Top 7 Gluten-Free Breakfast Spots to Delight in Smyrna

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

First Watch

450 Sam Ridley Pkwy E #140, Smyrna, TN 37167, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Carnie Colliver
Carnie Colliver
Million dollar bacon + gluten free pancakes ...isn't that oxymoron (: great menu with broad offers carinitas special was great

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Bella Vista Coffee Shop and Latin Brunch

900 Grammer Ln #310, Smyrna, TN 37167, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
Enjoy a cozy vibe with tasty drinks and unique gluten-free options that cater to all, perfect for family outings and brunch dates.

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Trina R
Trina R
Visited with a friend who has celiac. We were impressed with their knowledge of allergy v. eating preference. The gluten-free options were clearly marked and genuinely safe, which gave us both peace of mind. Even better, the food was fresh & flavorful. We ordered the breakfast tacos, which came with a side of crispy potatoes. The tacos were generous in size and filled with bold, satisfying flavors. The empanadas were golden and crisp, with a perfectly seasoned filling that made them hard to share. And the coffee? So good. Smooth, strong, and exactly the kind of cup that makes you want to come back for more. This is not just a great gluten-free spot. It is a great food spot, period. Weโ€™ll be back.

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The Print Shop Restaurant

1 N Lowry St, Smyrna, TN 37167, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
Unique dishes like Brussels and house-made margaritas make it a must-visit for those who love a good food adventure.

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Aurea Moore
Aurea Moore
Try the Brussels!!!! ๐Ÿ’• Definitely will make you part of the Clean Plate Club!! I came here for Gluten free options and ordered Porkchop with the chutney, sweet potato fries, and Caesar salad. My partner got steak with Chorizo&brussel sprouts and homemade fries. Was so excited I didnโ€™t take a before pic but definitely we ate everything and chugged our house made margarita ๐ŸŒผ

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IHOP

779 Team Blvd, Smyrna, TN 37167, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Pancake paradise open all day with a variety of sweet options and comforting chicken and sandwiches for a satisfying meal any time!

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Nathaniel Holzmann
Nathaniel Holzmann
Standard chain restaurant offering lots of pancake options as well as some gluten-free pancake options. If you're interested in having pancakes anytime of the day, go to IHOP. For those who are taking along and aren't interested in breakfast options, they do have chicken and sandwiches as well.

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Smyrna Cafe

1666 Lee Victory Pkwy, Smyrna, TN 37167, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

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Stephanie Morrow England
Stephanie Morrow England
Little gem in Smyrna close to the new Publix. Family owned and operated, the hostess and chef were very hands-on and accommodating. Pleasant atmosphere, GREAT food, good value, very family friendly. Not specific gluten-free items, but plenty of g-f options anyway. We'll definitely go back.

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Nessa's British Delights

5368 Seminary Rd, Smyrna, TN 37167, USA
Gluten-free options
BreakfastLunchDeliveryTake AwayKid FriendlyRestaurant
Indulge in mind-blowing desserts that leave taste buds dancing and have everyone raving about their incredible experience!

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Lucas Gill
Lucas Gill
I helped Nessa with a gluten free delivery for her truck, and I was able to get a sticky toffee pudding in the process. Holy moly! My taste buds were zinging! I was quiet, busy zoning into the pleasure of what I was eating, while in the meantime my wife was commenting (we shared), โ€œthis is the best dessert Iโ€™ve had in such a long time!โ€ and โ€œoh my GOD!โ€ We LOVE it. Thanks Nessa!

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Depot Drips Cafe

15 N Lowry St, Smyrna, TN 37167, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Aurea Moore
Aurea Moore
Love my Gluten Free Crepes with strawberry Nutella ๐Ÿ’•๐Ÿ’• I love to order the French Toast iced Latte. Always happy coming in because everyone is so nice ๐Ÿ‘

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ยฉ 2025 Atly - Your Local Guide to Gluten-Free Dining