Top 8 Gluten-Free Breakfast Spots to Delight in Owasso

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

MAD Eats

201 S Main St STE #130, Owasso, OK 74055, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a casual vibe with a diverse menu, generous shakes, and some standout comfort dishes like mac and cheese and delicious pie.

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Shasta Reid
Shasta Reid
Boyfriend was excited to bring me here because when he ate here last year, he noticed they had a fair amount of gluten free options. Unfortunately once we got there, I noticed they have changed their menu and they no longer have any gluten free options marked. Our waiter said they have gluten free bread (a bun) and gluten free pasta. If you don’t ask, you will not know. I ordered a BLT that came with fries likely made in a shared fryer so I did not eat them. Food was okay but I felt really let down by the menu change. I tried referencing old photos on google but was uncomfortable with possibly ingesting gluten. Boyfriend got the Cuban and said it was good but drowning in cheese. Not motivated to return.

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Schlotzsky's

9495 N Owasso Expy, Owasso, OK 74055, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsBreakfast
Noteworthy for its tasty offerings, but drinks can be hit or miss; stick to water for the best experience.

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whitney Hunsaker-Loe
whitney Hunsaker-Loe
I have celiac disease. I eat at the location in tulsa all the time with no issues. I was greated at this location by a manager to take my order. Not only did she have in ear pods while I was trying to talk to her, but every question I asked about gluten she didn't care. I asked about the green goddess. She said it's mayo. Not it's not it's green goddess. Lol. I will not come to this location again and I also let all my celiac friends in the area not to as well. If you serve gluten free options you should be able to answer basic questions. But not only could yalls manager not do that she also had an attitude about it.

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3 Natives

11412 N 134th E Ave Suite C1, Owasso, OK 74055, USA
Gluten-free options
BreakfastLunchDeliveryTake AwayKid FriendlyDinnerBrunchPet FriendlyOutdoor Seating
Fresh and energizing wraps and bowls in a clean spot make this local gem a must-visit for anyone wanting tasty, wholesome eats.

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S Brown
S Brown
Always friendly service, great acai bowls, and clean building. I always order the local acai bowl with gluten free granola and protein. Very filling and great price.

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Prairie Bakeshop

429 E 2nd Ave, Owasso, OK 74055, USA
Gluten-free options
BreakfastBakeryDeliveryTake Away
Charming bake shop with a cozy vibe, sweet pastries, and handmade syrups, perfect for a delightful treat and a comfy hangout.

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Erin Robison
Erin Robison
Tried the gluten free chocolate chip cookie bar which had a nice saltiness to balance out all the sweets. The macrons are all perfect the Carmel coffee one is perfect!

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El Fogon Méxican Restaurant

11515 N Garnett Rd, Owasso, OK 74055, USA
Gluten-free options
BreakfastLunchDinnerMexicanDeliveryTake AwayKid Friendly

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Nathan Z
Nathan Z
We came in asking if they had gluten free food and the manager spoke with us and was very friendly and knowledgeable. The food was great and the service was even better. One of the best restaurants that we've been to in owasso

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Tropical Smoothie Cafe

12906 E 96th St N, Owasso, OK 74055, USA
Gluten-free options
BreakfastCafeGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
A bustling spot with a fantastic variety of smoothies and lunch options, perfect for a tasty break despite a bit of a wait.

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Donna Renfro
Donna Renfro
This place was nice and the smoothie I had was delicious! Banana blueberry. They had so many kinds and lunch foods as well. Only complaint is it took awhile but they were very busy! Yum yum yummy! Oh and they had gluten free smoothies.

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