Top 7 Gluten-Free Breakfast Spots to Delight in East Lyme

488 Main St, Niantic, CT 06357, USA
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BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This charming café offers a warm and inviting atmosphere with cozy indoor and outdoor seating. Known for being gluten-free friendly, it features a diverse, carefully prepared menu and attentive staff who accommodate gluten-free needs, making it a perfect spot to relax or catch up with friends.
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22 Chesterfield Rd, East Lyme, CT 06333, USA
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BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor Seating
This lively seafood spot offers a perfect atmosphere with both indoor and dog-friendly outdoor bench seating. The staff is accommodating and attentive, ensuring a welcoming experience for those with gluten sensitivities, though cross-contamination risks exist. The clean, inviting setting makes it a great choice for gluten-conscious diners seeking fresh seafood.
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Gluten-free options are not marked

185 Main St, Niantic, CT 06357, USA
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BreakfastBakeryTake Away
Nestled by the sea with views of passing Amtrak trains and a lovely boardwalk, this intimate bakery offers a cozy ambiance with small indoor spaces and comfortable outdoor seating overlooking the water. The warm, welcoming staff enhance the experience, making it a standout spot for those seeking gluten-free options in a charming setting.
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190 Flanders Rd, Niantic, CT 06357, USA
Gluten-free options
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid Friendly
Cozy café with a welcoming atmosphere and standout gluten-free options for breakfast.
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324 Flanders Rd, East Lyme, CT 06333, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly
Step inside to discover a cozy, welcoming vibe with retro, country kitsch decor and a spacious layout that enhances a friendly, casual atmosphere. The attentive service and owner’s care create a comfortable setting ideal for gluten-free diners seeking a relaxed experience.
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26 W Main St, Niantic, CT 06357, USA
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BreakfastLunchDinnerBrunchTake AwayKid FriendlyBar
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284 Main St, Niantic, CT 06357, USA
Gluten-free options
BreakfastBakeryDeliveryBread Items
This charming bakery exudes a vintage, slightly shabby charm with cozy indoor and outdoor seating. Known for its warm, inviting atmosphere, it offers a welcoming space where gluten-free guests can enjoy amazing gluten-free treats and tasty gluten-free cakes that maintain superb quality.
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