Top 28 Gluten-Free Breakfast Spots to Delight in Tallahassee

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Bada Bean

2500 Apalachee Pkwy B, Tallahassee, FL 32301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Ileen Krow-Hapney
Ileen Krow-Hapney
This is my favorite place in town to eat. Your bread choice is biscuit or half an avocado. The coffees on the bar are LUSCIOUS, and you can have whichever kinds you like! The staff is friendly, and they understand gluten free (!!!!!!!!!!). I've taken my out of town friends and family here, and they've all loved it! I especially like their skillets.

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Sweet Pea Cafe

832 W Tharpe St, Tallahassee, FL 32303, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This spot is a must-visit for its unique vegan and vegetarian offerings, vibrant atmosphere, and rave reviews on delicious treats!

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Johnny Croft
Johnny Croft
Stopped by here on a whim while driving through Tallahassee and looking for some healthy eats! Scrumptious vegetarian and gluten free meals! I imagine it’s a local favorite and will look forward to dining again when in town! Thank you for a warm welcome!!

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The Bark

507 All Saints St, Tallahassee, FL 32301, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Offering a chill vibe with unique options and frequent events, this spot is a must-visit for those seeking a laid-back dining experience.

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Alexa Harkness
Alexa Harkness
the food is so delicious and unique. i'm vegan and gluten-free and it's so nice to eat somewhere with lots of options that fit my dietary restrictions. the atmosphere is really cool and they have a show or other event most nights. highly recommend!!

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Lofty Pursuits

1355 Market St a11, Tallahassee, FL 32312, USA
Gluten-free options
BreakfastLunchBrunchIce CreamDeliveryTake AwayKid FriendlyDinnerOutdoor SeatingRestaurant
A lively spot where you can create your own ice cream masterpiece and enjoy a playful breakfast vibe all day long.

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J. Ross
J. Ross
I’m always impressed at lofty! The food is delicious, especially the avocado toast with all the fun stuff on it. Their gluten-free pancakes are excellent! Plus, it’s just fun. It’s kind fun. Thank you so much for giving so much to our community. We love you all! Thank you for bringing magic and happiness and all the things that can be so hard to find as an adult. Thank you for your music, thank you for your playfulness.

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Canopy Road Café

1779 Apalachee Pkwy, Tallahassee, FL 32301, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastCoffeeKid FriendlyLunchOutdoor SeatingTake AwayBagelsBread ItemsPancakesDinnerDelivery
Vibrant brunch spot with a stellar selection and quick service, perfect for fresh, flavorful meals and accommodating to diverse preferences.

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Tristen King
Tristen King
I am not someone who writes reviews very often but Canopy Road (specifically the Apalachee Parkway location) is incredible. I have been going there for years and have never once had a bad experience. The staff works extremely hard and always has the best attitude. Definitely worth the wait if there is one. It was rare that I was not there on a Saturday or Sunday morning during my time as an Undergraduate student. The staff remembered who I was every single time and was always extra cautious when handling my food (due to my gluten allergy).Chelsea at the front is one of the reasons this location is so special. She greets everyone she meets with the most genuine smile and is one of the hardest workers I have ever seen.

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Black Dog Cafe

229 Lake Ella Dr, Tallahassee, FL 32303, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly
Tucked by Lake Ella, this chill spot boasts a retro vibe, outdoor seating, a kiddie corner, and cool graphic tees for everyone.

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Jamie Serena
Jamie Serena
Wonderful atmosphere and they have some gluten free baked goods. I tried the gluten free pumpkin bread and it was amazing!

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Canopy Road Café

1913 N Monroe St, Tallahassee, FL 32303, USA
Gluten-free options
BrunchAmericanBreakfastCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsPancakesDelivery
Known for its delicious blueberry cobbler pancakes, this spot is a breakfast lover's paradise!

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George Pitman
George Pitman
Love the breakfast here, especially the gluten free pancakes!

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Canopy Road Cafe

2202 Capital Cir NE, Tallahassee, FL 32308, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
Expect a busy vibe on weekends but enjoy a diverse menu with unique options that keeps everyone coming back for more.

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Matt Agrella
Matt Agrella
Canopy Road is the best. I try something different every time. The food is always delicious and it comes out fast! They have tons of gluten free options (that all taste incredible). Highly recommended!!

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Jason's Deli

2335 Apalachee Pkwy, Tallahassee, FL 32301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant

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John Litvin
John Litvin
Great sandwich place that is gluten friendly. Free ice cream! Nice selection

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VeneBites

217 E 3rd Ave, Tallahassee, FL 32303, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
A local gem with a charming patio, offering a lively atmosphere and a menu praised for its delicious and diverse options.

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Daniel Dingwell
Daniel Dingwell
Fantastic food, wonderful flavors and very filling. Being naturally gluten free is a huge bonus for my wife with Celiac and having vegetarian options was great for another member of our party.

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Gluten-free options are marked

Au Péché Mignon French Pastry Shop

220 N Duval St, Tallahassee, FL 32301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastBakeryDeliveryTake Away
Expect a stunning array of unique pastries that are beautifully crafted and absolutely delightful to enjoy.

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Jamie Serena
Jamie Serena
As someone who has been gluten-free their whole life, I’ve never had so many baked options!

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Gluten-free options are marked

Smashburger

1380 Village Square Blvd, Tallahassee, FL 32309, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Conveniently located by Petco, this spot is known for quick, accurate orders and a welcoming vibe that keeps visitors coming back.

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Jamie Clift
Jamie Clift
The staff here is always so kind and friendly and they take extra care to separate gluten free items. It's just a chain burger place but it's really tasty and the food is always fresh and they have never messed up my order.

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Square Mug Cafe

517 W Gaines St, Tallahassee, FL 32301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor Seating
Enjoy a chill vibe with a lovely indoor/outdoor space and great coffee, perfect for relaxing and trying unique snacks in a local gem.

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J.r. Robinson
J.r. Robinson
The only food I tried was the Bliss Bar. It's delicious, with raspberry and a bit of white chocolate. Saw several nice looking options for gluten-free baked goods as well. Nice indoor/outdoor space with a great vibe. Really nice staff.

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Freshroots Kitchen

1605 E Plaza Dr #101, Tallahassee, FL 32308, USA
Gluten-free options
BreakfastLunchBrunchSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant
Savor delightful outdoor dining with unique menu options and refreshing matcha lattes that elevate the casual vibe.

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Courtney Doker
Courtney Doker
Delicious food. Helpful service. They offer gluten free bread and also have hot or iced matcha lattes.

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Ground Ops Roastery + Bakehouse

810 Thomasville Rd, Tallahassee, FL 32303, USA
Gluten-free options
BreakfastBakeryCafeDeliveryTake AwayOutdoor Seating
Fresh coffee vibes meet a cozy atmosphere perfect for catching up with friends or studying, highlighted by a creative selection of treats and community spirit.

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Meredith Carter
Meredith Carter
Our favorite local coffee shop and the only coffee we consistently buy to have at home! Their baked items are delicious (grateful for the many gluten free options), the atmosphere is amazing and the owners are kind, professional, super community drive and have created the most inviting space. Couldn't recommend Ground Ops more!

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Bonefish Grill

3491 Thomasville Rd, Tallahassee, FL 32309, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Jessica Davis
Jessica Davis
Great options for celiac gluten free. Staff is so friendly consistently and my order is always right.

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Dedicated gluten-free menu

El Cocinero

1303 Thomasville Rd, Tallahassee, FL 32303, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMexicanCocktailsDeliveryTake AwayOutdoor SeatingKid Friendly

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Jamie Clift
Jamie Clift
I love this place! They have great gluten free options (almost all of the tacos). The cocktails are some of the best in town.

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First Watch

1415 Timberlane Rd Units 401-403, Tallahassee, FL 32312, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Great flavors and diverse menu options make this spot appealing, but service could use some improvement for a smoother experience.

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Amy Kay Furtys
Amy Kay Furtys
The food flavors were great! There was a nice variety of options. They even had some vegan, vegetarian, dairy-free, and gluten-free menu items. There were a few things that could have been better. When the host brought us to the table, it wasn't all the way clean, so she left to get a cloth so she could wipe it. She also had to leave again to get a broom and dust pan to sweep under the table. We had to ask for syrup for the pancakes. There were a few minutes waiting in between when all but one entree was brought to the table. The food should come out at the same time. I hope the service improves. I'd like to visit again and have a better experience.

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Seminole Cafe

1110 W Call St, Tallahassee, FL 32304, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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ADH
ADH
If you're on FSU campus, it's hard to beat Seminole Cafe on variety and quality. Otherwise, it's fast-food,or make your way to Tenn St. I prefer their vegetarian items compared to Suwannee room. The pizza, burgers and wraps are all-day, but SemCafe seems to always have some great, _real_ food available during meal-times. We're talkin' whole grains, hearty vegetables, tofu dishes. They try and keep things tasty with ethnic inspired flavors. Never spicy (enough) but the hotsauces are kept stocked, hehe. On a serious note, vegans can get a nutritious and tasty meal here. As can gluten-sensitive and maybe even raw-foodists, considering their large salad bar. Can't promise the nuts and seeds weren't roasted though. If you want killer desserts, Suwannee's the place to go. But, SemCafe is definitely the best cafeteria on campus.

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Lulu’s La Mexicana

1580 Summit Lake Dr Suite 4, Tallahassee, FL 32317, USA
Gluten-free options
BreakfastLunchDinnerMexicanTacosDeliveryTake AwayKid FriendlyRestaurant
A vibrant spot with generous portions and a welcoming vibe, perfect for a satisfying meal in a clean, enjoyable atmosphere.

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Timothy Niederquell
Timothy Niederquell
I always enjoy going to this place. The food is always great and great portions too. I get the burrito bowl because I'm gluten free (most of the time) and it is very tasty and hard to finish. Very friendly staff as well and clean environment!

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Del Taco

2410 Apalachee Pkwy, Tallahassee, FL 32301, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
Experience a warm welcome and a chill vibe at this spot, perfect for first-timers looking to dive into a unique local favorite.

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Jordan Hunter
Jordan Hunter
The entire staff was so nice and welcoming! This was my first time at a Del Taco and I really enjoyed it! Their allergen menu is readily available, but there are not a ton of fully gluten free options.

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RedEye Coffee - Midtown

1122 Thomasville Rd, Tallahassee, FL 32303, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
A vibrant spot to celebrate, network, or get work done, featuring unique catering events and a cozy ambiance perfect for relaxing.

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Tallahassee Lassie Pet Care
Tallahassee Lassie Pet Care
This is my favorite place to celebrate our business, our team, get admin work done in a different environment, network with others, meet friends, support the local community, or simply sit and enjoy the ambiance! I have many favorite drinks, but the secret to RedEye is their catering, flight events, and grazing boxes. Do not, I repeat do NOT, sleep on the foods!!! They have everything from vegan to gluten free options (Personally, I just the breads and cheeses, y’all, it’s everything my part-Irish side needs). The meats, fruits, and nuts are also perfect; treat yourself and get it all! Aside from catering and special events, you may get speciality toasts and breakfast boxes every day! And the pastries… don’t forget all of that YUM. Check out all the foods. While you’re there, grab an Iced Lavender Vanilla Latte and tell them Carla from Tallahassee Lassie says hi!

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Chick-fil-A

3101 Capital Cir NE, Tallahassee, FL 32308, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly
Expect top-notch customer care here, with attentive staff going the extra mile to ensure a great experience and happy customers.

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Laura S
Laura S
I ordered grilled chicken sandwich on a GF bun. When my sandwich was delivered to my table, a team member saw me get up with my take my tray back to the counter and quickly intervened. He personally brought the correct order to me and offered to bring me a cookie. Since I cannot eat gluten, he later brought me a gift card for a future purchase. I really appreciated all that he did to make it right. It let me know how much the location cares about customer service.

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Dejavu Venezuelan Food

626 Railroad Sq, Tallahassee, FL 32310, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Lisa Nicolaisen
Lisa Nicolaisen
Just passing through and looking for something different to try. Definitely worth the stop! Outstanding!!… and most items are gluten free, to boot!

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The Egg Cafe & Eatery

300 S Duval St, Tallahassee, FL 32301, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Madonna Clarke
Madonna Clarke
Great food. I wish there were more GF options, but as someone with celiac, there were great protein options, and they made sure there was no dairy, and that was great. Will eat there again.

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Vale Food Co

815 W Madison St STE 106, Tallahassee, FL 32304, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Expect a warm, inviting atmosphere with a variety of healthy, customizable bowls that are fresh, flavorful, and beautifully presented.

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August B
August B
Good food, nice people. Great place if you're gluten free

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Horizons Bar and Grille

3427 Bannerman Rd, Tallahassee, FL 32312, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Charles Vega
Charles Vega
This was my second time at Horizons, great atmosphere and great food! I got a sangria to drink and my friend got an old fashioned, both were great. We got the Mac and Cheese burger which had a fried Mac and cheese patty on it! The Wakulla Springs chicken was juicy and full of flavor. My sister has Celiac so the chef made sure to prepare it safely and give her double mashed potato’s since they were gluten free. I had Jimmy’s Porkchop. The Apple topping was great and paired well with the perfectly cooked chop.

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Table 23

1215 Thomasville Rd, Tallahassee, FL 32303, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Chad Steinorth
Chad Steinorth
Mickey at the bar knew exactly how I wanted my steak when I said Pittsburgh rare. Cooked perfectly! Glass of Decoy Cab and my meal was complete. Gluten friendly too. Highly recommend

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