Top 5 Gluten-Free Brunch Spots to Delight in Poway

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Original Pancake House

14905 Pomerado Rd, Poway, CA 92064, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyPancakesRestaurant
Vibrant spot with ample seating, perfect for brunch gatherings, dishing out deliciously unique meals and a cozy vibe.

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Jen Barnes
Jen Barnes
gf pancakes

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Gluten-free options are marked

Hamburger Factory Family Restaurant

14122 Midland Rd, Poway, CA 92064, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Unique setting with great burgers, though expect a laid-back vibe and slower service—perfect for a chill visit.

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Robert Barnes
Robert Barnes
Great burgers and a very unique location. The service tends to be slow and under-staffed but friendly. We will be going back for sure when we aren't in a rush. Good gluten free options for those who need it.

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Greens Please Wellness Kitchen

12202 Poway Rd #100, Poway, CA 92064, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
Enjoy an amazing customizable bowl that smells and tastes fantastic, plus a rich chocolate cookie that's a perfect sweet treat to share.

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A Lolo
A Lolo
This place is fantastic! I had the 'build your own' bowl and it was pretty much the best bowl I have ever eaten. It smelled amazing and tasted the same. The balsamic red peppers were particularly great. Service was excellent and everyone seemed super helpful. I have food allergies and they were happy to let me know exactly what each item had in it. We also ordered a gluten-free and vegan chocolate cookie and it was soft and had a really strong chocolate flavor. 2 of us shared it and that was enough as we don't eat much sweets. Overall, can't wait to come this way again.

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Bua Thai

12378 Poway Rd Suite C, Poway, CA 92064, USA
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayKid Friendly
Dive into a vibrant mix of Thai flavors where unique vegan options shine and spice levels are tailored to your taste!

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Cole Johnson
Cole Johnson
Really great Thai food with several gluten free options. Menu clearly shows (GF) next to almost half the dishes. Service was great too.

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369 Ramen. Poke .Chinese Cusine

12373 Poway Rd ste a, Poway, CA 92064, USA
Gluten-free options
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid FriendlyRestaurant
Known for its delicious ramen and a versatile poke selection, this spot emphasizes flavor over ambiance, making it a must-try!

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Ernie Hernandez
Ernie Hernandez
Don't go here for the atmosphere. Go here for the food. At least the ramen. I had the Tonkatsu ramen and my son ordered the vegetable ramen with egg and chashu pork. He asked for rice noodles and no soy sauce so it would be gluten free and they were happy to accommodate. Broad selection of poke also. Forgot to ask if any of their many sauces could be made gluten free. I guess that gives me a reason to go back.

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