Top 27 Gluten-Free Cafes to Enjoy in Tauranga

Debbie Maher

Love this vegan cafe that you wouldn't even know if you walked off the street as the food is so tasty! Great having some gluten free options too, perfect for my dietary requirements without sacrificing flavour and freshness. Helpful, friendly staff and nice atmosphere. Will return!

Annalise Smith

Cafe had a lovely atmosphere and welcoming environment. The staff were super friendly, which made the experience so much better. Im coeliac, so having gluten free options that aren’t expensive was nice to see. Will definitely be back!

Karen

A really good find on our walk. Lovely food, good coffee and excellent staff. The Gluten-free bread was the best and homemade Thank you we will be back

Cat Matofa

Plenty of Gluten free cupboard options which i really appreciate as most cafes only offer if at all gluten free brownies from the cupboard. Decent coffee and friendly service will be back :)

Cat Matofa

There were so many gluten free and vegan options, and all were delicious

Maria Lavin

Great place for a meal. We had a large party here for celebration. They set up a long table for us. The food was delicious and lots of gluten free options. I love the atmosphere of the wooden tables large doors and even log fire. Staff are always lovely. Lots of space and room for children families.

Salma Shaik

I can give 5 star for banana muffin and their gluten free snacks. So yumm. However, Staff are ridiculous. They are more interested in talking with each other than serving customers...So rude customer service

margaret stowe

Great service . I needed gluten free food and needed to educate the waitress that the fries were not gluten free if they were cooked in a fryer with gluten. So.if you are gluten free/coeliacs don't get their frys. But the rest of the meal was tasty and brilliant

James MacGillivray

Always a good stopoff here for decent coffee and brunch or lunch. We had the beef nachos for our gluten free daighter, french toast and bacon for the other hungry monster and the veggie stack. If you haven't eaten for days and all you can think about is a big plate to fill the tummy, don't get the veggie stack - it's only just big enough for a wafer thin super model. Order up the big breakfast for big eaters and hungry teenage boys. There's plenty on offer from the cabinet. Coffees are good enough, but not the bestin Tauranga. The girls are always friendly and most times plenty of parking in the Bethlehem Palmers carpark - after you've doused your body in as much caffeine as you can drink, pick up some pot plants and get into the garden to work off some of those calories!

Geoff Barratt

Nice friendly atmosphere. We had gluten free cakes and they were great. Love the 2 antique bikes.

Sarah Parkinson

Please be aware their Matcha Lattes are a blend, not pure Matcha powder. Contains gluten, milk, soy and egg. I had an almond milk matcha latte today to then spend the rest of morning tea violently vomiting in their bathroom. Only to receive a “oh sorry” after I asked on my way out if they accidentally gave me dairy milk instead of almond milk further leading to showing me the “Matcha Blend” ingredients list

Debbie Maher

Hidden gem worth returning! Great flavoursome coffee and delicious food with a good amount of gluten free and vegan options, healthy and naughty ones too for a treat 😀

El Dantzler

Super yum! Great options for dietary needs. All the falafels are gluten free and the fries were delicious :) thanks for a great lunch!

Robyn Curd

Fantastic cafe,great friendly staff, great coffee,not much choice if coeliac but didn't matter,the atmosphere was great. Definately will go back.

Marilyn Muirhead

Disappointed that the big choice of savoury gluten free selection has reduced to one! Will give it another try as it was my favourite and I used the take many groups of people there for lunch.

Janet Lattin

J Anderson

This little pocket of a place was amazing so, after buying my daughter and I some food, my wife suddenly rang me and asked for a coffee and some gluten-free food if they had any well indeed they did, I ask for one item then lovely woman serving asked me if she was a coeliac, and I said yes she in that instant proceeded to put on gloves and continued with the order, I gotta say that was pretty cool, and let's not bypass the fact that food is amazing and the people are too.

Maxine Whyte

Richie mccauw gluten free chocolate slice is amazing .... I go in my lunch break once a week or so to get one 🤗

Bryson Huxley

The Gluten Free muffins are not actually Gluten free ... it practically ruined my whole day.

Vsmic18

Great outdoor spot for a coffee and amazing food. Gluten free diets are catered for, with to die for GF savoury herb scones. Plenty of carparks. Beautiful park surroundings and happy friendly staff.

Tania Moss

We visited for Sunday lunch as we had been given a voucher. The Cafe was quiet and very economical. We had the Salmon Roulade which was delicious, a sausage roll, a gluten free cake from the cabinet and a milkshake. Would be very happy to return. Sorry, no photos as we were too hungry to bother

Lilianna M

Best coffee in Tauranga, and great gluten free desserts

Lynne Chick

Great service..going out of their way for gluten free food...thankyou..

Harumi Sano

I liked the food here lots of vegetable, good for vegetarian and gluten free as well.

Michael Costello

Awesome bakery, We got an extremely well priced gluten free chocolate cake for our sons birthday and it was amazing! It was Rich and creamy and no one could tell it was GF! Great job we highly recommend this company!!

Jessie Qiu

awesome, strawberry cheese flavour, better update gluten free range on website for customers to pre order

Roy Delacruz