Top 31 Gluten-Free Breakfast Spots to Delight in Escondido

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Burger Bench

237 E Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfast
Local gem with juicy burgers and a solid menu, plus a great mix of indoor and outdoor seating—definitely worth a visit!

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robert keckhut
robert keckhut
Great burger, gluten free bun AND beer. Wish we had a place like this back in VA Beach.

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Fresh N Go

258 E 2nd Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBrunchDeliveryPet FriendlyRestaurantBreakfast
A vibrant spot with a quirky, nostalgic vibe and beautifully decorated interiors, perfect for a fun meal among friends.

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Joys Phone
Joys Phone
Super fun little knick knacky spot. Kind of feels like you're in an 80's sitcom hangout. The ladies are very sweet! The food was quite good, including a gluten-free selection. If I lived a little closer I would be a regular- but instead I'll be an occasional visitor. Either way, I'll definitely be back!

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Sunny Side Kitchen

155 S Orange St, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyBakeryBreakfastCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsAmericanSandwichesDeliveryBread Items
Charming spot with a cozy vibe, offering speedy service and a unique menu that makes it a great stop for a casual bite.

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Daisy Bandit
Daisy Bandit
gluten free quiche and sandwich bread available

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Gluten-free options are not marked

Swami's Cafe Escondido

503 W Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy and inviting, this spot offers a diverse menu and quick, uplifting service that makes it perfect for a relaxed breakfast or lunch outing.

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Jay Hön
Jay Hön
Great gluten-free waffles.

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Pegah’s Kitchen

912 S Redwood St, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Start your day right at this early bird spot with unique options that'll hit the spot after a long drive!

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Harley McCall
Harley McCall
4 words: gluten free French toast! It was delicious. I hadn't had French toast in almost 3.5 years since becoming gluten intolerant, and felt great after! They also have other gluten free options and great bacon. We showed up right at opening, 6am, after driving 11.5 hours on a road trip. The kindness of the waitress and great food made for a great start to the day :)

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Craft and Taco Lounge

511 W Valley Pkwy, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A casual gem with a varied menu, perfect for creative bites and pup-friendly vibes—definitely a new favorite for locals!

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Aneesa Baker
Aneesa Baker
Casual creative and delicious. This is our new favorite escondido eatery. We can take our pup. The menu is varied, unique and well executed. My fave is the camaron taco. My husband loves the chili relleno taco. They have vegan, gluten free items.

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The Grand Tea Room

145 W Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDeliveryOutdoor SeatingRestaurant
Experience charming decor with stunning tea sets, a delightful themed atmosphere, and a variety of tea choices in a cozy setting.

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Ingrid Rainey
Ingrid Rainey
Delicious gluten-free and celiac friendly. Impeccable gluten-free food and service. Love the Beautiful surroundings as well. Love this place!

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Chick-fil-A

1290 Auto Park Way, Escondido, CA 92029, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Jodi Hassett
Jodi Hassett
I have this about once a year or so and am disappointed every time! The service was great but the sandwich just doesn’t hit it. Fat, gristle, and the chicken doesn’t even cover the little gluten free bun. Extra pickle is four slices, all in one spot on the bun. We waited for our order which is cool cause this means it will be fresh…ugghhh the fries were just above room temp! Oh and I paid for pepper jack cheese to add luster to the grilled chicken…they forgot it!!! Too late cause we arrived 5 minutes before closing! Bummer! I gave the 4star cause the guys were happy and congenial. On top of this, my husband loved his sandwich and the peppermint shake is fire!

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Los Panchos Mexican Grill & Seafood

915 S Escondido Blvd, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayKid Friendly

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Susan Walczak
Susan Walczak
Great experience. I have celiac and have to eat gluten free. Our server was very knowledgeable about what was safe. My food was very flavorful and my margarita was good too.

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Phatties Vegan Mexican Restaurant

242 W Mission Ave ste d, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerVeganMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Amazing vegan Mexican eats with huge portions, stunning presentation, and refreshing drinks make this spot a must-visit!

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Jennifer Ables
Jennifer Ables
OMG, just SO GOOD! My friend and I stopped here on our way to Temecula - it's really hard to find vegan food as is, but GOOD vegan food is impossible UNTIL NOW! We shared the guac which was outstanding! Then when our food came, our jaws hit the floor! Beautiful presentation and huge portions! My friend got a burrito the size of her head lol and I got the Gordita Plate (Gluten Free option) and added cheese and sour cream. I don't have words to describe how delicious everything was! The cucumber drink was so refreshing and the horchata was perfectly sweet as my liquid dessert. I can't wait to go back!

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Vintana Wine + Dine

1205 Auto Park Way, Escondido, CA 92029, USA
Gluten-free options
BreakfastLunchDinnerOpen LateAmericanDeliveryOutdoor SeatingKid FriendlyBarRestaurant
A romantic spot with stunning views, live music, and a festive ambiance, perfect for date nights or group celebrations.

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Erica W
Erica W
Great dinner place to go as a couple or a group! We went here for New Year’s Eve. They made it festive with decorations and a preset menu to help things more quickly and smoothly with more people coming in. I had the short rib, and it was delicious!! Our server was friendly, helpful with my questions about gluten free options, and made our dinner a good experience. The views were beautiful. They had live music upstairs. We’d love to come back again!

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Pho Saigon Express

605 N Broadway, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian

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Queen Rayna
Queen Rayna
Double check your ticket/ check before paying. My family and I visited this place last week while in town and noticed that our bill was incorrect and when I asked for them to change it, the guy argued saying it was the correct prices. I had to show him the menu and it was only then he changed it. If they make this “ mistake “ with every patron it can definitely add up for them. On the other hand this place was pretty busy and is favored by a lot of locals which we can see why. The menu is huge and offers many Asian cuisines from mostly Vietnamese, some Chinese, some Thai and even a couple Filipino dishes and is even vegan & gluten free friendly. Half my family is vegan so this is a great place for both omnis and vegans due to their options. Since it was listed as a Vietnamese restaurant and saw the menu was mostly Vietnamese Cuisine, we all just got different Phos and I love that they have a true pho flavor soup that was made with veggies and the traditional pho spices. It was tasty and packed with fresh veggies BUT it was definitely on the sweeter side. Even the broth felt sticky after it spilled a little on the table. I’m not sure if this is the norm here or just that day that they put way too much rock sugar in their broth but either way it was too much for me.

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Charlie's Family Restaurant

210 N Ivy St, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly
An unassuming spot that surprises with delicious homemade desserts and standout flavors, making it worth a visit even when quiet.

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Ralph Bender
Ralph Bender
It was early for a Wednesday dinner so there were few cars in the lot. And the way the place looks, we almost turned away, but decided to take a chance. Boy we’re glad we did. The food and the service were great! Three of our party had gluten free sandwiches, the one cook in our group smelled the fried chicken upon entry, and it lived up to his expectations. Get a slice of pie for dessert. They’re home made, including the whipped cream.

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Huckleberry's Breakfast & Lunch

1260 Auto Park Way, Escondido, CA 92029, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly
A charming spot with a whimsical interior featuring a faux tree and twinkling lights, offering private and comfortable booths, and efficient service.

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Sare
Sare
This place is delightful, the inside is really cute with a big fake tree and string lights. The boys are private and comfy. The service was really good, we had a server named Destiny who was efficient and kind. My Mom has the chicken fried steak and biscuits and she loved it. I would've given 5 stars, but there are zero gluten free items and if you order a dish modified to be gluten free, it's stripped of everything that makes it good. They even make their hollandaise with wheat! It was so disappointing! I dreamed of gf beignets..... but my dreams were crushed.

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Manzanita Roasting Company and Coffee House

301 E Grand Ave M, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Charming coffee spot with a unique menu and ample seating, perfect for trying their creative drinks and delicious pastries.

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Kaye P
Kaye P
The selection of gluten-free pastries was fantastic. Also, I’ve never had a ginger turmeric latte, but I’d certainly come back just for that.

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Brigantine Seafood & Oyster Bar

421 W Felicita Ave, Escondido, CA 92025, USA
Gluten-free options
SeafoodBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsCocktailsBreakfastOpen LateDeliveryRestaurant
Despite the hurricane aftermath, people are falling in love with their enjoyable atmosphere and wishing for a local spot themselves!

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Robin K.
Robin K.
The good is that there are gluten free items on their menu and staff seemed knowledgeable. Staff were friendly and nice. Prices were high. Presentation was very nice on items ordered. The shrimp cocktail very good and not skimpy. The octopus starter dish Super chewy, not done properly. MaiTai was very good. Old Fashions came with nothing to stir with so folks were complaining about that. The Tiger Shrimp and Grits...shrimp was good, the grits were too thick and gummy, the whole plate very salty. Over all a meh experience and we won't be going back. Too expensive for a meh experience.

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The Cheesecake Factory

200 E Via Rancho Pkwy Suite 370, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersDessertsPastaBreakfastBrunchBakeryDeliveryOutdoor SeatingRestaurant
A beloved locale known for diverse menu options, perfect for celebrating milestones or for those seeking to expand their culinary experiences.

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Jen Barnes
Jen Barnes
gf noodles, GF dessert

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Gluten-free options are marked

everbowl

1875 S Centre City Pkwy, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
Take AwayLunchDessertsBreakfastDeliveryKid FriendlyRestaurant
A vibrant spot with a diverse menu that makes everyone feel included and excited about their choices.

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Jen Barnes
Jen Barnes
gf options

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Gluten-free options are marked

Applebee's Grill + Bar

1216 Auto Park Way, Escondido, CA 92029, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant
A go-to spot with great service and a welcoming vibe, perfect for customizing orders and enjoying a laid-back meal.

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Linda Ridge Johnson
Linda Ridge Johnson
Applebee's is one of my favorite places to eat for many reasons. In fact, three reasons are 1) the food is usually prepared as requested; 2) the service is outstanding and the prices are reasonable. They seem to value customers no matter is they have special dietary questions like what's gluten-free?; can I have double broccoli?; or can you ask the chef if there's peanut, eggplant, gluten in the entrée or sauce due to my allergy or food restriction? Finicky eaters are treated gracefully so here's a public, "Thanks, Applebee's Staff." We all, of course, left a 20% tip! 💕

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Kettle On Grand

119 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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J Bainto
J Bainto
Cozy and rustic cafe in the heart of Escondido. Vegan and Gluten-free friendly food. Wi-Fi available for that cafe work/study time. Friendly staff and local merch, art, coffees, and teas.

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James Coffee Cafe and Bakery

341 E Pennsylvania Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Dan Mc
Dan Mc
Yummy baked goods and drinks. Some good gluten free options, wish they had more. High prices remove one star for me.

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Burger King

244 W Mission Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Kimberly Collins
Kimberly Collins
My favorite fast food burger. Love their coupons and usually get the bacon cheeseburger combo. Great price and really delicious. I can't eat gluten, so I leave off the bread and eat both burger patties with the fries. It's plenty of food. Also, love their frosted, frozen cokes for occasional treats--especially when it's this hot. They also get food out very quickly whether ordering in person or from the app. This location is WAY BETTER than the one near Auto Park Way and the Target. It's run better, the staff are friendlier and more knowledgeable, and they usually have everything in stock.

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Cuscatlan Salvadorian Cuisine and More

221 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Anita Baranowski
Anita Baranowski
Great variety of food, pupusas, Italian, sandwiches and great sides. Saw they serve breakfast too! Always delicious and great knowledge about what is gluten free

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Mi Guadalajara Restaurant

525 W 2nd Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanDeliveryOutdoor SeatingKid FriendlyBarRestaurant
A beautiful spot with a thoughtful menu featuring unique options, perfect for a delightful dining experience that keeps guests coming back.

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Dan Graney
Dan Graney
Beautiful restaurant staffed by friendly professional people serving delicious food, we will be back!!! We had the mole, carne asada, and steak ranchero all of which were excellent! Menu has gluten free, vegetarian, and vegan options highlighted which is very thoughtful. Eat here!!!

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Mendoza’s Mexican Food

2407 E Valley Pkwy, Escondido, CA 92027, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Kyle Shohfi
Kyle Shohfi
Delicious food, good prices. Plenty of vegetarian and gluten free options too!

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IHOP

1340 E Valley Pkwy, Escondido, CA 92027, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyKid Friendly
Even with a small team, this spot serves up tasty dishes at a budget-friendly price, making it a perfect choice for a chill meal.

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Robert Barnes
Robert Barnes
IHOP, despite being short-staffed with just one server and one cook during my visit, managed to deliver a satisfying meal. The wait for food and service was longer than usual, but the quality and taste of the dishes were commendable. Particularly impressive are their gluten-free options, which are delicious and cater well to those with dietary restrictions. Additionally, IHOP remains an affordable option for those looking for a good meal without breaking the bank. If you're not in a rush and looking for tasty, budget-friendly dining, IHOP is worth the visit.

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Peterson's Donut Corner

903 S Escondido Blvd, Escondido, CA 92025, USA
Gluten-free options
BreakfastDeliveryTake Away

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Jackie Kelly
Jackie Kelly
I love there donuts 🍩 so big but now I am gluten free is there away to starting making gluten free d9nits for people like me???? Omg it would he great 👍👏

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Home Sweet Home Cafe

662 Enterprise St, Escondido, CA 92029, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
This cozy spot offers a warm, inviting atmosphere with charming decor and an extensive menu that's sure to delight breakfast lovers.

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Rory Duckworth
Rory Duckworth
A Charming and Delicious Breakfast Experience! ⭐⭐⭐⭐⭐ Home Sweet Home Breakfast Restaurant truly lives up to its name! I had the pleasure of dining here last weekend, and I can't say enough good things about my experience. First and foremost, the atmosphere is incredibly cozy and welcoming. The decor is charming with its warm colors and vintage touches, making it feel like you're eating breakfast at a close friend's home. The staff is friendly and attentive, making sure all guests are taken care of promptly and courteously. The menu is extensive and offers something for everyone. Classic breakfast items like eggs, bacon, and pancakes are done to perfection, while unique dishes like their avocado toast with poached eggs and salsa verde provide a delightful twist on traditional favorites. I personally ordered the veggie omelette with a side of their famous home fries, and it was absolutely delicious. The omelette was fluffy and loaded with fresh vegetables, while the home fries were crispy on the outside and tender on the inside. One thing that really stood out to me was the quality of the ingredients. Everything tasted fresh and flavorful, which is a testament to their commitment to using locally sourced produce and meats. The coffee was also top-notch, bold and smooth without being bitter – the perfect complement to my meal. The prices are reasonable considering the quality of the food and the portion sizes. I felt that I got great value for my money, and I left feeling full and satisfied. Another bonus is that they offer vegetarian, vegan, and gluten-free options, so everyone in your group is sure to find something they'll love. In addition to the amazing food and cozy atmosphere, the location of Home Sweet Home Breakfast Restaurant is convenient and easy to find. There's ample parking available, which is always a plus when dining out in California. One small note: the restaurant can get quite busy during peak hours, so it's a good idea to arrive early or make a reservation to avoid a long wait. But trust me, it's worth the wait! They also offer takeout and delivery services for those who prefer to enjoy their breakfast at home or on the go. Overall, I wholeheartedly recommend Home Sweet Home Breakfast Restaurant to anyone looking for a delightful and satisfying breakfast experience in California. I can't wait to return and try more of their scrumptious dishes. If you haven't been here yet, do yourself a favor and pay them a visit – your taste buds will thank you!

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Tina’s Too

938 S Andreasen Dr # A, Escondido, CA 92029, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayBread Items

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Shawn Shimkets
Shawn Shimkets
Wonderfully welcoming staff with many gluten free and keto options. I will definitely be returning.

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Junior's Taco Shop

1102 Industrial Ave, Escondido, CA 92029, USA
Gluten-free options
BreakfastLunchDinnerMexicanTacosDeliveryKid FriendlyRestaurant
A no-frills taco spot with a crispy, well-stuffed beef taco; perfect for locals grabbing a quick bite amidst a working vibe.

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Nadine Brubaker Howell
Nadine Brubaker Howell
For what it is - a very humble taco shop - it was good. I must eat gluten free - I did not get sick after having rice/beans/ bean tostada/ beef taco. The man at the register was able to answer my questions about ingredients. The beef taco was full of like-roast-beef and was squeezed close at the top so that the filling stayed inside. All tacos should be that way! It was fried till crisp and NOT GREASY! So good! My normal-eating husband liked the carnitas burrito and was unable to finish it. This place is NOT a looker, and the food comes in styrofoam boxes. The salsa bar is especially humble. But ( I presumed) local working guys were in and out the whole time - this place feeds the neighborhood ( lots of small businesses, again NOT a looker). Have a taco here! I'll order two next time.

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