Top 21 Gluten-Free Cafes to Delight in Invercargill

April van Es

The Big Breakfast was big, the long black was delicious, the staff were friendly with a smile and a quip whilst still professional. I can't understand the poor reviews. Our meal arrived in good time - it was obviously freshly cooked. I asked for GF, and nothing was too much trouble. They swopped out my sausage for halloumi, and they hid a tasty tomato under the bacon. Best bit - the potato rosti/hash brown. Beautifully seasoned. There was a whole shelf of gluten-free sweet treats, 7 options! If only I'd had room after breakfast.

Ciara Craig

OMG I had the most delicious gluten free lunch here. Salmon and potato ball with a fresh and delicious side salad. As a coeliac, I didn't feel at all sick after it, so I would suggest the food is prepared well from a cross-contamination perspective. I have eaten here a few times over the years and have never been ill. All I wish is that I took some of those tasty treats away with me! I'll definitely be back here. A place we always go to when down in Invercargill. The only problem with this place is that it's always so busy. But great vibe and highly recommend. If you are a coeliac please do recheck when you go there about any of your concerns.

Amy Brown

Love going to industry whether it's grabbing sweet treats to go or sitting in for a meal. The food is so yum! Always great gluten free options staff are so lovely and nice and clean premises.

Harlim Lefeore

Unfortunately they don’t do soy milk so while the barista & coffee is good it’s not my favourite. They took the time to explain why they do the mills they do though and the servers here are so nice and helpful. They also cater to people with allergies, like vegan and gluten intolerant people. Love the atmosphere here. Hopefully one day they can make their own soy milk! 🤞

Maxine Hill

Great environment to meet up for a morning catch-up and Sunday lunches. The food is great, vegetarian potato bake and pasta comfort food options would be a bonus. I noted they offered an excellent range of gluten-free options. Service and environment were perfect.

Trisha Durie

Excellent food, friendly staff. Lots of gluten free choices. Highly recommend. My partner loved the chowder!

Franklin v M

Excellent bagels, wide choice of toppings. Also very nice that there were gluten-free nails and options.

Drew

Best coffee I have had ever had from here, they also have an amazing selection of gluten free foods, and being Coeliac it's great to be spoilt for choice, I highly recommend their bacon scrolls they are so moreish 😍

Margaret Anderson

Excellent meals great gluten free choices 👍

Philip Welch

Very nice cafe. Gluten free and vegan food

Rachel Feely

Love their gluten-free scones

Frank Dean

Really enjoyed the food, drink and atmosphere... I have Coeliac disease so I risked the gluten free and had a on-premise brewed cider, Gadoochi Cry Baby. Finally in NZ a cider with sour tart bite to it, delicious 😋 . The gf pizza in plain Italian style was equally delicious... Staff unintrusive (the way I like it) and a great music soundtrack (perhaps a like loud for me). First time visit and I'll be back.

daryalann sim

Friendly helpful staff great range of gluten free products. Yummy peanut butter

Barbara Jeffery

Lunch platters were sourced frim here. Very nice gluten free variety included on seperate tray and looked equally good..

carol parkinson

Excellent rosti & smashed avocado, gluten free by ingredient & no side affect of eating here as a Celiac. Very delicious.

mervyn william aitken

Loved the gluten free brownie with coconut yogurt

Kina Spike Spearfishing

Best gluten free Frittata in Invercargill! Definitely worth going to Glengarry to check it out

AK47

Above exceptional service, friendly staff, good food choices esp gluten free

Mac McGarry

Impressed with the Gluten Free options. Would prefer a cup of coffee rather than a mug, but it tasted OK.

S Hall

Shelley and the team are A+ Quick service Great coffee Food is delish Great vibes Affordable GLUTEN FREE /COELIAC FRIENDLY

suzanne read

Yes a great place to take the kids keeps them entertain for hours has a great meau for gluten free and uses the right precedures which is excellent to see most places don't.