Top 12 Gluten-Free Breakfast Spots to Delight in Jefferson City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Oscar's Classic Diner

2118 Schotthill Woods Dr, Jefferson City, MO 65101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayKid FriendlyRestaurantPet FriendlyOutdoor Seating

People are saying
View more
Samantha Farthing
Samantha Farthing
multiple GF options, dedicated GF grill area.

Menu
View menu
Gluten-free options are marked

Sugar Britches Market & More

629 W McCarty St, Jefferson City, MO 65101, USA
Gluten-free options
BreakfastBakeryDeliveryTake AwayCafe100% GF
Discover a gem for delicious baked goods that are surprisingly healthy and full of flavor, making it a local favorite for many!

People are saying
View more
Savannah DeSario
Savannah DeSario
Stopped in today because I saw soup was the savory item for today and it was a child free mom day for me so I finally stopped in. The place is beautiful and so are the staff! My daughter has celiac disease and my cousin will get her special treats from time to time and they are always amazing! I cannot wait to bring my daughter! Will come again and thank you to adding to my fun errands day I had some amazing serotonin on the way home with my soup, treats a fun stop to get my favorite local coffee at summit coffee bar and a fun trip to true value for a opossum trap! I’m pumped and fueled ready to catch this pesky guy! Hope my story can spark some others to come in and get some daily serotonin from some great food and amazing friendly comforting staff!!!! Oh btw they are super affordable.

Menu
View menu
Dedicated gluten-free menu

McAlister's Deli

2323 Missouri Blvd, Jefferson City, MO 65109, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

People are saying
View more
Lisa Harris
Lisa Harris
I was able to get something gluten free and vegetarian. Service was fast as well!

Menu
View menu

Green Leaf Cafe & Marketplace

2216 Stonehill Rd, Jefferson City, MO 65101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyGrocery Store
Quaint and cozy, this lovely spot boasts a charming gift shop and a peaceful vibe, perfect for a relaxing break.

People are saying
View more
Laura Holloway
Laura Holloway
The gluten-free scones are incredible and their salad was great too! Really cute shop as well - I didn't realize how much was there and will be back when I have more time to look. Highly recommend!

Menu
View menu

Plate & Pour

400 E High St, Jefferson City, MO 65101, USA
Gluten-free options
BreakfastCafeDeliveryTake AwayKid FriendlyLunchBrunch
Cozy and charming, this spot boasts a delightful atmosphere, fantastic coffee, and beautifully crafted sweet treats that keep locals coming back.

People are saying
View more
Steve B (steve the dba)
Steve B (steve the dba)
Always have a couple gluten free options

Menu
View menu

High Rise Bakery

118 E High St, Jefferson City, MO 65101, USA
Gluten-free options
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a charming vibe and incredible coffee at this delightful bakery, perfect for a cozy stop on your day out.

People are saying
View more
V Johnson
V Johnson
High Rise Bakery has excellent service and wonderful atmosphere. They have delicious coffee. Their made from scratch homemade food is delicious. They even offer gluten-free items. I always love going here.

Menu
View menu

MEL'S.

2421 Industrial Dr, Jefferson City, MO 65109, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid FriendlyBarRestaurant
Deliciously hefty portions and unique twists on classic dishes make this spot a must-try for those craving a satisfying meal without breaking the bank.

People are saying
View more
Kellie Duncan
Kellie Duncan
I liked it the first few times because they offered gluten free French toast. However the 3rd time I got a very strong taste of mold. The server asked if I wanted to reorder because they threw away the bread and got a fresh one out. I said no. She said she would take it off the bill. The manager was talking to her and then she came and said there was no way it could be moldy because they take it directly from the freezer. I said ok. They didn't take it off of my bill either. I doubt I will go back.

Menu
View menu

Chick-fil-A

3407 Missouri Blvd, Jefferson City, MO 65109, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
A spot known for its real lemonade and excellent service, where they even change gloves for allergy concerns.

People are saying
View more
Michele Dalton
Michele Dalton
Has a good gluten free bun and grilled chicken sandwich

Menu
View menu

Big Whiskey's American Bar & Restaurant - Jefferson City

627 W McCarty St #1a, Jefferson City, MO 65101, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarPet Friendly
A transformed warehouse vibe sets the scene for a lively spot with a diverse menu and excellent service, making it a must-visit hangout.

People are saying
View more
Sherri Redmon
Sherri Redmon
First impressions- it's a former warehouse/manufacturing building they've turned into a restaurant. Diverse menu, has gluten free options. Cassandra was an excellent server. We will be back!!

Menu
View menu


Three Story Coffee

311 Bolivar St, Jefferson City, MO 65101, USA
Gluten-free options
BreakfastCafeDeliveryTake Away

People are saying
View more
Emma P
Emma P
Adorable clean but retro and hip coffee shop. They are very sweet and offer gluten free sweets and dairy replacements.

Menu
View menu

The Landing Zone MO

Jefferson City Airport, 500 Airport Rd Suite C, Jefferson City, MO 65101, USA
Gluten-free options
BreakfastLunchBrunchTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Randi Suzanne
Randi Suzanne
Love their breakfast! Makes it the best breakfast in town since they offer gluten free bread too ♥️

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining