Top 5 Gluten-Free Breakfast Spots to Delight in Folly Beach

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Jack of Cups Saloon

34 State Hwy 171, Folly Beach, SC 29439, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
Expect a cozy vibe with a unique fusion menu, inventive cocktails, and ever-changing options that keep diners excited for more!

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L Mur
L Mur
This is some of the best food we had on Folly Beach (and there's a lot of good food on Folly). Unique menu with amazing flavors, excellent cocktails, and quick & friendly service. We ordered the Greek salad with prosciutto, the red curry mac & cheese, and the tteok-bokki buccatini with sausage. Highly recommend all of it - don't think you can go wrong with anything in the menu. We'll be back before our vacation is over! This place is incredibly vegetarian friendly as meat is an add-on for the majority of dishes (not cooked with the dish). There are also vegan and gluten-free options. The menu changes every 4 months or so, so check the menu before you come to make sure there are options for your dietary preferences/ restrictions. I think, on average, that most would spend $20 - $30 per person (a meal and a drink), but if you try multiple dishes and cocktails, you can easily spend $50 per person.

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Gluten-free options are marked

Rita's Seaside Grille

2 Center St, Folly Beach, SC 29439, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyOpen LateRestaurant
Enjoy a vibrant atmosphere with delightful flavors and live music, making it a perfect spot for a memorable outing.

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Corey Cowles
Corey Cowles
I was so happy when the sever said they had a gluten free menu! A little disappointed that they don’t offer gluten free buns for burgers but the shrimp and grits was amazing! Thank you for having some delicious gluten free options, I’m celiac so I don’t have a choice!

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Dedicated gluten-free menu

Alfredo's On Folly

106 W Hudson Ave, Folly Beach, SC 29439, USA
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayOutdoor Seating

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Sam Paule-Woytowiez
Sam Paule-Woytowiez
Great food, great atmosphere, and service. Gluten friendly!

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Dead Low Cafe

113 E Ashley Ave, Folly Beach, SC 29439, USA
Gluten-free options
BreakfastCafeDeliveryTake AwayOutdoor Seating
Hidden gem with spacious seating, house-made lavender syrup, and affordable coffee, plus great alternative milk options!

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Kat Thorp
Kat Thorp
It took me a few days to find this place but man was it worth the wait! Their coffee is delicious and they served in house made lavender syrup that was dynamite! More spacious than the other coffee places in town, places to sit and stand. Oh, and their coffee was cheaper. They also had alternative milk selections (almond milk for my win)! The second time we visited they had gluten free/vegan zucchini bread that was delicious!

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Lost Dog Cafe

106 W Huron Ave, Folly Beach, SC 29439, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Michael Valesky
Michael Valesky
A bit of a wait, but to be expected on Mermorial Day Monday. Food was yum, and they were about to make the huevos rancheros gluten free for us. Will be back.

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