Top 31 Gluten-Free Breakfast Spots to Enjoy in Burlington

Jamie Torres

I loved everything about this place!! As a diner with celiac disease there were several options and my server and the team were very intentional about handling my dietary restriction with care. The atmosphere was great! The decor was like a mini buffet for the eyes. The food was absolutely delicious too.

Tim Marshall

Fantastic bagel place! Best gluten free bagels! My wife and I look forward to going to myers bagel bakery every time we come up to Burlington!

Julia K

The food was fantastic. We ordered 2 different crepes but with buckwheat as one of us have celiacs. They took the allergy seriously which was much appreciated and the food was much better than we expected considering they were suing buckwheat as the alternative. Will definitely be eating here again when we visit. Loved that they are open a little late so when you’re in more of a breakfast for dinner mood they have options available.

Caitlin McPartland

The server and chef were very knowledgeable and accommodating about celiacs and dairy free. The food was fantastic!! Highly recommend!

Claire Michaud

great experience, every time! i’ve been going here pretty consistently for a few years, and the food and service has always stood out to me. i’m gluten and nut free, and they are very accommodating and willing to help you out. the food is also amazing- the best burger i’ve had!

Jamie Torres

Absolutely loved the gluten free tenders and wings! Great service as well. We will definitely be returning

Nicole Van Hoey

Found this vegan, gluten-free, sunbutter instead of peanut butter bagel bakery at the last minute and was overjoyed! Then learned they were having supply chain issues with their gluten-free bagels and were out of the maple sunbutter. Four stars for how amazingly kind they were - they called out after us when we left to give us a free gf+vegan pastry - not a savory breakfast but so yummy and so kind. <3

Thomas Kayser

Great atmosphere, great food, gluten free options!

Niyeti Shah

This place is heaven, for meat and non meat eaters! Im celiac and vegan and they took SUCH amazing care of us - M and Kaleb are so kind and wonderful, weve come back three times in ten days. We could not recommend more!!!

Courtney Bowers

The Gryphon is a GEM. Earlier in the day it is quiet, reliably open (this is special in VT), and attentively and knowledgeably staffed (you will adore Alex; his incredible experience is evident in how he tends to each guest). The food is comforting and so impressively well executed, you'd think the chef should be on the Food Network. Who doesn't love an approachable and concise menu of items they know how to do well every time?!?! The environment is a perfect balance of old world class meets comfortable open lounge with creatively delicious cocktails and staff committed to finding the perfect meal or drink even if an adjustment is going to help you enjoy the experience better based on your personal flavor/food/ingredient preferences. My partner and I cannot eat gluten (not celiac) and are infinitely appreciative of a well done menu with GF options readily available. I wish I had known about The Gryphon before living in downtown BTV because it would have been a worthy destination for a friend gathering, however, better late than never, and I am very thankful and fulfilled every time I visit!

Mallory Staskus

I used to come here for the savory biscuits, but now that I have had to make the switch to gluten free, I come for the GF tea cake and GF scone. Seriously impressive. You get to eat a breakfast treat that you wouldn't know was gluten free had it not been labeled as such.

Ellie Dombrowski

The vegan poutine is fantastic! Good vegan and gluten free options!

Mathew Ghafoori

Traditional diner experience with lots of gluten free options!

Samara Densmore

Excellent cappuccinos. They have oat milk and soy milk for non-dairy options. Breakfast burrito is good, but a little small. No gluten free menu.

Amélie C.

Everything was fantastic, there was a gluten free falafel in place of the bread for the Shakshouka that was awesome! We also got the tahini spiced coffee which was to die for, whatever the white stuff on top of the coffee was, I would munch endlessly on it. 10/10 we love!

Talia Rubnitz

The best gluten free breakfast sandwich!!! In awe of the crispy cheese and maple chili crisp!! Will be back next time in town.

Daniel Brun

Have been here several times, the menu does change somewhat for different events/ time of year, there’s a consistent offering that is always available so keep an eye out for those temporary offerings. The atmosphere is wonderful and the staff has always been very friendly and welcoming no matter if it’s packed or slow. This place can become packed so wait times for seating and service can suffer but the staff tries their best to accommodate, they are always willing to answer any questions or address any concerns. There are some limited gluten free accommodations. Lots of cheap public parking nearby, assortment of on street/off street and garages- look for the big blue P signs if you’re not using your google maps. Shout out to our server Oliva, that chocolate mousse was awesome, thanks again for the great service! 👏 👏 👏

Mikey

The polenta with pork belly is one of my favorite things I’ve had in town. Gluten free and huge portion!

Amanda L. McGowan

Caring atmosphere and fast, friendly service. A good restaurant to chat with friends. We shared the samosas, shrimp curry🍤, Malia korma, lamb🐑 and another vegetarian meal. 🥗 We asked for gluten-free and vegan meals. Everything was delicious!! 🤤 Welcoming environment and fast service with kindness. A restaurant perfect for catching up with old friends and chatting. We shared shrimp curry, 🍤 a lamb dish, samosas 🐑 vegetable dish, 🥗 and makai korma. Everything was delicious!! 🤤 Bonus: individual washrooms but no changing table. One appears to have safety bars. Binary labels but one can use whichever one they want. Individual toilets without diaper changing table. Binary labels but you can use any. Double bonus: pencils, 🖍️ newspaper, 📰 magazines, plants galore, 🪴 art 🖼️ and you can leave your story on their bulletin board! You can use pencils, read newspapers and leave your story on the bulletin board. High chairs and booster seats high chair and booster seats. THANKS! Thank you!! 🤤 🍛

Libby

I loved the smoothies and gluten free baked goods. Lots of flavor and clean ingredients.

Patricia Dukes

Haley Mansell

Great place for a healthy sit down breakfast or lunch!! Smoothies, scrambles, sandwiches, gluten free and vegetarian/vegan options. Surf vibes, but a warm welcome to all crowds here, as long as the vibes are good! There's some hidden gems across the restaurant. A customizable letter board by one table, open garage doors in summer, bright natural light at each table, a bar for quicker service or longer stays or an afternoon brew, chalkboard specials, a fish tank in the dining area, straws by request, and surfboards everywhere!

Dennis Jones

The atmosphere is wonderful and they have a wide variety of delicious gluten-free choices on their menu.

judith Edelman-Green

Went every day and wowed my family...each w their own choice including gluten free

MJ Griego

Very good cappuccino and iced oat milk latte. The kouign amann was also good and there are a few gluten free options like smoothies. The space is big and comfortable, id prefer slightly quieter music with a more laid back energy but not picky, just have sensory issues. Would love to see a gluten free pastry or sandwich option.

Lauren Erickson

Having celiac disease greatly diminishes the amount of places where I can eat. Having gluten free options doesn’t always mean celiac friendly. I’ve eaten here several times with no issues! I just mention my restrictions when ordering and the staff goes above and beyond to make sure there is no cross-contamination. The food is delicious! I’m making my way through the menu that’s available to me, but I’m stuck on the Buddha boi (as a bowl, no wrap). The peanut sauce is so amazing and I crave it on a regular basis. Decent portions, friendly staff, fun atmosphere. Guy Fieri approved, too!!!

Ken Kates

Stumbled upon this place by mistake but what a fortuitous mistake!! My celiac wife had an fabulous Cobb salad with what she called an "amazing" coffee. I had a turkey, lettuce, provolone and mayo sandwich on a poppy seed bagel. So yummy!! Next trip up from Montreal we'll definitely stop by again. Service was pretty fast and very friendly. Praise for a Vermont bagel from a born and bred Montreal boy. Now that says something!

Gary Lamson

Barbara S

Their buns, pastries and coffee are delicious and I love that the bun flavors rotate so there's always something new to try! The service is great and theres always a gluten free and vegan option every day which is awesome for those with dietary restrictions. Their savory offerings are great as well, my favorite is the BLG and the fall harvest salad.

Barbara Babbitt

While visiting Burlington, my spouse spent more time at Black Cap than I, but he loved it as a place to sit and enjoy a leisurely coffee. We both got pastries one morning (his was gluten free, mine not) which were both ample and delicious. Great place.

Charles Yang