Top 7 Gluten-Free Cocktail Bars to Experience in Wilmington

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

three10

1022 N 4th St, Wilmington, NC 28401, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsDairy Free OptionsDinnerOutdoor SeatingDedicated GF FryerBread ItemsCiderDessertsFriesAmericanDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Homey vibe with an open kitchen and spacious outdoor seating, perfect for enjoying imaginative dishes and local flavors in a cozy atmosphere.

People are saying
View more
Toni Rauschkolb
Toni Rauschkolb
Three10 is located in a lovely house with an open kitchen and a large outdoor space. The tables are well spaced so you never feel hemmed in. The staff is professional and attentive. The menu includes imaginative preparations for their dishes, one of my favorites is the black garlic Caesar salad. The special of the day was a striped bass over polenta with guanciale and puttanesca which my husband loved. The roasted oysters prepared with bacon, collards and cornbread crumbs are wonderful. They have a dedicated gluten free fryer and most dishes can be prepared gluten free. Highly recommend!

Menu
View menu
Gluten-free options are marked

Platypus & Gnome

7205 Wrightsville Ave, Wilmington, NC 28405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfastPet FriendlyRestaurantCocktails
An eclectic spot with an amazing menu featuring unique dishes, daily specials, and an inviting atmosphere that's perfect for all tastes!

People are saying
View more
michele lucassian
michele lucassian
What a hidden gem this place is! The menu is amazing! The burgers are the best I’ve had! They had many gluten free options which is awesome! The owner really puts a lot of love into this place and it shows! Unfortunately I forgot our lovely waitress's name but she was great!

Menu
View menu

Marina Grill

18 Harnett St, Wilmington, NC 28401, USA
Gluten-free options
SeafoodAmericanDinnerOutdoor SeatingBread ItemsCocktailsLunchBrunchOpen LateDeliveryTake AwayPet FriendlyKid Friendly
With a unique menu featuring original dishes, fresh seafood, and hearty meat options, this spot promises an enjoyable dining experience.

People are saying
View more
Martin Case
Martin Case
Great, original menu with several gluten free and vegan offerings. The menu also offers a great line up of fresh seafoods and for those who are looking for just good old fashioned beef or chicken they've got you covered!

Menu
View menu

manna

123 Princess St, Wilmington, NC 28401, USA
Gluten-free options
DinnerOpen LateAmericanCocktailsDeliveryBarRestaurant
An unforgettable experience with amazing service, creative flavors, and a cool speakeasy vibe makes this spot a must-visit!

People are saying
View more
Elizabeth Ferraro
Elizabeth Ferraro
Let me start off by saying WOW; Manna was such an INCREDIBLE experience! The quality of service matched every ounce of the quality of the food! We thoroughly enjoyed having Stephanie as our waitress, she’s the best waitress I’ve ever had, amazing knowledge about the food, very personable and fun too…She even walked us to their speakeasy up the street to make sure we found it after dinner! Alden the sommelier is just as wonderful, we loved her selections and knowledge she shared with us about wine! They both truly made the experience all the more amazing! Now let’s talk about the food, delicious doesn’t say enough!!! We all thoroughly loved the quality and creative blends of the flavors! We chose the creamed corn, shishito peppers, and fruit salad as our apps! We had the chicken, steak, and fish as our main entrees! For dessert the upside down peach cake really impressed us and the ganache was l rich and full of creative flavors! The Meghan Markle Sparkle was my favorite cocktail they made but the espresso martini did not disappoint either! My best friend has celiacs and the kitchen as well as Stephanie did a great job on what selections she could eat and it was awesome that the majority of the menu was gluten free! Again it was overall an outstanding experience, we will be back! Thank you!

Menu
View menu

Sweet n Savory Cafe

1611 Pavilion Pl, Wilmington, NC 28403, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryAmericanCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Quaint and charming, this local gem is a must-visit for generous portions and a cozy vibe, leaving guests eager to return.

People are saying
View more
Michelle Pierce
Michelle Pierce
This place is definitely a gem! We were in town for a sports tournament and looking for a good place to eat. We try to eat locally whenever possible, instead of doing chains. We opted for this spot based off positive reviews. It did not disappoint! It's a cute little place with a down home feel. The service and the food were very good. The prices are very reasonable and the portion sizes are generous. They were able to accommodate my son's gluten free diet without any issues, including dessert. We are so glad we decided to give them a try and will definitely return next time we are in the area!

Menu
View menu

Sauce'd

224 S Water St #1g, Wilmington, NC 28401, USA
Gluten-free options
CocktailsDeliveryOutdoor Seating
A cocktail bar with stunning views and strong, tasty drinks that promises good vibes and a cool atmosphere for a fun night out!

People are saying
View more
Tyler Keith
Tyler Keith
This is a great cocktail bar with some amazing views. The drinks are strong and tasty, and who ISNT happy with air fried fries?! They even have gluten free options which is such a win for Celiacs everywhere. Definitely coming back for good vibes and craft drinks again soon!

Menu
View menu

Masa Sushi & Eastern Kitchen

3532 Oleander Dr, Wilmington, NC 28403, USA
Gluten-free options
LunchDinnerCocktailsSushiDeliveryTake AwayRestaurant

People are saying
View more
Lauren Neaves
Lauren Neaves
Asia really helped us find some great gluten free options over the phone, it’ll now be our regular spot!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining