Top 1 Gluten-Free Cafes to Enjoy in Manawatu-Wanganui

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Munch

62 Broadway Avenue, Palmerston North Central, Palmerston North 4410, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
RestaurantBurgersOutdoor SeatingAmericanIndoor SeatingDinnerLunchBreakfastPizzaCafeVegan FriendlyVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffSeparate OvenDedicated GF Kitchen SpaceSeparate GF MenuDedicated GF FryerBeerBread ItemsDessertsFish & ChipsFriesPancakesWaffles / Crepes100% GFDelivery
With an extensive menu, unique milk art, and a cozy vibe, this spot is a must-visit for a delightful cafe experience.

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Veronica james
Veronica james
100% gluten free coeliac safe 100% nut free All food made on premises. Allergy aware. Inclusive eating.

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Dedicated gluten-free menu

Mud Ducks

31 Taupo Quay, Whanganui 4500, New Zealand
Gluten-free options
LunchBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyVegan OptionsVegetarian OptionsDeliveryTake AwayPet FriendlyOutdoor Seating
Discover this cozy spot by the river, admired for its exceptional café/restaurant ambiance, weekend 2-for-1 mimosas and esteemed teas.

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Sean Macintyre
Sean Macintyre
Excellent food and service. My partner and I are vegetarian & gluten free we keep coming back here for the excellent food.

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MOOMAA Cafe • Design Store

1813 State Highway 1, Marton 4787, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastBrunchCoffeeBread ItemsDessertsSandwichesDeliveryTake AwayOutdoor SeatingKid Friendly
A must-visit spot featuring unique dishes, delightful drinks, and a charming store that’ll brighten your day.

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Margaret Crisp
Margaret Crisp
Fabulous café & staff! Opens at 8am. Our favorite stop when we are heading north as it's a bit tricky (but not impossible) when heading south because there's no pull off lane on SH1. Fabulous presentation of cabinet food and blackboard menu. Food is quick to arrive. Great selection if you are gluten free or dairy free. Comfy seating inside & out. Lovely countryside view if you eat outside. Plenty of parking. If the café is busy then be prepared to wait your turn if you need to use the bathroom.

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Brown Sugar Cafe

1 Huia Street, Taihape 4720, New Zealand
Gluten-free options
CoffeeKid FriendlyBreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor Seating
With a warm vibe, a spacious courtyard, and diverse offerings, it's a perfect pit stop for travelers needing a break and some relaxation.

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Prudence Walker
Prudence Walker
I really enjoyed the Greek salad which was made gluten free for me. It was fresh and delicious with big green olives and creamy feta. Thank you Brown Sugar!

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Barista

59 George Street, Palmerston North Central, Palmerston North 4410, New Zealand
Gluten-free options
DinnerBrunchBreakfastAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyOpen Late NightLunchVegan OptionsVegetarian OptionsBeerBread ItemsBurgersCiderCocktailsDessertsFriesDeliveryTake AwayOutdoor Seating
With a cozy vibe and a diverse menu that caters to various diets, it’s a top spot for a tasty and satisfying meal.

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Vicki Kingi
Vicki Kingi
We went to Masterton for the weekend and I googled food that was Gluten free, dairy free and Barista popped up. Would definitely recommend stopping here. Easy to find. Great service. Thank you team ⭐️⭐️⭐️⭐️⭐️

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