Top 15 Gluten-Free Breakfast Spots to Delight in Courtenay

Jim O'Grady

What a great find! We stumbled upon Mudsharks Coffee Bar while looking for a healthy lunch with vegan and gluten-free options — and it delivered. The Glory Bowl was packed with flavor, the homemade soup was comforting and delicious, and the gluten-free lemon poppyseed loaf was the perfect finish. So many fresh, wholesome choices. Friendly staff and a relaxed vibe. Highly recommend!

Bria Boltakke

Lots of gluten free options! Very yummy food and lattes!

Rebecca cotter

It's very trendy. I had the Angela Burger with brie. Wouldn't order it again, but it was very filling, and the beef patty was perfect. The appetizers were incredible. Had little falafel balls and loved them. The staff are amazing and it's much bigger inside than you'd expect. Very poor area for parking but a nice place to pop into if you're walking around town. The bartender was very skilled. There are plenty of gluten-free options. Uncertain if there's accessible facilities, but I know the washroom I used required 2 steps to reach. The main dining area is accessible. A walker and a cane managed well. Would be wheelchair friendly.

thomas k

Had the GF donuts. Best I've had in 25 years of eating gluten-free. Jay went above and beyond, made me a bulletproof coffee even though they didn't have it on the menu. One very happy customer. Couldn't recommend Bigfoot Donuts enough. You won't be dissatisfied. Even the drip coffee is superb 👌

Jennifer Horlacher

The best value for the price in the area. My fish and chips were fresh and delicious. Everyone else was happy with their meals.and gluten free options are labeled now.

Sami Micelli

kind, compassionate, have yerba mate and gluten free! super lovely atmosphere that is like being in a tree house. amazing place to visit and eat in the area. patio is beautiful. They also sell handmade soap and creams. part of a global community of farms and community. Appreciate the hospitality so much! Pronto volvere para pedirte ese riquisimo mate latte!

Sydnie McCrea

Delicous eggs benny, love all of the gluten free options!! Food was a little cold so that was disappointing, but friendly service made up for it. 🤗💞

Kimberly Fisher

The food was amazing. My partner and I have dietary restrictions and the kitchen did a great job accommodating us with gluten-free options. We sat on the back patio in the evening and enjoyed the cozy atmosphere with a glass of wine and gluten-free Whistler Forager lager. Can't wait to come back to Courtenay for more!

Karen Comer

Loved the coffee (dark or medium espresso option) and treat options (vegan and gluten-free options rocked). Great atmosphere. Friendly staff.

Danielle Crawford

Love! I’m a coffee lover and a bit of a coffee snob. This coffee was soooooooo delicious. I also don’t consume gluten or dairy, and they had milk alternatives as well as food options (I had a freshly made trail mix bar that was delicious!). The vibe in the cafe was great as well.

Marius Scurtescu

Great coffee. Good sandwiches, even gluten free english muffin. Nice cozy space.

Keith Goosen

Always a pleasant experience and super accommodating to my Celiac dietary needs. They cook my breakfast in a separate pan. Thank you 🙏

Alana Cober

Love everything Owynn has to offer in the food truck as a celiac and lactose intolerant person! Been loving her burgers and Mac and cheese, the buns are so soft for gluten free! Can get my caffeine fix there with nice coffee which is an added bonus. Will be back to try all of the gf and vegan options

Chuck Thompson

Beautiful facility. Old world grandeur. Great service, good food, bright lounge with very high ceilings, tall windows, Canadian logging history on display. Chairs are a little tired on seat cushion, but don't let that keep you away. Pleased they have vegetarian and gluten free options. Nicely done.

Jason McLeod

They're super friendly,and very accommodating with food allergies(gluten). Great place to get away and without going anywhere.