Top 12 Gluten-Free Brunch Spots to Delight in Downtown Tulsa

321 S Frankfort Ave Suite #2, Tulsa, OK 74120, USA
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This lively brewery offers a dedicated gluten-free menu ensuring a safe, delicious experience for those with dietary restrictions. The spacious indoor and dog-friendly outdoor patios with games create a fun, family-friendly atmosphere enhanced by art deco touches and industrial design.

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Cory Forister
Cory Forister
We love NEFF, and very much appreciate the Celiac safe ecosystem that they utilize. The food and beer are amazing, and you would never even know that it was GF. My only real hangup is the value equation. Fish & Chips, for instance. It's my favorite menu item. It is delightful little (emphasis on little) pieces of beer battered cod, served with perfectly fried thin cut french fries. It used to include 3 pieces of fish, and was a reasonable value. My last few visits, however, it has only included 2 pieces of fish. And the pieces haven't gotten any less little. It's certainly not an inexpensive meal, but sadly, it has started to feel like one.

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818 E 3rd St, Tulsa, OK 74120, USA
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Step into a magical, intimate atmosphere where Bohemian decor meets rustic industrial style, enhanced by dazzling glasswork and Moroccan-inspired vibes. The amazing patio offers cozy outdoor seating, making it a perfect spot for those seeking excellent gluten-free options in a unique, fun, and cozy setting.

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Britny King
Britny King
Seriously the best gluten free pizza crust around! My family preferred it pver the regular honestly. I will definitely be eating here often. We got the Brushetta with the gluten free bread and the Margherita pizza with protein added.

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105 M.L.K. Jr Blvd, Tulsa, OK 74103, USA
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This intimate eatery offers a cozy atmosphere with a small indoor space and a great outdoor seating area perfect for dogs. It stands out for its carefully prepared gluten-free options made from local, organic ingredients, ensuring a safe and delightful experience for gluten-free diners.

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Brett Lyons
Brett Lyons
Incredible and unique empanadas. Gluten free and dairy free options for almost everything. Tuesdays they do arepas too!!

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212 N Main St, Tulsa, OK 74103, USA
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This cafe offers a quaint yet modern feel with a laid-back, eclectic vibe and ample natural light filling its cozy space. The outdoor seating area with partial shade enhances the welcoming atmosphere, making it a charming spot for gluten-free diners.

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Courtney Tolson
Courtney Tolson
I really like the feel of Chimera. Lots of natural light, good seating, the music is enjoyable. Everyone working is friendly and there's a solid amount of food and drink to choose from, including vegan and gluten free options. Nice place!

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207 N Main St, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
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This charming cafe offers a cozy, elegant ambiance with a chill vibe perfect for relaxing. It stands out for its dedicated gluten-free and vegan options, ensuring a delightful experience for diverse dietary needs in a welcoming setting.

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Keela Meyer
Keela Meyer
We ordered a custom gluten free chocolate cake with strawberry jam and vanilla icing. It was INCREDIBLY tasty and equally beautiful. Everyone loved it.

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108 S Detroit Ave, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
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This bright, modern space with high ceilings and natural lighting creates a fresh, airy atmosphere perfect for gluten-free dining. The clean, cozy setting and knowledgeable, accommodating staff ensure a safe, welcoming experience for those with gluten sensitivities.

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Rich Shumberger
Rich Shumberger
Had a wonderful experience tonight, my wife who eats gluten free really wanted the try the onion rings and we've tried a few times, but they haven't had them, and they weren't ready yet tonight, and she was bummed, but when we got seved, the hostess had managed to have the chef make a few 😀 and they are delicious. It's was super nice of the staff to go out of their way. Food is always super good and the gf vegan onion rings did not disappoint. 😍

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402 E 2nd St S, Tulsa, OK 74120, USA
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Set in a charming old-school building with tall ceilings and spacious seating, this diner offers a funky, eclectic vibe that feels both cozy and kitschy. The spacious setting and great service create a welcoming atmosphere for those seeking gluten-free options.

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Gregory Snella
Gregory Snella
Holly, Holly, Holly, amazing service, smiled with all out gluten free accommodations, best service I have had in a long time. Great food, great service!! Thank you. Go see Holly!!

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107 N Boulder Ave C, Tulsa, OK 74103, USA
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This vibrant spot features bright paintings by local artists and a relaxed island vibe enhanced by lively music, creating an inviting atmosphere. Attentive service ensures a gluten-free friendly dining experience with knowledgeable staff ready to assist.

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Amber Smith
Amber Smith

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202 S Cheyenne Ave, Tulsa, Oklahoma, United States
Unverified
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Located across from a major event center, this spot offers a welcoming atmosphere for gluten-free diners with a focus on accommodating special dietary needs. The setting enhances the experience for those seeking gluten-free options and thoughtful service in a convenient location.

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Elizabeth Boddy
Elizabeth Boddy

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409 E 1st St, Tulsa, Oklahoma, United States
Unverified
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This spot offers a vibrant Irish pub vibe with a chic, speakeasy-like atmosphere and a fabulous flower-adorned patio, creating a welcoming setting for gluten-free diners. The extensive draft beer selection includes a notable local gluten-free oatmeal stout, enhancing the experience for those seeking gluten-free options.

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Charles Fortenberry
Charles Fortenberry

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1001 S Main St, Tulsa, Oklahoma, United States
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Donny Waite
Donny Waite

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321 S Frankfort Ave Suite 3B, Tulsa, Oklahoma, United States
Unverified
DeliveryLunchTake AwayUnverifiedBreakfast
This cafe offers a beautiful space ideal for coworking and remote work, with an inviting atmosphere that supports productivity. Its thoughtful accommodation of gluten-free needs ensures a comfortable experience, complemented by high-quality service and ambiance.

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Anthony Herrington
Anthony Herrington

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