Top 28 Gluten-Free Brunch Spots to Enjoy in Portsmouth

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

River House

59 Bow St, Portsmouth, NH 03801, USA
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF Kitchen SpaceBeerDessertsFish & ChipsDeliveryRestaurantDedicated GF Fryer
With stunning river views and versatile ambiances across floors, this spot is a must-visit for a delightful outing.

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Marz Kay
Marz Kay
One of my safe spots in the Seacoast region. Everything I’ve tried here is delicious and I’ve never been ill after eating here.

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Popovers On the Square

8 Congress Street, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarBreakfastBrunchKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsPastaPizzaSandwichesDinnerBakeryCafeAmericanDeliveryPet FriendlyOutdoor SeatingRestaurant
A hidden gem with a cozy vibe, known for its unique popovers and great indoor/outdoor seating that makes every visit special.

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Kath Blake
Kath Blake
Wonderful gluten free popover. The butter could have had more flavor added to it. Very enjoyable.

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The Goods

29 Vaughan Mall, Portsmouth, NH 03801, USA
Gluten Free IconCeliac friendly
BreakfastVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBagelsBread ItemsSandwichesAmericanAsianMexicanDelivery
A cozy hidden gem with a lively vibe, offering a curated menu of delicious options and local goods in a central location.

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Mary Beth Borre
Mary Beth Borre
Great hot chocolate, yummy gluten free pastries & delicious, warm lunches!!

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The Kitchen

171 Islington St, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsBurgersPastaSandwichesBrunchRestaurant
Charming spot with a cozy vibe, a lovely side patio, and must-try spudsters that steal the show—perfect for casual dining and great drinks!

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happylioneatsprey
happylioneatsprey
A cozy local restaurant that offers their unique take on classic American cuisine. They are located in a charming building with plenty of street parking available surrounding the establishment. For nicer weather, there is a side patio with tables shaded with umbrellas and their main dining area. The selection of food is perfect for lunch or dinner and not overwhelming, plus they have a full bar. They serve plenty of local beer and cider, which is an excellent way to sample what the area has to offer. The majority of the menu is gluten-free, and they do offer gluten-free substitutions for sandwiches and pasta. The real highlight of the meal are their spudsters - mashed potatoes made into little conical shapes with a piping bag, probably frozen, and then deep fried. They have seasonings and sauces to choose from to create endless tasting combinations. Absolutely my new favorite appetizer, and I would come back just for these. Everyone enjoyed their lunch and we were very happy we decided to stop. We will definitely be by again when in the area.

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The Friendly Toast

113 Congress Street, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyBar
Eccentric vibes and an eclectic menu make this underrated spot a go-to for delicious brunch and creative cocktails in Portsmouth.

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Steven Bawn
Steven Bawn
I recently visited The Friendly Toast in Boston’s Back Bay, and it quickly became one of my favorite brunch spots. The moment I stepped inside, I was greeted by a vibrant, retro-inspired atmosphere filled with eclectic decor that added a fun and welcoming vibe to the dining experience.  The menu was impressively diverse, catering to various dietary preferences, including vegetarian, vegan, and gluten-free options. I decided to try the “Hash Quiche,” which was a delightful combination of cheesy eggs accompanied by a fresh fruit salad . The flavors were rich and satisfying, making it a standout dish.  My friend opted for the “Breakfast Burrito,” which was generously filled and packed with flavor. The portion sizes were substantial, ensuring we left feeling full and content. We also shared the “French Toast Monster,” a cinnamon raisin French toast served with bacon, eggs, and home fries. It was a perfect blend of sweet and savory, and even though we got it to-go, it remained fresh and delicious .  The service was prompt and friendly, with staff members who were attentive and eager to ensure we had a great experience. Despite the bustling environment, our food arrived quickly, and the staff maintained a cheerful demeanor throughout our visit. Overall, The Friendly Toast offers a unique and enjoyable dining experience with its creative menu, generous portions, and lively atmosphere. I highly recommend it to anyone looking for a memorable brunch spot in Boston.  

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The Green Room

41 Vaughan Mall, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A chill spot with awesome decor, great vibes, and delicious drinks, perfect for a cozy catch-up or a quick refuel after exploring.

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Nishant Jhamb
Nishant Jhamb
Gave me a glutinous bagel when I said I had a gluten allergy. Told me it was my fault over the phone. 0 stars.

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Roundabout Diner and Lounge

580 Portsmouth Traffic Cir, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastAmericanDinnerKid FriendlyLunchBread ItemsBurgersBrunchOpen LateDeliveryTake AwayOutdoor SeatingPet Friendly
Experience a nostalgic American diner vibe with hearty menu staples that hit the spot any time of day.

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Sarah Boucher
Sarah Boucher
Very delicious, gluten free options. The pancakes were so huge my teenager had to bring some home! Kind staff.

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The Golden Egg Diner

72 Mirona Rd, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Kathy Rabbe
Kathy Rabbe
Cozy and comfortable. Delicious breakfast the omelets are 3 eggs, but light. They have breakfast specials and gluten free muffins that are yummy.

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Vida Cantina

2456 Lafayette Rd, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMexicanDeliveryTake AwayKid FriendlyPet FriendlyBarRestaurant
Experience a vibrant atmosphere with unique modern Mexican offerings and a great vibe, perfect for casual dining or a special outing.

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Jackie Murtha
Jackie Murtha
First time going for lunch on a Saturday and it was a great experience! The service was wonderful and the food and drinks were delicious. I consider the menu to be more “modern” Mexican with some really cool and unique offerings and solid portions. I highly recommend the confit pork belly taco, masa fried shrimp taco, and OG tofu taco. 🌮 I also love that their soft shells are made from gluten-free blue corn tortillas and that they have vegetarian options as well. Very eager to go back and try their brunch!

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BRGR Bar

34 Portwalk Pl, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyBarRestaurant
A hidden gem with diverse menu options, quick service, and a clean vibe makes it a must-visit for any food lover!

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Matthew Vitello
Matthew Vitello
Stopped in after hitting up the Kittery Outlets. Went around 3:00 so the place was close to empty. The food and drinks were AMAZING. I got the Burger with an adult milk shake. My wife (gluten free) got the Reuben burger with the apple pie margarita. My wife said it was one of the best burgers she's ever had. Server was accommodating with my wife's gluten allergy and to d came out quick. We will be coming back ASAP.

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White Heron Tea & Coffee

601 Islington St #103, Portsmouth, NH 03801, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsBrunchPet Friendly

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Kara Crowell
Kara Crowell
My favorite coffee shop in town!! Love the baked goods - the gluten free options are awesome too. The coffee is always delicious and a large selection of tea. Very cute space with goodies to buy. Would be great for gifts!! Came back and tried the Tchaikovsky and it was delicious!!

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Barrio

319 Vaughan St, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMexicanTacosDeliveryTake AwayOutdoor SeatingKid Friendly

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Pankhuri Mathur
Pankhuri Mathur
Good number of gluten free options. Really enjoyed the guac and chips too.

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The Works Cafe

9 Congress Street, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Tori Miller
Tori Miller
Delicious, organic, fresh, filling, gluten free options! Can't recommend enough. Go to spot when I'm in the area!

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Martingale Wharf

99 Bow St suite w, Portsmouth, NH 03801, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
A top spot for food lovers, renowned for its quality options in a chill atmosphere and a fantastic location.

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Jonny Moore
Jonny Moore
A go to place for the Gluten Free folks in our family. Most of the battered/fried seafood option have a GF variant that's really well done. Overall high quality and great location.

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Toscana Italian Chophouse & Wine Bar

3 Pleasant St, Portsmouth, NH 03801, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyOpen Late
Outdoor seating vibes elevate lunch with a solid menu variety and tasty cocktails, perfect for a chill day.

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Helen Wheels
Helen Wheels
Outdoor seating was a great choice for lunch. Our server was friendly and helpful. My beet salad was fantastic! The lobster roll was a little wet and alot of celery. Cocktails were great! Good variety of menu items and gluten fee choices, too.

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Row 34

5 Portwalk Pl, Portsmouth, NH 03801, USA
Gluten-free options
LunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jasmine Morin
Jasmine Morin
Waiter was able to quickly point out items that were Gluten-free.

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Street

801 Islington St Suite 17, Portsmouth, NH 03801, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Expect a lively spot with delicious drinks, unique curry fries, and standout sandwiches that keep everyone raving about their experience.

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Elizabeth Harlow
Elizabeth Harlow
Great gluten free options!! I loved today’s visit. I ordered the fun size veggie Bennie with a side of corned beef hash. The hash was on the spicy side which was to my taste. . The Cemita sandwich and speciality fries lived up to the positive reviews. Apologies the picture was taken after enjoying 1/2 the meal.

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La Maison Navarre - Pastry, Bistro, Wine Bar

121 Congress Street, Portsmouth, NH 03801, USA
Gluten-free options
LunchBakeryBreakfastBrunchDinnerTake AwayWaffles / CrepesDessertsDelivery
Experience the charm of a delightful café that transports you to Paris with its scrumptious pastries and inviting atmosphere, perfect for sweet moments.

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Kathryn Ranieri
Kathryn Ranieri
First, let me say, how delighted and surprised at the growth in Portsmouth, NH. Second, for me, La Maison Navarre is an especially wonderful addition because I miss those precious moments on business trips enjoying scrumptious pastries and coffee in Paris. La Maison Navarre was a genuine delight in every aspect, more so because my granddaughter was over the moon with the gluten free Paris Brest. She resides in Boston and flies for American Airlines. You can be assured the good word will be spread far and wide about your lovely cafe.

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Hearth Market

60 Penhallow St, Portsmouth, NH 03801, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyCafeBarRestaurantBrunch
Cozy vibes and unique decor create a welcoming atmosphere, perfect for relaxing or exploring delicious options with plenty to choose from.

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Helen Sheen
Helen Sheen
Hearth boasts an impressive exterior and gorgeous interior. It is warm and opulent, with cafeteria style dining. Given few gluten free options, I ordered in the cafe/ bakery section: a turkey BLAT sandwich on gluten free bread; it came with house made pickle slices and chips. It was not clear if the fryer was dedicated for chips or gluten free foods. I waited about 15 minutes for my sandwich before seeing it sitting on the counter in front of the cashier; he had not called my name. The sandwich was tasty, but $15 felt steep. I noticed bus bins full of dirty dishes and overflowing trash. I really wanted to enjoy my lunch at Hearth, but for me, it wasn't worth the visit.

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Dough Craft Pizza

2454 Lafayette Rd, Portsmouth, NH 03801, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyBrunch
Cozy spot with a fun vibe, offering unique vegan cauliflower pizza and a large bar; perfect for a laid-back hangout.

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Mia Egelberg
Mia Egelberg
OMG! They have delicious gluten free and dairy free cauliflower crust AND vegan cheese. Bonus - they carry GF beer! The GF DF pizza was so yummy, my husband even stole a piece. Thank you Dough! It has a cozy, fun vibe and a large bar with seating. We'll be back often and are excited to try out the patio next summer!

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Thirsty Moose Tap House - Portsmouth

155 Haven Ct, Portsmouth, NH 03801, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyBarRestaurantPet Friendly

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Liat B
Liat B
Overall the food was good. We were two families. We ordered a variety of dishes. Many dishes for children and in general. A very rich menu. Gluten free pizza made from cauliflower dough was not good. Not fully done. We did not enjoy it. We also ate the fish and chips dish better than it. Felt not made on the spot but more of a frozen bag. The burger was good. Good pizza too. The chips as a side dish were spicy and very salty. disappointment. By and large we ate in better places. I don't particularly recommend coming.

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Paddy's American Grille

27 International Dr, Portsmouth, NH 03801, USA
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Dale Atwater
Dale Atwater
Great atmosphere. Friendly service. Good food. Gluten free available.

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Cafe Espresso

800 Islington St, Portsmouth, NH 03801, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

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Kameron Mahoney
Kameron Mahoney
It was very homey and they had a decent selection of gluten free items.

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Fezziwig's Food and Fountain

112 State Street, Portsmouth, NH 03801, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Michaela McBride
Michaela McBride
adorable, very accommodating with vegan and gluten free options

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Hebert's Restaurant

1500 Lafayette Rd, Portsmouth, NH 03801, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
Experience a vibe that feels like visiting multiple eateries under one roof, all while enjoying attentive service and a cozy atmosphere.

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Justin Anderson
Justin Anderson
My wife has celiacs and we both are allergic to shellfish, Heberts is very accommodating to both are dietary restrictions and the different rooms are like going to 3-4 different restaurants but with the same great service, food & coffee!

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Grill 28

200 Grafton Rd, Portsmouth, NH 03801, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Holly Bisson
Holly Bisson
Great gluten free options and the manager delivers it to you to make sure you know it’s safe for you!

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Haps

2222 Lafayette Rd, Portsmouth, NH 03801, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Shannon Watson Schmitt
Shannon Watson Schmitt
Amazing roast beef sandwich! And they have a huge gluten free bun! I just have a wheat allergy so I'm not sure about cross contamination but it was a nice surprise.

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The District

Downtown Portsmouth, 10 Vaughan Mall STE 214, Portsmouth, NH 03801, USA
Gluten-free options
AmericanBrunchDinnerOpen Late NightOutdoor SeatingVegetarian OptionsVegan OptionsBread Items
A place known for its cheerful atmosphere, skilful mixologist and attentive service, offering shaded outdoor seating, perfect for those hot July days.

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Edna Hunter
Edna Hunter

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