Top 17 Gluten-Free Breakfast Spots to Delight in Norwalk

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Dilly Duck Shop

666 Main Ave, Norwalk, CT 06851, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsCiderDessertsDinnerDeliveryRestaurantPet Friendly
This cozy spot serves delightful French-inspired breakfast and lunch, with a welcoming vibe and standout lattes that keep customers coming back!

People are saying
View more
diana reed
diana reed
Delish unique French inspired breakfast and lunch with many gluten free options Amazing lattes too! The sweet lady at the barista counter was very attentive and genuinely kind Great portions too! And the soup was truly comfort food!

Menu
View menu

Valencia Luncheria

164 Main St, Norwalk, CT 06851, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Sean Heiligenthaler
Sean Heiligenthaler
Love eating in the outdoor sand filled patio. Great margaritas and gluten free Arepas. The empenadas are also amazing if you do gluten.

Menu
View menu
Gluten-free options are not marked

Silver Star Diner

210 Connecticut Ave, Norwalk, CT 06854, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanMediterraneanDeliveryTake AwayKid Friendly
Classic diner vibes make this a go-to for families, offering a huge menu that's perfect for any time, especially after a long drive.

People are saying
View more
Chelsea Clemens
Chelsea Clemens
Good classic diner, great place to take kids as well! Food is fresh/ good quality! Easy on/off exit 14 we come from stamford on the weekends! Kids always finish their food and have fun. My husband and I love our food too- they even have allergen-free options such as gluten free. Gluten free pancakes are very good! Staff are all super nice and place is family oriented ! Happy to have found a new spot 😊

Menu
View menu

Post Road Diner

312 Connecticut Ave, Norwalk, CT 06854, USA
Gluten-free options
BreakfastBrunchAmericanDinnerKid FriendlyOpen Late NightLunchTake AwayBread ItemsPancakesDelivery
Step back in time at this vibrant retro diner, where the atmosphere is lively and the unique menu options cater to a variety of tastes.

People are saying
View more
Mikaila Scotto
Mikaila Scotto
This place is so cool! Felt like I stepped into the 50's! Staff is incredibly friendly and super helpful. It was quite busy when we got here but we got a seat no problem. Food came quickly and the portions were huge. They even have gluten free options!!! I was so excited to see that!! I got pancakes, something I've never been able to get at a restaurant as someone with a gluten intolerance! I highly recommend this place if you're looking for a cute little diner experience.

Menu
View menu

Pinstripes

100 N Water St Unit-3030, Norwalk, CT 06854, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A lively spot with a big space, it's perfect for bowling or bocce, bustling with diverse crowds and a vibrant atmosphere.

People are saying
View more
Chuck Hermann
Chuck Hermann
Limited selection of gluten free items, but what I did eat was good. The restaurant is large and has a diverse set of customers - some for bocci, some for bowling and some for dinner. This lead to a lot of activity and movement all around and a relatively high noise level. Not good or bad, just what is was.

Menu
View menu

JB's Deli & Pizza

15 Tierney St, Norwalk, CT 06851, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Known for its enticing thin crust pizza and a variety of chicken wing flavors, this deli also serves up a great selection of sandwiches and breakfast options.

People are saying
View more
Jason D
Jason D
JB's has some pretty good thin crust pizza. One of my favorite places to go. Besides regular crust pizza they also have gluten free and cauliflower crusts. They have really good chicken wings in an array of sauces. You can order trays of wings or any other food for party's if you want to. They are also a deli so they have sandwiches, entrees, sides, salads, and breakfast. Definitely should try this place out!

Menu
View menu

Duchess

157 Main St, Norwalk, CT 06851, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
MPD
MPD
Ummm, love the Big-D with bacon crumbles. Gluten-free bun is delish too! Been going to Dutchess for over 40 years, and still great.

Menu
View menu

BOSS BURGER

430 Main Ave, Norwalk, CT 06851, USA
Gluten-free options
BreakfastLunchDinnerBurgersDeliveryTake AwayOutdoor SeatingKid Friendly
A hidden gem with a cozy vibe, exceptional service, and plenty of ways to customize your favorite meals—perfect for you and your pup!

People are saying
View more
Aaron
Aaron
Stopped here on a whim and despite the atmosphere and looks from the curb, this place was awesome! Looks can definitely be deceiving. More than just dog friendly, they brought our four-legged friend plenty of water and were super nice to her. They had a great selection of food and everything we had was delicious! Plenty of customizable options to get your burger exactly how you want it, including gluten-free buns! The staff frequently checked on us, and when my family accidentally started to drive off without me, someone came to check on me and I'm pretty sure they'd have offered me a ride somewhere! All in all, would definitely drop back in.

Menu
View menu


Garden Catering - Norwalk

314 Westport Ave, Norwalk, CT 06851, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyBread Items
This spot serves up crispy, perfectly sized nuggets with a variety of seasoning options, making it a hit for both kids and adults alike.

People are saying
View more
Shamyrah Torres
Shamyrah Torres
Geeked this place exists bc I eat a strict gluten free diet. I got the GF special combo that comes with nuggets and your choice of a side (I got onion rings). The food is so nicely battered and fried and the chicken juicy and tender and I like their options. The only thing that turned me off was the seasoning. It was so salty that my onion rings were inedible due to them being on the top of the bag and catching all the seasoning.

Menu
View menu


Rowayton Market

157 Rowayton Ave, Norwalk, CT 06853, USA
Gluten-free options
BreakfastBakeryCafeDeliveryTake Away

People are saying
View more
Audrey H
Audrey H
Went for lunch and had a curried chicken salad sandwich on gluten-free bread, which was nice to find available. Took home a delicious Shepherd's pie for dinner, big enough for 3 meals for me!

Menu
View menu

The Spread South Norwalk

127 Washington St, Norwalk, CT 06854, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Discover a top-notch outdoor café in South Norwalk, perfect for enjoying fresh options and a delightful atmosphere.

People are saying
View more
alicia alba
alicia alba
If you are looking for an outdoor cafe in South Norwalk, with gluten free and vegetarian options this is always our top choice. Love the brussel sprouts with feta drizzled with honey. The Scallop entree is also delicious.

Menu
View menu


Mex Spot

137 Connecticut Ave, Norwalk, CT 06854, USA
Gluten-free options
BreakfastLunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyTacos
Large portions and a chill vibe, but watch out for loud music and TV screens; it's perfect for a casual, vegetarian-friendly lunch.

People are saying
View more
Hana Appel
Hana Appel
Update from August 2024: still same but my order was supposed to have refried black beans and it didn’t. Did not have time to send it back. Server was nice. Still not a ton of vegetarian options but it seems they alter to make something vegetarian. Not sure if the gluten-free food is safe for celiacs. Loved it and would go back. Portions are large. Appetizer portion was enough for an entree for me. We went on a quiet early weekday lunch. One negative is the loud music and too many TV screens on the wall but maybe no such screens in the other section of the restaurant.

Menu
View menu

Mercantile at GrayBarns

193 Perry Ave, Norwalk, CT 06850, USA
Gluten-free options
BreakfastLunchCafeCocktailsDeliveryPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Danielle Walker
Danielle Walker
Great cafe environment and the food is so delicious. Lots of gluten free menu options as well!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining