Top 50 Gluten-Free Breakfast Spots to Enjoy in Malta

Gill Robinson

Brilliant place! Loved the arancini bolognase

Ida Dulęba

Everything is delicious and they have gluten-free dishes

Marianne Borg

Large variety of food and drinks and with gluten free and other healthy choices . Best one for me.

holger teusch

Great, specially for people who needs glutenfree food. We are one week in holidays on Malta and nearly every day in one of both Helu Mannas.

Patrick

Gluten Free Pizza was good Spare Ribs were tough and dry, the BBQ sauce was more like a plain tomatoe sauce. Definitely not "fall of the bone" tender as proclaimed.

Mary Jeffery

Plenty of gluten free options . Staff happy to advise. Long queue.

Nicoletta Camilla

Excellent gluten free option, good environment, dream gluten free sandwich!!

Angelica Galindez

The service is excellent, the vibe fantastic, and the food incredible. As a gluten-free, lactose-free, and vegetarian person, I am happy I discovered this restaurant on our trip to Malta and arepas breakfast was the best!

H.

Wonderful to find a vegan and gluten-free spot in lovely malta. More of this please!

Robert Sciberras

Food, service, environment, made an unforgettable experience. There is good selection for vegetarians, vegans, gluten intolerance. Homemade desserts are simply divine. This was my second visit and definitely not the last, cheers 😊🙏🏽

Elizabet Lisitsin

Great location with two outside areas, in front and they have one at the back, so don’t worry if you think they don’t have space outside, they do! Lots of gluten-free options, I got a chia seeds parfait and a cappuccino everything tasted fresh and coffee quality is great! They have lots of healthy options, the slogan says it all. Service is kind and friendly!

Isabel Comesaña

They have options for celiacs, very helpful and attentive waiters, giving all the options and recommendations for celiac people, exquisite!

Salvador Vázquez Benito

We were five teenagers (one with celiac disease) and we ended up amazed by all the variety and quality of the food they offered. It should be noted that everything was very good and the atmosphere and attention were sublime. Unfortunately we are tourists and cannot be regulars, but it is certainly one of the reasons why we would return to Malta.

Jack Whiting

Friendly and efficient service, great prices, good food and great outdoor location. We’re great with gluten free accommodation as well.

Kevin Davies

Stopped here while on a day trip around Gozo. Friendly staff with good range of Gluten Options. Very good value

Olivo Lab

I had a wonderful experience at this restaurant yesterday. I have a gluten intolerance, and the waiter Louis was incredibly patient and knowledgeable, answering all my questions and making sure my meal was completely safe for me. The food was delicious, full of flavor and beautifully presented. The atmosphere was warm, relaxed, and very welcoming. I truly appreciate the excellent service and care.😁

Mia Velden

A fantastic backdrop in the background with really great food! The menu is very varied, including numerous vegan and gluten-free dishes. We had an excellent fish soup, the mussel pot and the gluten-free vegan pasta and everything was without flavor enhancers, fresh and delicious! With this view and the location as well as the fresh ingredients, you really can't complain about the price-performance ratio, you wouldn't find something like that in many places in Germany! We'd love to come back 😊

Carlota X

Food was lovely when they say they do gluten free they do my partner had a lovely gluten-free pizza the waiter was very helpful explained that they do more options for him we will definitely come back

Mihaela Haritonova

Amazing 🤩!!! They have gluten free options as well.

George-Ashley Henshaw

I live in Italy and by far would choose their gluten free pizza over anything I have gotten here. Also, the servers were the most personable friendly people we have had in a long time.

Claire Cassar

We are frequent customers of Gandhi Tandoori because the food is really good, the buffet is worth it and the staff is so friendly and informative in regards to allergies. To be honest I haven't tried alot of other Indian cuisine restaurants because I have always been satisfied at Gandhi Tandoori. Well done and keep it up. All I would lo e to see is more light in the restaurant. Lactose and gluten intolerant.

Savitha Racha

Stumbled upon this place on the way to the bus station. Love that it opens early (we arrived at 8 am) and has an inclusive menu (items clearly marked if vegetarian, contains gluten, contains nuts, etc). We ordered the chunky monkey pancakes and shakshuka, both of which were beautiful & flavorful! Portion sizes are very reasonable. Our server was attentive and kind. The interior decor and music was so welcoming. Would definitely try to go back if our trip allows!

Francesca Barotto

Really nice and nice restaurant on the seafront, a beautiful atmosphere, they offer gluten-free dishes for celiacs, I ate mussels and an excellent hamburger. Average prices, very welcoming staff.

j0nasr

great cafe/restaurant. I can definitely recommend it. They make great smoothies, selfmade lemonade and selfmade focaccia. Also offer great vegan or gluten free options. (Sometimes they need a little bit time for your offer)

Sue Muliett

Gluten free buns and pizza 👏

Megan Davies

Delicious sandwiches made with quality ingredients - and great gluten free bread!

Miroslav Coha

This was the best Diavola and Cleopatra pizza ever. My girlfriend can't eat food with gluten and lactose. So we asked if they could make gluten-free and lactose-free meals, and they said they could do focaccia and every pizza without gluten and cheese 😁. That was such a relief because it is so hard to find restaurants that can make gluten and lactose-free meals. So my gf chose Cleopatra pizza with speck, pistachio paste, porcini, yellow cherry tomatoes, and basil, and they removed mozzarella for di latte. That pizza was out of this world 🤤. The whole bottom of the dough was covered in pistachio paste 🤤. Diavola pizza was delicious, not too spicy, and the onions were tiny and sliced on top. The dough was paper thin in the middle and the crust was airy and soft. This was the best diavola I ever tried in Malta, and I tried a lot of them 😀. So I highly recommend this place if you want to eat lactose and gluten-free food. Also Igor the waiter was super helpful and gave us better knives for cutting the pizza 😀. And not to forget, my gf could not eat the whole pizza, so we took the rest with us and they gave us pizza box 😀. And there was a guy with the saxophone that played nice music 😀.

blue yellow

You can eat gluten-free burgers🍔🩷 We recommend using sweet potatoes as a side dish of fries 🍠 It's a pretty big hamburger, so it's always difficult to eat it all🤣 People with a small appetite may find it too much. Dogs are welcome and the atmosphere is cute and cozy, so I highly recommend it 🐶

Gem T

The food was very tasty, the portion sizes were great - we were all so full afterwards! They were huge portions 🙈 the seafood in particular was really good, it was probably the tastiest octopus I’ve ever had!! We just stopped for some food while we were walking past and were so glad we did, it was such a lovely meal and the service as very friendly and helpful, particularly making sure the coeliac of the group would be okay with what she was ordering ☺️ would definitely come here again if I ever return to Malta!

Leah Meidl

We came here at 1:30 and left at 3:50 we ordered a crabby patty and at first the had forgotten it and then when we had all finished eating it came 55 minutes after, and then when it came it looked like pretty burned and inedible (image below⬇️) we had also ordered gluten free pasta with bacon which came on time however some bacon pieces where burnt and other pieces where chewy. We were constantly disturbed when we were having a conversation because our waiter kept on mixing our drink orders with other tables. On top of all of this a small child got locked in the bathroom for over 20 minutes because the lock was faulty, they had to break the door( image below⬇️)

Evan McGreevy

We had lunch there twice. Great food and service. My wife is gluten free vegetarian and both of her meals were excellent. Their pasta is excellent.

Javier Ferreiro

Expensive and the waiter unpleasant. We ordered 3 dishes to share between 4 and he didn't take it very well. The menu says they have gluten-free pasta but then they charge you more without warning. When paying, the POS application requires you to leave a tip (5%, 10 or 20%); Thank goodness we found an option where you put the amount and we put €1 which was the minimum we left. Water and bottles of wine were more expensive than in other places, we ordered a sangria which was the cheapest. We will not return.

Abbie Brown

Cafe is situated in a lively square, great for people watching. The food was delicious and extremely reasonably priced. I am gluten free and there were lots of options, i had a toatsed BLT for €2.50. The staff were friendly.

Andrea K

Great place!! Gluten free bread available! The tune one is to die for!! Great juices!! Great coffee! Everything is awsome!

Nadia Nesci

Best restaurant in Malta As regards the professionalism, kindness and hospitality of all the waiters, from the moment we arrived they immediately made themselves available to find accommodation for us even though we had no reservations made in advance. We were immediately put at ease, the service was fast and excellent. As for the food there is no comparison with the other restaurants visited, everything is fresh and the flavor is excellent. Only restaurant seen with gluten free food. It's a shame that I discovered you on the last evening of the holiday. It will be a destination every time we return to Malta. Congratulations to all of you.

Restaurant Guide Malta

The best ribs i had in Malta!… the ribs are the 5 star! best I’ve ever eaten in my life and I’m a bbq conissour…. I would recommend this place to anyone visiting Malta… Fresh food with reasonable pricing!… The food is so so good that I can’t even describe it in words… Vegetarian Friendly, Vegan Options, Gluten Free Options!

Susan Camilleri

Have been to Cafe Jubilee a number of times and am never disappointed. Food is always amazing and they have a good gluten free menu to . Atmosphere and service also very good .Well done 🤗

Paulina

I am delighted with the quality of the food in this place. The place is spacious, you can sit both inside and on the terrace. Prices moderate. The service was ok. We ordered carbonara and a burger. There were plenty of gluten-free options, which I am extremely grateful for. Carbonara prepared perfectly, without the addition of cream. Punctual burger, soft bun, juicy meat. The fries were crispy. The portions were really big, we couldn't eat it all. A large selection of wines, we chose semi-dry white ones. I recommend this place.

ishmael sciberras

The food is amazing Gluten free options Friendly staff

Mia Edwards

Best gluten-free pizza I've ever had!

lilac2105

Went to I Place in M'Xlokk. Ordered gluten free burgers (classic beef burger and crispy chicken burger) with fries. Really tasty.

Ell Smith

Fantastic! X Great meal and brilliant but questionable services. Food was amazing and had gluten free options which is the first 5/5

Jakub Kraus

Perfect wine and perfect food, the waiter went above and beyond for us and also for our gluten-intolerant friend. Thank you very much, 100% recommend! Very friendly and professional staff ♡

Daniela Kogler

We had dinner here today. We received a very friendly welcome. Since I have to eat a gluten-free diet, I was able to access gluten-free pasta and fish here. The waiter gave me very good advice on this. The non-alcoholic cocktail was very tasty. A clear recommendation. The sea view was fantastic.

Cylia Masson

got off the boat and walked around town trying to find a good breakfast spot. after over a week of nothing but carbs in italy, we were desperate for a healthy, delicious meal. we walked by this restaurant and when we saw their signs & decided to stop in. it ended up being absolutely delicious. i got a fresh orange & pineapple juice, and my mother and i shared the omelet, the avocado salmon poached egg breakfast, and the toasted banana bread. i never would have guessed that a vegan, gluten free bread would be so good. warm, flavorful, and overall delicious. the avocado toast was also very good. i wasn’t in a coffee mood today but their coffee looked amazing when i saw other people getting it. definitely recommend!

Petra J.

Very nice staff, quick service, beautiful place with genius loci. I am happy they offer gluten-free options, though for an additional fee of 2 euros and the portion wasn't the largest. The coffee was ok. Overall good experience. :)

Mr Gattaldo

Capuccino was average. No gluten free sweet options is not acceptable in an airport where you have no other option.

vera romashova

Jubilee Cafe in Valletta is a place with a history that began in 1998 on the island of Gozo, and two years later, it continued in the capital of Malta. The food here is a true bistro classic. The menu offers a variety of dishes, from light snacks and soups to pastas, hot meals, and exquisite desserts. Special attention is paid to the freshness of ingredients, balanced flavors, and options for vegetarians, vegans, and those on a gluten-free diet. A standout dish is the Moqli fit-Tewm u s-Saghtar rabbit, pan-fried with garlic, white wine, and thyme. Served with crispy baked potatoes and Xwejni sea salt, this dish is a true culinary masterpiece. We also tried the pasta with chicken liver — the rich flavor and perfectly cooked ingredients leave no doubt about the chef’s skill. The interior of Jubilee is another reason to visit. Inspired by European bistros of the 1920s and 1930s, it features wooden panels, brass light fixtures, and vintage details that create a stylish yet relaxing atmosphere. It’s a comfortable setting for both a business lunch and a romantic dinner. The drinks are also a highlight: rich coffee and an excellent whiskey collection at affordable prices. The staff is attentive without being intrusive, which makes the experience even more enjoyable. If you’re looking for a place to enjoy delicious food in a cozy atmosphere, definitely visit Jubilee — you won’t be disappointed! Follow me on Threads — @niksfolio ! 🌍✨ Get ready for the best café recommendations in Glasgow, hidden spots, and travel adventures around the world. I’ll be sharing honest reviews and exciting finds, from cozy cafés to unique places to visit! ☕️

romina disipio

We’ve had the pleasure of dining at this restaurant several times while looking for gluten-free meal options. The food is always fresh, delicious, and the portions are generous. The staff is incredibly friendly and attentive, making us feel welcome every time. A special shoutout to Artur, our waiter—he truly went above and beyond. Not only was he knowledgeable about the menu and gluten-free choices, but he also took the time to understand our preferences and made thoughtful recommendations. His warm personality and genuine care made our dining experience even more enjoyable!

Chloe

The menu is so large they have a fully vegan menu as well as a non vegan menu, noodles, sandwiches burgers, absolutely insanely good food. So fresh and delicious. We arrived 15 minutes before they shut and they were so kind and stayed open 45 minutes for us whilst we waited for and ate our food. We will be back again! Great atmosphere, love the decoration and it's a family run business, two brothers and their mum 🥹 So much choice, fully customizable and great options if you're gluten free too!