Top 21 Gluten-Free Cafes to Delight in Invercargill

20 Don Street, Invercargill 9810, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This gorgeous venue offers a warm, lively atmosphere with spacious indoor and outdoor seating, perfect for those seeking a gluten-free friendly dining experience. The friendly, knowledgeable staff ensure attentive service, making it a cherished spot for diverse dietary needs.

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April van Es
April van Es
The Big Breakfast was big, the long black was delicious, the staff were friendly with a smile and a quip whilst still professional. I can't understand the poor reviews. Our meal arrived in good time - it was obviously freshly cooked. I asked for GF, and nothing was too much trouble. They swopped out my sausage for halloumi, and they hid a tasty tomato under the bacon. Best bit - the potato rosti/hash brown. Beautifully seasoned. There was a whole shelf of gluten-free sweet treats, 7 options! If only I'd had room after breakfast.

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173 Spey Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
This bustling cafe offers a welcoming atmosphere with great music and a lively, friendly vibe. The staff is helpful and courteous, ensuring a positive experience for gluten-free diners. It's a popular spot known for its careful preparation to avoid cross-contamination, making it a trusted choice for those seeking gluten-free options.

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Ciara Craig
Ciara Craig
OMG I had the most delicious gluten free lunch here. Salmon and potato ball with a fresh and delicious side salad. As a coeliac, I didn't feel at all sick after it, so I would suggest the food is prepared well from a cross-contamination perspective. I have eaten here a few times over the years and have never been ill. All I wish is that I took some of those tasty treats away with me! I'll definitely be back here. A place we always go to when down in Invercargill. The only problem with this place is that it's always so busy. But great vibe and highly recommend. If you are a coeliac please do recheck when you go there about any of your concerns.

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33 Arena Avenue, Avenal, Invercargill 9810, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Cozy little spot with diverse, delicious options that'll impress anyone looking for a unique dining experience.

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Amy Brown
Amy Brown
Love going to industry whether it's grabbing sweet treats to go or sitting in for a meal. The food is so yum! Always great gluten free options staff are so lovely and nice and clean premises.

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101 Dee Street, Invercargill 9810, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a welcoming, informal atmosphere ideal for intimate dining or small groups, enhanced by a private function room for up to 71 guests. The staff is friendly and attentive, ensuring a comfortable experience with good gluten-free options thoughtfully accommodated.

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Trisha Durie
Trisha Durie
Excellent food, friendly staff. Lots of gluten free choices. Highly recommend. My partner loved the chowder!

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136 Dee St, Invercargill, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This café offers a funky, vibrant atmosphere with lively tunes from a DJ, creating a welcoming space for gluten-free diners. The friendly, helpful staff enhance the experience, while the café's commitment to allergy-friendly options and excellent coffee makes it a standout choice for gluten-intolerant guests.

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Shirley White
Shirley White

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200 North Rd, Invercargill, New Zealand
Gluten-free options
Cafe
This charming spot offers a warm, peaceful, and inviting atmosphere ideal for relaxed catch-ups. The garden centre setting enhances the experience, complemented by excellent service and a clean environment that caters thoughtfully to gluten-free needs.

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Sadia Akbar
Sadia Akbar
Garden center staff were great and the two stars is for them and ONLY for them for being so helpful. I would only ever come back to the garden center in future if at all. However the three different times I've been to the cafe, I was served at the counter by the same middle aged woman in the most rudest manner with hardly any eye contact, no smile, and I would go as far as to say I was treated with open hostility at my last visit. When I asked about gluten free food in my last visit (I didn't at the first two), she told me nothing is gluten free (obvious lies given the labels on the food in the cabinet if you haven't figured it out yet). I usually give people the benefit of doubt, assuming they are having a shit day, etc, but after three visits and observing the same attitude only to myself and not to the other customers before or after me, it was obviously that "people like me" (interpret that how you will) are not welcome here. I had my little toddlers with me each time as well and was horrified at how blatant the racism was the third time around. I'll be supporting every other local business except Nichols Cafe.

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20 Don St, Invercargill, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cafe offers a relaxed yet flavorful atmosphere ideal for those seeking gluten-free options. Known for its wide variety of gluten-free choices, it provides a welcoming setting where dietary needs are attentively accommodated, ensuring a comfortable and enjoyable experience.

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Franklin v M
Franklin v M
Excellent bagels, wide choice of toppings. Also very nice that there were gluten-free nails and options.

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216 Queens Drive, Queens Park, Invercargill 9810, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
Cozy café in lush greenery offering gluten-free sweet treats and vegan options with attentive service.

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April van Es
April van Es
Surrounded by green, you can eat & drink in or out. Gluten-free sweet treats available. Smiling staff and happy customers. Perfect for lunch or just a coffee/cup of tea.

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31 Kelvin St, Invercargill, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayBreakfast
This cafe offers a welcoming atmosphere with a blend of cherished old vibes and fresh options. Known for its accommodating approach to dietary needs, it features gluten-free scones and caters thoughtfully to gluten-free guests, making it a friendly spot for all.

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Dendra Anderson
Dendra Anderson
Kryz was so awesome to work with! I had a party of 25 and i decided to go with catering from Charlies. Such a good decision. Food outstanding quality and quantity. Such great feedback on the savouries. Also catered for vegetarian and gluten free guests. Kryz made pick up on a Sunday easy too! Totally recommend Charlies for lunch for one or a crowd. Will definitely use again.

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24 Windsor Street, Windsor, Invercargill 9810, New Zealand
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You’ll love the cozy vibe and the impressive selection of unique options that cater to various dietary preferences.

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Audra Fleetwood
Audra Fleetwood

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24 Anglem Street, Hawthorndale, Invercargill 9810, New Zealand
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Loraine Pritchard
Loraine Pritchard

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150 Dee St, Invercargill, New Zealand
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This cafe offers a laid-back, cozy atmosphere with kiwi-themed decor and comfortable seating options. While it provides a gluten-free friendly environment, caution is advised for those with celiac disease due to inconsistent gluten-free food preparation.

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S Hall
S Hall
Shelley and the team are A+ Quick service Great coffee Food is delish Great vibes Affordable GLUTEN FREE /COELIAC FRIENDLY

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5 Don St, Invercargill, New Zealand
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This cafe provides a relaxed atmosphere with outdoor seating perfect for unwinding. Guests praise the exceptional service and friendly staff, enhancing the experience. Notably, it offers good gluten-free options, making it a welcoming spot for gluten-free diners.

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Matthew Dawkins
Matthew Dawkins

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30/32 Dee St, Invercargill, New Zealand
Gluten-free options
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This vibrant spot offers a cool atmosphere with mural ceilings and wall art, creating a stylish and cozy setting. Guests can enjoy watching the brewing process firsthand, complemented by a lively soundtrack and unobtrusive, attentive service, ideal for those seeking a welcoming gluten-free experience.

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Jessica Butcher
Jessica Butcher

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133 Grace St, Invercargill, New Zealand
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Edna Vandervort
Edna Vandervort

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2 Leven St, Invercargill, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayBreakfast
This cozy spot charms with its bright, welcoming atmosphere and friendly, relaxed vibe, making it a comfortable choice for those seeking gluten-free options. The inviting setting complements the attentive service, ensuring a pleasant dining experience for guests with dietary needs.

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Anna Lollis
Anna Lollis

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67 Glengarry Cres, Invercargill, New Zealand
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This charming cafe captivates with a gorgeous space adorned with living plants, creating a vibrant yet peaceful atmosphere perfect for relaxation. Its ambiance makes it a beloved local gem for those seeking a gluten-free friendly environment.

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Calvin Stone
Calvin Stone

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620 Bluff Highway, Clifton, Invercargill 9812, New Zealand
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This cozy spot offers a welcoming vibe with plentiful seating and fresh renovations, making it ideal for those seeking a comfortable gluten-free dining experience. Their gluten-free variety is thoughtfully prepared and presented separately, ensuring a safe and enjoyable meal.

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Kim Hetrick
Kim Hetrick

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39 Esk St, Invercargill, New Zealand
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This café offers a cozy and inviting atmosphere that reflects the team's pride, making it a charming spot to relax. Its welcoming setting and attentive service create a safe and enjoyable experience for those seeking gluten-free dining.

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Devin Bird
Devin Bird

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103 Spey St, Invercargill, New Zealand
Gluten-free options
Cafe
Family-friendly venue with a great gluten-free menu and excellent safety procedures.

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Clark Lazaro
Clark Lazaro

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35 Kelvin St, Invercargill, New Zealand
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Kid FriendlyLunchTake AwayBreakfastBrunch

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Angel Merriman
Angel Merriman

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