and we all had good options). Also possible to get something takeaway to then eat by the playground 20 metres away. Bathrooms also adjacent.

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Shingle Inn Arndale

460/470 Torrens Rd, Kilkenny SA 5009, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

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Tristan Becroft
Tristan Becroft
Great coffee. Gluten free muffin. And they have gluten free bread..

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McDonald's

Cnr Main Rd &, Saints Rd, Salisbury Heights SA 5109, Australia
Gluten-free options
BreakfastLunchDinnerOpen LateCafeGrab & GoDeliveryTake AwayKid Friendly

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Michael Aslanoglou
Michael Aslanoglou
The Day Macs start making gluten free burgers they will be a winner in the fast food industry

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Real Falafel

Stall 3-4 Adelaide central market, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid Friendly

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Zak Barry
Zak Barry
Delicious food. We had the felafel bowl - gluten free optional (just without the pita). Everything was delicious, and the hommus was amazing. Will be back for more very soon.

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